Hi Everyone! :wave:
Check-In: Peak 10 Cardio Interval Burn |
today- TF Fire 45ez
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hey guys :) I just started insanity yesterday and a place to check in would be helpful so i may use this thread if its alright :)
I did the fit test yesterday (posted results in the insanity thread). I was sore this morning from that. it was a work out in itself! Today I did plyometric cardio circuit. I had to sit out a lot but I kept pushing myself to do all I could until the very end so Im proud of myself for somewhat surviving it. i've never really done dvd work outs before so we'll see if i can stick to it :) |
Volschika007 Hi and Welcome to the check-in! We do a variety of workouts, so everyone is welcome. Congrats on your first Insanity workout! I have heard that the Insanity program is a tough one!
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Today was Insanity Cardio Power and Resistance. It kicked my booty. I really suck at push ups and it had a lot of push-up type work outs so I did all I could and collapsed waiting for the next work out lol. Hopefully I'll get better at it over time! |
Vol- Welcome!!!! I'm all over the place with my workouts :) Good luck!
today- elip 30 min |
HI Everyone! :wave:
Check-In: Bob Harper's UCB w/8's, 10's, and 12's |
lol, i posted on the april thread. so, i love turbo fire. started in feb and did 6 weeks then changed jobs, kids got sick, a friend needed me (her dad died) and lo and behold, i was off track. SO today i started anew. Week one day one. I LOVE TF ..... I love kickboxing.... i need to lose 60 so my goals are 20 summer, 20 fall, and 20lbs next spring. Hopefully i can do that!
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and i posted in march's thread. LOL, ditzy..... :)
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Week one day two for me.. I tried this once before but fell off track. hoping this forum will help keep me accountable this time around! Along with full time school and work I absolutely have to remember to keep my fitness going!!
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Skinnynursey Welcome back! Good luck on meeting your goals! We are here to cheer you on! :cheer:
Kay7jay Hi and Welcome to the check-in! :wave: Put a workout on your calender, check it off, and then post about it! You can do it! |
Hey everyone.
Yesterday: Jogging on the cross country path... 30 mins |
Skinny and Kay- Welcome!!!
Emily- how was prom? today- swimming |
hey guys :)
today was Insanity Cardio Recovery. It was a nice break from the intense work outs, but I was almost a little disappointed because I was ready to go hard again. I think my body needed it, though. |
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