#1
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,555
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
July 2015 - Turbo Fire & More Check-In - All types of workouts are welcome here!
We do all types of workouts in this check-in. We are not limited to Turbo Fire. Please join in, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
Let's make this a great month!
Last edited by Diana3271; 07-31-2015 at 08:46 PM .
#2
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,555
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Happy July!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise Level 2 workout
Have a great day!
#3
maintaining since 9/2013
Join Date: Oct 2013
Location: CA
Posts: 1,958
Here's to a new month of getting more fit! 7783 steps yesterday.
#4
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Wednesday, Everyone!
Diana: Thanks for getting us started and keeping us going!
Mars: Way to go with all those steps!
Check-In:
Daily Burn Cardio Sculpt: Kickin’ It With Keaira
Tai Chi Chih: Forms 15-20
Synchrony: Mountain, Greg Wells
Have a wonderful day!
#5
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,555
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
I hope this is a great month for all of us. I'm still working on my goal.
Check-In: KCM's Total Body Kickbox workout 1 w/gloves
Waving HI all around! Enjoy your evening!
#6
Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
Hi everyone!!!
#7
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,555
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Standing Poses from Jane Adams Gentle Yoga
This Morning: Oxycise Level 2 workout
Have a great day!
#8
maintaining since 9/2013
Join Date: Oct 2013
Location: CA
Posts: 1,958
Thank-you for the applause
teacher !
Yesterday was a bust. Today is a new day!
#9
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Thursday, Everyone!
Check-In:
Daily Burn Recover: Supreme Stretch
T‘AI CHI DAILY PRACTICE: SECTION 1
Healing Music Meditation: Synchrony: Wind, Greg Wells
Have a tremendous day!
#10
Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
Hi everyone!!!!
Anyone have fun 4th plans? We're heading to the in-laws tomorrow & my parent's house on Sat. The puppies are hating the fireworks
today- YMCA cycle 45 min
Last edited by teacher1; 07-02-2015 at 05:47 PM .
#11
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,555
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Teacher We are going to eat at a restaurant at the beach. There's an area where you can sit and see the fireworks from all over the area. I think that's what we are going to do. We should be able to take Cody with us. We've noticed he doesn't like storms. He has gone hunting with DH quite a few times, so he should be OK with loud noises. I guess they know the difference. Also, some people have been shooting fireworks in the area and he doesn't like it. At the beach, they won't be shooting them around us. We will be watching from a distance the whole area.
Check-In: KCM's Lean Body Circuits combined workouts premix w/15's for weights and 1's for boxing
Enjoy your evening!
#12
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,555
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
I have the day off since we decided to close up today.
Last night I added on: Intense Stretch from Perfect in Ten Stretch
This Morning: Oxycise Level 2 workout
Have a great day!
#13
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Friday, Everyone!
We will be going to see fireworks tonight. Yuma has a few displays in the area, so I am not sure which one we will be watching.
Check-In:
Core Secrets Ab Assault
T‘AI CHI DAILY PRACTICE: SECTION 1
Healing Music Meditation: Aligning to Zero: I’m Sorry, Mathew Dixon & Joe Vitale
Have a fantastic day and enjoy the 4th!
#14
Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
Hi everyone!!!
Deb & Diana- sounds like fun plans
today- ymca cycle 45 min
#15
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,555
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: Gin Miller's Simply Interval (step)
Enjoy your evening!
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July 2015 - Turbo Fire & More Check-In - All types of workouts are welcome here!
Happy July!
Here's to a new month of getting more fit! 7783 steps yesterday.
Yesterday was a bust. Today is a new day!
