01-31-2020, 09:50 PM
#1
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,542
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
February 2020 Daily Exercise Check-In - All types of workouts are welcome here!
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
Let's make this a great month!
02-01-2020, 10:40 AM
#2
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Saturday, Everyone!
Check-In:
Metabolic Mastery Club: Workout 251 – 10 Minute Thigh Slimming Workout
Make this a sensational day!
02-01-2020, 10:57 AM
#3
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,542
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Happy Weekend!
Last night: Basic stretches
This morning: Oxycise
Have a Blessed day and a great start to your weekend!
02-01-2020, 12:03 PM
#4
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
good afternoon! busy morning here. will power walk to lunch in a few minutes.
02-01-2020, 09:13 PM
#5
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,542
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Welcome back, everyone!
Check-In: 15 minutes bike/25 minutes treadmill at gym
Have a Blessed evening!
02-01-2020, 11:47 PM
#6
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
good night all! power walked to and home from church.
02-02-2020, 07:04 AM
#7
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,542
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Basic stretches
This morning: Oxycise
Have a Blessed day!
02-02-2020, 07:40 AM
#8
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
good morning! will have breakfast and work out in a few minutes.
02-02-2020, 09:58 PM
#9
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,542
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: 40 minutes Sweating in the Spirit and dancing
Have a Blessed evening!
02-03-2020, 08:05 AM
#10
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,542
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Basic stretches
This morning: Oxycise
Have a Blessed day and a great start to your week!
02-03-2020, 08:48 AM
#11
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
good morning! will have breakfast and work out in a few minutes.
02-03-2020, 10:11 AM
#12
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Monday, Everyone!
Check-In:
Metabolic Mastery Club:Workout #226 — 10 Minute Anti-Batwing Triceps Workout with #7.5 and #5 x4.5 rounds
T’ai Chi Chih with Carmen Brocklehurst: Movements 11-15
Make this a magnificent day!
02-03-2020, 12:56 PM
#13
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
good afternoon! went for a power walk and ran errands this morning. will go for another power walk and run more errands this afternoon.
02-03-2020, 04:01 PM
#14
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,542
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In:
JS 15 minute cardio strength w/5's, 11 minute buns & thighs circuit walk w/5's, 12 minute arms & abs circuit walk w/5's
Have a Blessed evening!
02-03-2020, 06:25 PM
#15
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
good evening! power walked and ran errands before supper tonight. my fitness goals for today have been attained.
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