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02-18-2017, 09:15 AM
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#91
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,495
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone! 
Last night I added on: Sedentary Stretch from Perfect in 10 Stretch
This Morning: Oxycise in the Office 1, 2, & 3
Have a great day!
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02-18-2017, 11:34 AM
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#92
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YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
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Happy Saturday, Everyone!
Going to a live Core Yoga class this morning.
Have a sensational day and weekend! 
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02-18-2017, 05:59 PM
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#93
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,495
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Check-In: Jessica Smith's 40 Minute Indoor Jog from youtube
Waving Hi all around. Enjoy your evening.
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02-19-2017, 07:36 AM
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#94
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,495
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
Nothing for this morning
Have a great day!
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02-19-2017, 08:57 PM
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#95
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,495
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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HI Everyone!
Check-In: My month end cleaning of the office and restrooms at work.
Not exactly a workout, but that's all I had time to do. It does actually wear me out. 
Waving Hi all around!
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02-19-2017, 10:44 PM
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#96
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,784
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no exercise for me today. am on vacation in corte madera, California. i'm visiting my sister and brother-in-law. had a fun afternoon. went to see a musical called fun home. 
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02-20-2017, 12:12 AM
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#97
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Here to Learn
Join Date: Aug 2010
Location: Alaska
Posts: 3,099
S/C/G: 225/140/135
Height: 5'5"
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Hi everyone! I had taken a break from my workouts due to a problem with my neck to see if resting it would help. I've been walking daily, though. Today I decided resting wasn't helping, so I resumed my workouts. Today was T25 Speed 1.0 and then 30 minutes of yoga. Also did some shoveling today from yesterday's snowfall.
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02-20-2017, 08:06 AM
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#98
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,495
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Ciecie Sounds fun. Enjoy your vacation.
EagleRiverDee I hope you can get some relief soon. I have a neck injury from a car wreck. For some reason, chest exercises and pushups cause me to have flare ups so, I avoid chest work.
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2
Have a great day and start to your week.
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02-20-2017, 11:53 AM
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#99
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,784
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2 miles leslie sansone this morning. may go for a power walk later on today.
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02-20-2017, 12:34 PM
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#100
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YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
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Happy Monday, Everyone!
ciecie: Enjoy your vacation!
EagleRiverDee: Hope you are feeling better soon!
Check-In:
DailyBurn.com: DB365
Oxycise! On The Go Commuter Workout Track 2
Tai Chi Chih Movements 6-10
Zen 12 Level 1 Guided Meditation
Have a marvelous day! 
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02-20-2017, 04:55 PM
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#101
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,495
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Check-In: KCM's Lean Body Circuits - combined workouts w/12's
Waving Hi all around!
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02-20-2017, 06:47 PM
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#102
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,784
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no power walk for me today. raining too hard in California.  my fitness goals for today have been attained.
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02-20-2017, 09:29 PM
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#103
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Faith. Family. Fitness.
Join Date: Aug 2011
Location: Pennsylvania
Posts: 479
S/C/G: see ticker
Height: 5'2"
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Goodness it seems I have forgotten about this thread! hahah!
I have been logging in the Accountability under Weight loss support but not here.
Hello again!
I am doing Core de force now, I am on day 10 or so. Today I did Power Sculpt!!!
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02-21-2017, 01:10 AM
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#104
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Here to Learn
Join Date: Aug 2010
Location: Alaska
Posts: 3,099
S/C/G: 225/140/135
Height: 5'5"
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Tonight was P90X2 Mobility and Recovery- lots of foam roller stuff. Never did that one before- I liked it. The foam roller stuff was pretty awesome.
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02-21-2017, 07:15 AM
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#105
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,495
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
EmilyLarnder Welcome back! Good to see you at this check-in, too.
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2
Have a great day!
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