Good Morning and TGIF! :dance:

Purplefirefly Don't worry about the 5K. Just do your best. That's all that your DD will see. Enjoy the day with her.

Thank you for the support, Diana! My daughter is doing Girls on the Run, so she has been in training for this...I have not because it was supposed to be the hubby doing it with her :( Oh well, all I can do is try to keep up with her.

I was just reading a blog that says there is a schedule in the Turbo Fire book that combines Chalene Extreme and Turbo Fire. I did not realize that was an option...sounds like this schedule uses the circuits in Chalene Extreme but replaces the cardio workouts in that program with Turbo Fire.

I am going to move Turbo Fire up on my rewards list so I can get it much faster...I did not realize the programs could be combined like that! Now I am really excited to hit this next goal...so i can buy TF!!!

Hi Everyone! :wave:

Check-In:
Susan Chung's RapidFire Results (Cardio Explosion Premix w/weighted gloves)
1000 Jump Ropes

Purple- Good luck at the race!!!

today- my first swim of the year :)

My workout today was our 5K race. It wasn't horrible, but I simply do not enjoy running. It was very nice to spend the time with my daughter and she had fun...but I am just not that great with running. It took us an hour and four minutes to finish, but at least we did finish. I did more walking than running, she did more running than walking...there was a period toward the middle I let her go run with her friends and I caught back up to them toward the end. It was enjoyable, but only because i was doing it with her.

Tomorrow: not sure yet, but may just take a day off and catch up on some housework, which is exercise in its own way.

Hi Everyone! :wave:

Check-In: 5 Mile Mall Walk

purple- I'm glad you got quality time in with your daughter. I don't enjoy running either. But you stuck with it :)

today- long walk with the dogs

Hi Everyone! :wave:

Check-In:
#10 SD Xtreme Upper Body w/12's & 15's (I used 15's for biceps)
#10 SD Xtreme Cardio Kickboxing w/weighted gloves

today- TF Fire 30

Hi Everyone! :wave:

No workout to report. I was at my Mom's appointment all day.

Diana- hope things are better

today- rest

Hi Everyone! :wave:

Teacher We are working through it. Some days are better than others. I am working with my Mom's friend with all of this. My Mom seems to take instruction better from the friend than me. I will suggest things to the friend and she is making it happen. Ha Ha Whatever it takes, right? ;)

Check-In:
TF Fire 45 w/weighted gloves
500 jump ropes

Check-In:

Yesterday, I did INSANITY Max Interval Training with my sister... I'm so sore!! The DVDs belong to her boyfriend, but maybe I can afford it for myself. I want to lose some more weight and become more fit with TurboFire first though - My goal is to get through a turbofire workout without stopping :)

Also, Prom is coming up on May 19th! I'm going to do a bit of arm workouts every day, to help with my arm flab (I'm wearing a strapless dress)

Then, my vacation starts on June 2. Those are my motivation for this month, now I just need to stay committed.

Hi Everyone! :wave:

Check-In: Bob Harper's UCB w/5's and 8's

Emily Great job on Insanity!