turbolaura, I love the leslie sansone work outs! she has different levels. :D

Ciecie - Awesome!! Thanks! I found some of her workouts on youtube and I really like her personality! :). I'm surely going to give her a try!!

Good Morning, Everyone! :wave:

Last night I added on: Michelle Dozois Ultimate Stretch
This Morning: 1/2 Oxycise Level 2 workout

Have a great day!

breakfast: 1 c. multigrain cheerios, 1 c ff milk, 1 banana, and 1/2 c. grape juice. will work out with leslie sansone's morning mile walk in a few minutes. :D

Hi all,

I did about 40 mins on the elliptical and then a half hour yoga class n the virtual room yesterday .....

Looks like we are all keeping up with it ....

Take care all -:)

will work out with leslie again in a few minutes. :D

Happy Thursday, Everyone! :wave:

Check-In:
Basic Rebounding, 10 minutes
DailyBurn.com: DB365
Zen 12 Level 4 Relaxation Music Meditation

Have a terrific day! :coolsnow:

30 minutes of leslie sansone's 2 mile walk this afternoon. had a busy afternoon. had be at the bank by 3:00 for a brief meeting with the assistant branch manager. she just needed to make sure all my information was up to date. after I was done there, I went to the supermarket next door to pick up some groceries that I didn't have enough money with me to pay for this morning. :D

Hi Everyone! :wave:

Quick post due to a hair appointment.

Check-In: KCM's Cardio Pump - combined workouts - w/10's

Waving Hi all around. Enjoy your evening!

Hi all!

I'd completely forgotten how challenging the Turbo Fire Tone workout is! Oh my are my legs sore and my arms were burning!

Today: Turbo Fire 45 EZ

Hi all,

Did my new programme and HIT intervals .....

I'm also without the car today (getting fixed) and according to my phone I've also done 14000 steps ..... -;)

I'm too scared to try a cardio Video - I not sure if I have enough bounce ??

Good Morning, Everyone! :wave: TGIF! :carrot:

Who is ready for a weekend! :cp: I need a weekend to get some office stuff done. I just can't seem to get the transition from 2015 to 2016 done during normal business hours.

Nothing for last night
This morning: 1/2 Oxycise Level 2 workout

Have a wonderful day and start to your weekend.

Happy Friday, Everyone! :wave:

Check-In:
DailyBurn.com: DB365
Oxycise Level 2 Workout
Zen 12 Level 4 Sounds of Nature Meditation

Have a fantastic day and start to your weekend! :goodvibes

Hi everyone,

It's the weekend here already - and it's a scorcher ...... Have done our 7km walk by the river ...... and hopefully I'll get to do a little yoga later ....

Saw on the news there was a snow storm for parts of the US - hopefully not where you guys are !

Take care all ...

Hi Everyone! :wave:

Work got in the way so I didn't get a workout in today. This weekend I will have to focus on getting the old stuff out of the office and the new in. It's almost the end of the month again so I don't have much time left. It's too hard to do much during the week with Cody in there and people coming and going in the office. I hope to get workouts in but the office is a priority this weekend. We'll see how it goes.

Waving Hi all around! Enjoy your evening.