Diana, agree! YEAH FOR PROGRESS! Now to today. Did 2 miles Leslie Sansone before I left for work this morning. Power walked and ran errands before I punched in. Power walked and ran errands to and on my way home from supper tonight. My fitness goals for today have been attained. 😁🍀❤️😷🛀🏻
Good night! Did another 2 miles Leslie Sansone this afternoon. Went for several power walks today including to and home from church. Will be shutting down in a few minutes to go to bed. 😁🍀😷❤️
I had an interesting day. After lunch I decided to go donate blood. The last time I was there I decided to donate platelets since that's what they needed most. I had never donated platelets only whole blood. There was a problem with the centrifuge and the machine broke. (basically it slung blood in the cabinet that was holding the machine ) When I got there today they needed platelets again. I decided to go for it and donate platelets. Everything was going fine and the nurse looked under the gauze that was across my arm. Another disaster! She said I had blown a vein. That has never happened before. She got that situation straightened up. She asked if I wanted to try on the other arm. I agreed. Upon putting it in, it happened again. I bruise very easily so I look dreadful right now. I am done with donating platelets. I will only do whole blood from now on. Both of my arms were hurting so I didn't do any exercise today.
Check-In: I had a Dr. appointment today so while I was out I did a mall walk (50 minutes) Essentrics Into workout, and Essentrics Back and Shoulder Pain relief
) When I got there today they needed platelets again. I decided to go for it and donate platelets. Everything was going fine and the nurse looked under the gauze that was across my arm. Another disaster! She said I had blown a vein. That has never happened before. She got that situation straightened up. She asked if I wanted to try on the other arm. I agreed. Upon putting it in, it happened again. I bruise very easily so I look dreadful right now. I am done with donating platelets. I will only do whole blood from now on. Both of my arms were hurting so I didn't do any exercise today.