Quote:
Originally Posted by EZMONEY
Serving size: 1 peach float
Calories
269
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I originally posted this on the South Beach forum which is why I was all about the sugar content.
If I were to have this float, I would undo all my hard work busting sugar cravings which are a HUGE problem for me. I find it also very interesting that right next to it is an article about diabetes..
also, regarding low fat, there is a lot of research coming out now that low fat isn't necessarily better for you.. and could be possibly part of the reason that we are fatter as a Nation (USA) that we were 20 years ago.. but of course in 10 years, they will refute that too.
I can also find a lot better ways to injest 269 calories that don't include fake food or that much sugar. Thank you for posting that information, though because the article UNDER the one for the peach float is how you can burn 149 calories swimming for 1/2 an hour.
I think what my biggest issue is that I cannot get away from this. An email every day? fine. Heart healthy cook books in the lunch room? no problem, I've actually found some great recipes in there that I can adapt to fit what works for me.
But the bathroom too?! I'm starting to feel like I'm being nagged to death by my "mother"