5 egg whites
1-6 ounce russet potato
¼ cup chopped yellow onion
salt and pepper
garlic powder
pinch of baking powder
1 teaspoon dried parsley
Pam cooking spray
Place all ingredients in a food processor. Note: use salt, pepper and garlic to taste. Spray a Teflon pan with cooking spray and preheat pan over medium heat. Place a heaping tablespoon of mixture in pan and cook until browned. Flip over and cook until browned. Serves 1
Bake for 10 minutes, or until golden brown on the bottom. Turn latkes over, switch position of baking sheets, and bake about 5 more minutes, or until golden brown.
Transfer to a plate, arranging browned-side up, and serve with no-fat sour cream or applesauce, or both.
Egg White Potato Latkes
