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Old 01-01-2015, 10:31 AM   #1  
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Default Jan. WATP Leslie Sansone plus
Happy New Year.
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Old 01-01-2015, 10:32 AM   #2  
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The plus means we do other things like running and the eliptical........whatever.
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Old 01-01-2015, 11:47 AM   #3  
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Great idea to add the "plus" carol!!!

Happy new year!!!

I did 2 miles this morning with 2 lb hand weights. I used the Walk it Off in 30 Days DVD

Heading to lunch and a movie with my dear hubby night of the museum

Later gaters
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Old 01-01-2015, 12:05 PM   #4  
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Good to see you Cathy. I hope more people come back soon. Sure wonder about Annie. She was so faithful for so many years.
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Old 01-01-2015, 12:49 PM   #5  
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Burn body fat and sculpt arms........2mi. with 5 lb weights.
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Old 01-01-2015, 03:40 PM   #6  
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Happy New Year!
I hope Annie is okay too.

DD and I ran a 5K on the beach this morning. It was really nice out - perfect temp, although it was misting most of the time. DD came in first in her age group! She figures all girls her age were hung over this morning.
I came in 4th! Had a pretty good time, 30:33, but not has good as one of the races I did in October, but I am still very happy with it!
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Old 01-01-2015, 05:56 PM   #7  
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Had a pretty good time, 30:33,
Great!
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Old 01-02-2015, 11:58 AM   #8  
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Don't know if I'll get any exercise in today We picked up my dd and her kids in Chicago airport last night .........an 8 hr. drive. Actually we left at 5pm and went to bed at 2am. I had a terrible headache so only slept about 3hr. The kids were up early as usual. I'm baby sitting a few hr. today.
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Old 01-02-2015, 02:05 PM   #9  
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I did the Fast and Firm 4 Really Big Miles today. It's been a long time since I've done one of her longer work outs. It kicked my butt.

I'm trying to do one of her longer walks on my PiYo rest days. I'll see how it pans out through the rest of the month. So far, so good though.
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Old 01-02-2015, 05:16 PM   #10  
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back Zeta. 2mi burn bodyfat and sculpt arms with 5lb weights.
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Old 01-02-2015, 08:54 PM   #11  
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Originally Posted by carolr3639 View Post
Don't know if I'll get any exercise in today We picked up my dd and her kids in Chicago airport last night .........an 8 hr. drive. Actually we left at 5pm and went to bed at 2am. I had a terrible headache so only slept about 3hr. The kids were up early as usual. I'm baby sitting a few hr. today.
Oh gosh, you need to rest!
Today was a day off. I don't like it, but I need to take one day off a week!
Tomorrow is the group bike ride.
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Old 01-02-2015, 10:20 PM   #12  
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Hey gang today I put up all the Christmas decorations and cleaned the living room and dining room, then we hauled everything up into the attic. It was an all day thing and I'm pooped. Tomorrow I will clean the rest of the house.

Hey zeta it's good to see you on here !
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Old 01-03-2015, 09:56 AM   #13  
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I'm pooped.
Maybe it's the time of year. ha
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Old 01-03-2015, 12:01 PM   #14  
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One mile of burn body fat and sculpt arms........2mi. with 5 lb weights. Got to get cleaning before I run out of energy.
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Old 01-04-2015, 09:05 AM   #15  
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Day off.
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