Pumpkin Mousse - 3 Fat Chicks on a Diet Weight Loss Community

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Old 10-15-2001, 06:23 PM   #1  
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Join Date: May 2001
Location: Brantford, Ontario
Posts: 38

Default Pumpkin Mousse

My WW leader gave us this recipe and it is wonderful! If you follow WW it is 2 points per serving. Serves 8. And these are large servings!

2 boxes sugar free vanilla pudding
4 cups skim (I used 1%) milk
1 can (29oz) of canned pumpkin... not the pie filling
1 tsp cinnamon
1/2 tsp ground cloves
1 cup ultra low fat (or fat free) cool whip

Mix pudding with milk with a mixer until it starts to thicken. Fold in pumpkin and spices. Fold in cool whip. Serve into individual containers and chill.
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