#46
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Opening from Rodney Yee's Yoga Conditioning for Athletes
Nothing this morning since TTOM is kicking my butt!
Mars Congrats on the new exercise equipment! Enjoy!
Have a great day!
#47
Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
Hi everyone-
#48
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Sunday, Everyone!
Check-In:
QIGONG FOR BEGINNERS
Daily Burn Recover: Meditation Yoga
Have a sensational day!
#49
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: KCM's Your Best Body Workout One w/added cardio rests w/10's & 15's
Enjoy your evening!
#50
maintaining since 9/2013
Join Date: Oct 2013
Location: CA
Posts: 1,958
Thanks Diana !Teacher , I was going to ask how your hip felt but 45 minutes of pedaling says i it all!YumaDeb , sounds like you did a peaceful workout for body & spirit.
Last edited by mars735; 07-12-2015 at 10:56 PM .
#51
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Lee Holden's 7 Minutes of Magic Extended PM
This Morning: Nothing, TTOM kicking my butt
Have a great start to your week!
#52
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Monday, Everyone!
Mars: Glad your new stepper is working so well for you!
Check-In:
Daily Burn Cardio Sculpt: Hydraulic Lower Body
Tai Chi Chih: Forms 1-7
Oprah & Deepak Meditation: Manifesting Grace through Gratitude, Day 1
Have a marvelous day!
#53
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: Peak 10 Cardio Interval Burn
Have a great evening!
#54
Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
Hi everyone!!!
today- ymca cycle 45 min
#55
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Sedentary Stretch from Perfect in 10 Stretch
This Morning: Oxycise Level 2 workout
Have a great day!
#56
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Tuesday, Everyone!
Sunday night and last night my DH and I took a 30-minutes walk after dinner.
Check-In:
Daily Burn Cardio Sculpt: Roller Coaster Upper Body
Tai Chi Chih: Forms 8-14
Oprah & Deepak Meditation: Manifesting Grace through Gratitude, Day 2
Have a terrific day!
#57
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: KCM's Your Best Body workout 1 w/added cardio rests w/10's & 15's
Enjoy your evening!
#58
Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
Hi!!!
#59
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Standing Poses from Jane Adams Gentle Yoga
This Morning: Oxycise Level 2 workout
Have a great day!
#60
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Wednesday, Everyone!
Check-In:
Daily Burn Cardio Sculpt: Cardio Ball
Tai Chi Chih: Forms 15-20
Oprah & Deepak Meditation: Manifesting Grace through Gratitude, Day 3
Have a wonderful day!
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -4. The time now is 12:07 AM .
