O Casserole! O Chips & Dip!
I set you both behind me.
O Veggie Tray! O Grill-ed Fish!
I hope you can both find me.
Not salad just when summer's here.
But also when it's cold and drear.
O Vegetables! O Lean Protein!
I'm glad you now entice me.

O Tofu Roast Of thee I boast!
Much pleasure gives, though slippery.
O tasty treat Of Grill-ed Meat!
In moderation give me.
Those empty cals that made me drool
Now only tempt, don't overrule.
No cakes or pies! No Choc Surprise!
Just fresh fruit ripe and juicy.

OK I HAVE TO CONFESS!!! I have stolen some of these "Christmas Carols to forward on to some that aren't on this WONDERFUL site! WHEW! Just had to get that off my chest since I know Santa is watching!!

Welcome back Karen!!

Thanks-- been a tough Holiday already.. My oldest Aunt had a stroke on Thanksgiving and is not doing well. Has been in the hospital since then and is not expected to recover. She will be 94 on Tuesday and has had a Wonderful life, just still hard on everyone. She really has never regained consciousnes but we all gathered in the ICU room where she was and sang gospel songs ( she loved to sing and has a beautiful voice) and read bible verses. She opened her eyes several times and once even had a smile. Been a tough few days. Lost an Uncle on Thanksgiving 11 years ago.

Bad stuff happening here too, Karen. Too bad we can't get together.

I'm sorry Ruth--I'll keep you in my thoughts and prayers.

Prayers for ALL!

When does the CD come out WEB?

Sendin' out some eHugs!

Enough with the nice! Remember who we are! THREADKILLERS!

okay...I'll be nice for a second...here is your lucky ladybug for the day:

Wheeeeeeeeeeeeeeeeeeeeeeeeeeeeeee

I wish I was Santa...
he knows where all the naughty girls live...

We lost my Aunt this morning and it is very sad. But how neat is that to be able to go and meet Jesus on your 94th. Birthday!! We loved her and will miss her a lot.

Yeah but, Santa has a BIG dickey do!