Egg White Potato Latkes - 3 Fat Chicks on a Diet Weight Loss Community

Food Talk And Fabulous Finds Recipes, Healthy Cooking, and General Food Topics

Thread Tools
Old 07-19-2006, 10:32 PM   #1  
Senior Member
Thread Starter
Charles78's Avatar
Join Date: Dec 2005
Location: Houston, TX
Posts: 275

S/C/G: 562.3/404/195

Height: 6'3"

Default Egg White Potato Latkes

5 egg whites
1-6 ounce russet potato
cup chopped yellow onion
salt and pepper
garlic powder
pinch of baking powder
1 teaspoon dried parsley
Pam cooking spray
Place all ingredients in a food processor. Note: use salt, pepper and garlic to taste. Spray a Teflon pan with cooking spray and preheat pan over medium heat. Place a heaping tablespoon of mixture in pan and cook until browned. Flip over and cook until browned. Serves 1
Bake for 10 minutes, or until golden brown on the bottom. Turn latkes over, switch position of baking sheets, and bake about 5 more minutes, or until golden brown.
Transfer to a plate, arranging browned-side up, and serve with no-fat sour cream or applesauce, or both.
Charles78 is offline   Reply With Quote
Old 07-19-2006, 10:51 PM   #2  
Senior Member
LLV's Avatar
Join Date: Nov 2005
Location: United States
Posts: 3,509


Oh, that sounds great! I might have this for lunch this weekend.

Thanks, sweetie
LLV is offline   Reply With Quote
Old 07-20-2006, 12:30 PM   #3  
it's always something
Suzanne 3FC's Avatar
Join Date: Aug 1999
Posts: 11,615


It does sound good
Suzanne 3FC is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 11:08 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.