Burning Up the Calories and Pounds with Turbo Fire in August!
Hi Everyone! :wave: Here's a new thread to get us started for a new month! :carrot: Let's make it a great one!
I wanted to add that we do a variety of workouts in this check-in. If you workout, you are welcome to join in! |
Hi Everyone! :wave:
Check-In: ~KCM's 30 MTF LIFT (Powersculpting w/10's) ~TF Fire 45 |
Yikes, I started a thread for August but I closed it. I couldn't figure out how to delete it.
Today- zumba 1 hour ymca :) |
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Hi Everyone! :wave:
Check-In: ~KCM's 30 MTF Circuit Burn (Cardio/Legs premix w/10's) ~TF Fire 30 |
Diana- my vacation was great.... it was nice family time
today- fire 45ez |
Hi gang!
I've been MIA for a long time, I know, but I'm back! I've been intermittently working out, and travelling a lot. Currently I am in Pakistan for the next few weeks visiting family. Since I am in one place, workouts will hopefully be more regular. I did Supreme 90 Day Tabata Inferno today. |
MSM Hi :wave: It's good to see you. I know of another person that did Supreme 90 and got very good results.
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Thanks Diana! It's good to be back! I did Supreme 90 Chest and Back today.
I keep going between different workouts - but I do like Supreme 90 because the workouts are nice and short!! It is easy to motivate myself to do them because of that. It is Ramadan right now so I am fasting during the days. So what I am doing is at sunset, when it is time to eat/drink again, I have some fruit to give me energy, drink some water, and then workout. And then I eat properly after that. Two days so far and it is going well. |
msm- welcome back :)
today- ymca zumba 1 hour |
Hi Everyone! :wave:
Check-In: TF Fire 60 |
Fire 30 and Sculpt 30
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fire 30 and tone 30
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elip 30 min today
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Hello everyone!
Check in: Supreme 90 Core Dynamics. |
Hi Everyone :wave:
Check-In: Bob Harper's UCB w/5's & 10's |
Hello all!
Check in: 35 min of yoga |
today- y zumba 1 hour
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Hi Everyone! :wave: TGIF! :carrot:
Check-In: Amy Dixon's Kickin Strength w/weighted gloves & #8's TF Fire 45 EZ w/weighted gloves |
Hi Everyone! :wave:
Check-In: Jenny Ford's Step By Step (step workout) |
Hi Everyone! :wave:
Check-In: Amy Dixon's Breathless Body |
Happy Sunday
today- swimming |
how do you like the turbofire workout? the infomercial always catches my attention and i was just wondering how it stacks up against say the zumba workouts. i do zumba 1hr mon, tue, and thurs if im off work and am interested in the turbofire too.
i love a good booty shaking workout!! |
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Hi Everyone! :wave:
Check-In: KCM's 30 MTF Weights (Premix: Time-Saver Full Body w/#10s) TF HIIT 15 TF Fire 30 |
today- ymca zumba 1 hour and tai chi 1 hour
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Fire 30 Sculpt 30
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today i got brave and tried a new y class-
rip and ride- it's a cycling class with 2-3 breaks for core work or weights I thought I was going to die the first 5 minutes of class. I have no clue how I lasted an hour. It wasn't pretty but I know I got a great workout. I think I'll go again Thurs. if I can walk. |
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Check-In: ~Bob Harper's UCB 10 Minute Glute Challenge ~KCM's 30 MTF Lift (Powersculpting - Premix - Time Saver Mix 24 minutes w/#10's) ~TF Fire 45 |
Diana3271 and teacher1,
I'm not a mother, but from what I hear the same phenom occurs w/ childbirth. My friends SWEAR each kid is the last during labor. Next thing I know we are squealing w/ delight when they turn up preggers again! |
took a break from TF and did Insanity Plyo/ Cardio something something something..
Yeah my version should have been called Remedial Insanity. |
fluffy- I'm not a mom either but I could imagine it would be the same way :)
today- zumba 1 hour ymca |
Hi Everyone! :wave:
Fluffy Let me tell you, my Mom described how bad it was having me! That scared me enough that I decided not have have children. :lol: Check-In: 5 Mile Mall Walk |
Hi there! I just got TurboFire in the mail today and can't wait to get started tomorrow. Kind of a random time to start, but no sense in waiting. :)
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Welcome Mindy!!!
I flaked on the gym this morning but I'm heading to the water park this afternoon so lots of swimming. |
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Fire 30. May do Tone 30 later.
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Hi Everyone! :wave:
Check-In: TF HIIT 30 KCM's 30 MTF Circuit Burn (Premix: Total Body Mix w/weighted gloves and #10's) |
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