Here is another recipe that is only 2.5 points per serving but I am not sure if that includes the crust which appears to be seperate.
Creamy Chocolate Pie
Serves: 8
Source: Recipes for Fat Free Living 3: Fat Free Desserts
by Jyl Steinback (
www.AmericasHealthiestMom.com)
1 envelope unflavored gelatin ¼ cup unsweetened cocoa powder
¼ cup cold water ½ cup lemon juice
¾ cup skim milk 7 egg whites
2 packages Egg Beaters, or 4 Egg Beaters 1 cup reconstituted dry milk, chilled
½ cup sugar
Prepare graham cracker pie crust according to directions. Place sugar, cocoa, ricotta, skim milk and vanilla in blender or food processor; process until smooth. Pour mixture into small saucepan and simmer over low heat until thickened, stirring constantly. Add Kahlua to mixture, and stir to mix well. Pour chocolate mixture into prepared pie crust, and refrigerate until set.
Nutrition per Serving Exchanges
Calories 130 1 starch
Fat <1 g ½ milk
Carbohydrates 25 g
Protein 7 g
Cholesterol 5 mg
Dietary Fiber 2 g
Sodium 105 mg