Hi Everyone! :wave:

Check-In: KCM's Lean Body Circuits, boxing, upper body w/8's, lower body w/10's

Enjoy your evening!

I will enjoy my evening! will go for a power walk and run a couple more errands in a few minutes. :D

Good Morning, Everyone! :wave:

Last night: Full Body Stretch (standing)
This morning: Oxycise

Have a Blessed day!

good morning! i'll have breakfast and work out in a few minutes. today won't be as busy as last Thursday. :D

Hi Everyone! :wave:

Check-In: Leslie Sansone 4 Fast Miles

Waving Hi all around!

Good Morning, Everyone! :wave: Happy Weekend!

Last night: Full Body Stretch (standing)
This morning: Oxycise

Have a Blessed day and a great start to your weekend!

good evening! 2 miles leslie Sansone before I left for work this morning. power walked and ran errands during my lunch break this afternoon. will power walk and run errands on my way to dinner tonight. :D

Hi Everyone! :wave:

Check-In: 30 minutes treadmill

Enjoy your evening!

good morning! power walked home after supper last night. will be shutting down in a few minutes to go to bed. will be a busy day here later on today. :D

Good Morning, Everyone! :wave: Happy Saturday! :carrot:

Last night: Full Body Stretch (standing)
This morning: Oxycise

Have a Blessed day!

good afternoon! power walked and ran an errand this morning. will power walk and run an errand on my way to lunch. :D

Hi Everyone! :wave:

Check-In: We were in the pool for about 1 1/2 hours but actual swimming was an hour

Enjoy your evening!

good morning! power walked to church last night. power walked and ran an errand on the way home. will be shutting down in a few minutes to go to bed. :D

Good Morning, Everyone! :wave: Happy Father's Day to all who are celebrating!

Last night: Full Body Stretch (standing)
This morning: Oxycise

Have a Blessed day!

good morning again! will have breakfast and work out in a few minutes. will also hang a load of wash that I did after supper last night out to dry. :D