10-27-2006, 12:50 PM
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#2
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Wife, Mom and Teacher
Join Date: Jul 2005
Location: Iowa
Posts: 1,088
S/C/G: 223~211~150
Height: 5'3"
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Personally, I recommend the 5 mile. I know it sounds intimidating, but you can do 1,2, 3, 4 or 5 miles. It grows with you! You don't have to use the boosters, but if you have them they are great. By boosters, I mean the weights, the stretchie and the ab belt. There's a mile for each plus there's a fast walk mile and a mile with 2 brief jog segments. I LOVE it!
Michele
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