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Old 05-31-2018, 09:26 AM   #1  
Trying to live below 200
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S/C/G: This time: 292/186.6/under 200

Height: 5'6" 1/2

Thumbs up June 2018 Daily Exercise Check-In - All types of workouts are welcome here!

We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month!
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Old 06-01-2018, 08:19 AM   #2  
Trying to live below 200
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Good Morning, Everyone! Happy Weekend!

Last night: Full Body Stretch (standing)
This morning: Oxycise

Have a Blessed day and a great start to your weekend!
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Old 06-01-2018, 03:46 PM   #3  
Trying to live below 200
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Hi Everyone!

Check-In: KCM's Lean Body Circuits - upper body w/8's & 10's, lower body w/10's, boxing with 1's

Enjoy your evening!
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Old 06-02-2018, 08:52 AM   #4  
Trying to live below 200
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Good Morning, Everyone!

Last night: Full Body Stretch (standing)
This morning: Oxycise

Have a Blessed day!
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Old 06-02-2018, 09:08 PM   #5  
Trying to live below 200
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Hi Everyone!

Check-In: 1 hour swim

Enjoy your evening!
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Old 06-03-2018, 07:29 AM   #6  
Trying to live below 200
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Good Morning, Everyone!

Nothing for last night, I was tired and forgot
This morning: Oxycise

Have a Blessed day
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Old 06-04-2018, 07:43 AM   #7  
Trying to live below 200
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S/C/G: This time: 292/186.6/under 200

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Good Morning, Everyone!

Last night: Full Body Stretch (standing)
This morning: Oxycise

Have a Blessed day and a great start to your week!
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Old 06-04-2018, 01:05 PM   #8  
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good afternoon! was out of town attending a state convention for a few days. just got back last night. my brother and his family are here for a few days.
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Old 06-04-2018, 03:54 PM   #9  
Trying to live below 200
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Hi Everyone!

I did these throughout my day.

Check-In:
First Workout: 1 Mile Lower Body Circuit w/10's https://www.youtube.com/watch?v=LAzPKNdXn0Q
Second Workout: 1 Mile Express Abs Walk https://www.youtube.com/watch?v=ZpFq...7sHLHPfZ0oJ_fC
Third Workout: 1 Mile Upper Body Circuit w/8's https://www.youtube.com/watch?v=CP59...-0S6oTqx5j0aGK
Forth Workout: Repeat second workout

Enjoy your evening!
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Old 06-05-2018, 08:08 AM   #10  
Trying to live below 200
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Join Date: Nov 2009
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S/C/G: This time: 292/186.6/under 200

Height: 5'6" 1/2

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Good Morning, Everyone!

Last night: Full Body Stretch (standing)
This morning: Oxycise

Have a Blessed day!
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Old 06-05-2018, 11:37 AM   #11  
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good morning! just got back from power walking and running an errand.
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Old 06-05-2018, 12:03 PM   #12  
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Happy Tuesday, Everyone!

Check-In:
Gunner Petersonís Core Secrets Fun-Damentals
Oxycise! Level 5 Workout
WellBe Meditation: Overcoming Fear

Have a terrific day!
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Old 06-05-2018, 03:48 PM   #13  
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good afternoon! dog sitting this afternoon for my brother and his family. will power walk to and home from my meeting tonight.
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Old 06-05-2018, 04:01 PM   #14  
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Hi All! This morning I did my stationary bike for 5 minutes, then at lunch used the stationary bike peddler under my desk for 10 minutes at lunch time. Doing prison ministry tonight so not doing any exercise this evening. Want to start taking an evening walk with DH when I go home after work hopefully start tomorrow.
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Old 06-05-2018, 04:10 PM   #15  
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good afternoon again! will power walk to my meeting tonight.
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