Hi Bargoo,
I just saw your ticker and I HAD to write. OMG!!! You did awesome you went from 204 to 114???!!!!!! PLEASE SHARE HOW YOU DID THIS! If you don't mind.
What diet did you do? What excerises did you do and for how many minutes a day? And how many days per week?
You too are an inspiration!!!!! I just am in aw.
I am 183 wishing to be 125. I feel like I will never get there. All I do is make the wrong food choices. I eat too much and eat junk food and don't know how to stop.
Hi Bargoo,
I just saw your ticker and I HAD to write. OMG!!! You did awesome you went from 204 to 114???!!!!!! PLEASE SHARE HOW YOU DID THIS! If you don't mind.
What diet did you do? What excerises did you do and for how many minutes a day? And how many days per week?
You too are an inspiration!!!!! I just am in aw.
I am 183 wishing to be 125. I feel like I will never get there. All I do is make the wrong food choices. I eat too much and eat junk food and don't know how to stop.
I wanted to PM you but couldn't find a way to do that. In a nutshell I counted calories. I am also from Minnesota. You can PM me and I will give you more info.