Flour

Cardio or Calisthenics (push-ups, etc)

Cardio

Pilates/yoga or dancing

dancing..i tried yoga once, it was just too slow for me. but i give props to those who take it and can get into all those crazy positions :)


have your whole family eat whatever they want in front of you (while your dieting) or have your whole family eating healthy with you?

My family eats a little differently than I do, right at the same table ... the funny thing is, they're eating more like me all the time ;)


pork chop or steak?

steak :drool:

crockpot or oven?

oven

exercise bras: mash 'em down, or hoist 'em up and out?

I mash'em down er flat

shorts or jogging pants

shorts.

butter or margerine?

Butter.

Exercising - before or after work...

After (I'm not a morning person!)

Are you in control of late night snacking? It's one of my struggles...

yep, i'm pretty much in control with late night snacking...it's during the day is when i have trouble, ESPECIALLY when i'm alone.


following a magazine's (like glamour, cosmopolitan) guide to losing weight with food/gym routines OR follwing a specific diet (south beach, atkins, ww, etc)

Specific diet (WW). I ain't doing no grapefruit diet :no:

diet OR exercise

Both.

Would you work out in a skirt?

http://s7ondemand1.scene7.com/is/ima...id=323&hei=238

Absolutely if it won't ride up on me!

fitness classes:

Dance/aerobics or spin?