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Old 01-31-2020, 09:50 PM   #1  
Trying to live below 200
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S/C/G: This time: 292/201.4/under 200

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Thumbs up February 2020 Daily Exercise Check-In - All types of workouts are welcome here!

We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month!
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Old 02-01-2020, 10:40 AM   #2  
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Happy Saturday, Everyone!

Check-In:
Metabolic Mastery Club: Workout 251 – 10 Minute Thigh Slimming Workout

Make this a sensational day!
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Old 02-01-2020, 10:57 AM   #3  
Trying to live below 200
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Good Morning, Everyone! Happy Weekend!

Last night: Basic stretches
This morning: Oxycise

Have a Blessed day and a great start to your weekend!
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Old 02-01-2020, 12:03 PM   #4  
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good afternoon! busy morning here. will power walk to lunch in a few minutes.
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Old 02-01-2020, 09:13 PM   #5  
Trying to live below 200
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Hi Everyone!

Welcome back, everyone!

Check-In: 15 minutes bike/25 minutes treadmill at gym

Have a Blessed evening!
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Old 02-01-2020, 11:47 PM   #6  
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good night all! power walked to and home from church.
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Old 02-02-2020, 07:04 AM   #7  
Trying to live below 200
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Good Morning, Everyone!

Last night: Basic stretches
This morning: Oxycise

Have a Blessed day!
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Old 02-02-2020, 07:40 AM   #8  
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good morning! will have breakfast and work out in a few minutes.
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Old 02-02-2020, 09:58 PM   #9  
Trying to live below 200
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Hi Everyone!

Check-In: 40 minutes Sweating in the Spirit and dancing

Have a Blessed evening!
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Old 02-03-2020, 08:05 AM   #10  
Trying to live below 200
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Join Date: Nov 2009
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S/C/G: This time: 292/201.4/under 200

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Good Morning, Everyone!

Last night: Basic stretches
This morning: Oxycise

Have a Blessed day and a great start to your week!
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Old 02-03-2020, 08:48 AM   #11  
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good morning! will have breakfast and work out in a few minutes.
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Old 02-03-2020, 10:11 AM   #12  
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Happy Monday, Everyone!

Check-In:
Metabolic Mastery Club:Workout #226 — 10 Minute Anti-Batwing Triceps Workout with #7.5 and #5 x4.5 rounds
T’ai Chi Chih with Carmen Brocklehurst: Movements 11-15

Make this a magnificent day!
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Old 02-03-2020, 12:56 PM   #13  
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good afternoon! went for a power walk and ran errands this morning. will go for another power walk and run more errands this afternoon.
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Old 02-03-2020, 04:01 PM   #14  
Trying to live below 200
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Join Date: Nov 2009
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Hi Everyone!

Check-In: JS 15 minute cardio strength w/5's, 11 minute buns & thighs circuit walk w/5's, 12 minute arms & abs circuit walk w/5's

Have a Blessed evening!
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Old 02-03-2020, 06:25 PM   #15  
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good evening! power walked and ran errands before supper tonight. my fitness goals for today have been attained.
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