Weight and Resistance Training
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as much power as i can for may.
1
09-09-2007 by Depalma
I have a job interview @ the gym: any personal trainers here?
16
09-08-2007 by wannaBsize7
I just hit the jackpot!
6
09-08-2007 by OH2007
Squats!
3
09-06-2007 by Depalma
ISO workout regime - new to this
1
09-03-2007 by kaw
Annoying Plateau
12
09-02-2007 by baffled111
The Chat Check In, August 16 - 31, 2007
53
09-02-2007 by hikerchick
Did it!
5
09-02-2007 by Mel
Nervous
17
08-29-2007 by kaw
Bicep Curls
13
08-28-2007 by mariposita
How lONG???
1
08-28-2007 by Depalma
Cardio + Weights Question
5
08-27-2007 by 3fcuser1058250
I have no idea where to start.
3
08-26-2007 by Heather
fasting & bodybuilding
18
08-24-2007 by TempleBody
Wipin' up the puddles
8
08-24-2007 by WaterRat
I'm fatter than I thought
6
08-24-2007 by baffled111
Critique my workout ( suggestions please)
7
08-22-2007 by msruthie
Shakey legs & resting
8
08-21-2007 by horsey
5 Factor Fitness and Thighs question
5
08-21-2007 by Gumbygirl
Body for Life Thread- August...
56
08-19-2007 by Optical Goddess
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