Quote:
Originally Posted by SusanB
The habit ... without a doubt!
In the car, on the phone, with coffee, at break ....
BTW ... I'm 24 hours again.
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Good job on the 24 hours!!
I actually have quit before - once for almost 2 years but picked them up again (thinking they were going to help me stop gaining weight)
Absolutely the habit for me too - especially in the car. There are certain traffic lights that if I hit them red that's where I light up. Guess I'll have to find a different route to work
I'f I'm really busy or involved in something I can go all day without even thinking about it but the moment my little brain is unoccupied..........
Since you started this whole idea I've been thinking along the same lines as Heffalump as far as analyzing the habit. I may try applying some of the things I've learned about weight loss like the planning, planning, planning. Must say I seem to have tapered off a little though - down to about 1/2 a pack a day for the last week.
Still in the "teetering on the edge not ready to jump" state of mind but I'll definitely be lurking around this thread and I'll let you know as soon as I leap.