3 Fat Chicks on a Diet Weight Loss Community - October Turbo Fire and More Check-In

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Fitness Videos (https://www.3fatchicks.com/forum/fitness-videos-178/)

- - October Turbo Fire and More Check-In (https://www.3fatchicks.com/forum/fitness-videos/244249-october-turbo-fire-more-check.html)

Diana3271

10-28-2011 09:43 PM

Quote:

Originally Posted by gnat7 (Post 4088561)

I've been off track with the schedule.

Today I did: 20 HIIT

Hopefully I'll be back on track starting monday.

Hi! :wave: Jump right back into the swing of things. You can do it! :carrot:

teacher1

10-29-2011 12:49 PM

hi everyone-

today- ymca cycle 45 min. love the class only to find out it's being canceled due to low numbers :(

teacher1

10-30-2011 12:18 PM

today- TF Fire 55ez

Diana3271

10-30-2011 09:16 PM

Hi Everyone! :wave:

Check-In: Peak 10 Cardio Interval Burn

teacher1

10-31-2011 12:30 PM

Happy Halloween!!!!

today- ymca 1 hour zumba and 30 min body blitz

Diana3271

10-31-2011 04:35 PM

Hi Everyone! :haphal:

Check-In:
TF HIIT 15
Crunch Total Resculpt w/5's, 8's, & 10's
TF Fire 45 EZ

Diana3271

10-31-2011 04:54 PM

I started a new thread for November! We will need to burn those calories from the turkey, dressing, and pumpkin pie! :turkey: http://www.3fatchicks.com/forum/fitn...ore-check.html

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