#256
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Using dh computer......just saying hi.
#257
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
15 min. bodyflex.
#258
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,865
so sorry you have been computer problems carolr. 32 minutes leslie sansone heart healthy walking at home before I left for work today. power walk and running errands during my lunch break. had to take a slight detour due to construction so it took a little longer. will go for another power walk and run more errands in a few minutes.
#259
300+ Chick
Join Date: Feb 2002
Posts: 3,387
Walked 1/2 mile...1,232 steps!
#260
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,865
my fitness goals for today have been attained.
#261
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Dh is recovering from surgery so he is on computer a lot.
#262
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,865
just finished leslie sansone's party hiits-3 miles. will go for a power walk and run some errands in a few minutes.
#263
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
15 min. bodyflex.
#264
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Walk, kick and jab and tummy trimmer.
#265
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,865
just got back from power walking and running errands in a nearby community. will power walk and run another errand on my way to a meeting tonight. will also power walk home.
#266
300+ Chick
Join Date: Feb 2002
Posts: 3,387
Walked 1/2 mile = 1,254 steps
Keep it up!!
#267
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,865
power walked on my way home from my tops meeting. took the longer way home as the scales there showed that I gained. my fitness goals for today have been attained.
#268
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
15 min. bodyflex.
#269
300+ Chick
Join Date: Feb 2002
Posts: 3,387
10 min walk,indoors!!
#270
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,865
just got back from power walking and running errands in a nearby community. will go for another power walk and run another errand in a few minutes.
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