Honestly, I grew up in a family of fast food / low-ingredient foods...I don't know *how* to just whip up something from 20 things I just happen to have in my kitchen. The thought of trying to do so is anxiety-provoking.
I prefer simple meals....grilled chicken with rice and some veggies (five ingredients total if you include spice for the chicken and butter for rice or veggies)...pasta (yes, I can make my own sauce, but when I don't have an hour or two to prepare it, I'll do the bottled sauce...in that case, two ingredients).....soup and a sandwich, etc.
It's taken me a while to move from the staples of my parent's life (Kraft Macaroni and Cheese, frozen pizzas, fried everything because it's easy to cook that way) to somewhat cleaner, but still simple food.
I respect those who can make what I would consider "complicated" meals, but it does bother me a little bit to have someone look down on my simple "5-ingredient" meals that are healthy and simple just because they don't take a lot of time to make.
Ah well, to each their own. As long as we're working on improving whatever we're doing, it's all good.
