Thread Tools
Old 07-30-2011, 11:48 PM   #1  
Senior Member
Thread Starter
eyre13's Avatar
Join Date: May 2011
Location: Virginia
Posts: 105

S/C/G: 238/223/130

Height: 5'4"

Default Yoga Video Recommendations


I (long ago) once did a yoga video and it was so-so. But I'd like to try again as a way to change up my C25K and gym routine. Does anyone have any yoga videos they would recommend?

eyre13 is offline   Reply With Quote
Old 07-31-2011, 12:05 AM   #2  
Getting my life back
kurisitaru's Avatar
Join Date: Jun 2011
Location: Denver
Posts: 1,160

S/C/G: 192.2/ticker/120

Height: 5'


I've tried a few in my day... but for some reason MTV Yoga was my favorite. Power yoga and the normal. I like them both. Maybe it's the music, the break down of the moves, or just the way it MOVES threw the moves that I like. I hate the videos that have you move 3 positions then hold downward dog for 5 minutes, then repeat for 45 minutes. (Yes, there are those out there).
kurisitaru is offline   Reply With Quote
Old 08-25-2011, 05:46 PM   #3  
Junior Member
PearlElizabeth's Avatar
Join Date: Apr 2011
Location: Vancouver, BC
Posts: 25

S/C/G: 215/212/130

Height: 5'7"


I really like "Yoga for Wimps" because it was good for beginners like myself and you could still feel it working
PearlElizabeth is offline   Reply With Quote
Old 08-28-2011, 07:48 PM   #4  
Senior Member
kris2008's Avatar
Join Date: Jul 2008
Location: New Orleans
Posts: 336

S/C/G: 179/ticker/135


Anything with Rodney Yee! He is the best teacher, has the best voice and is not hard to look at! His A.M Yoga has five 20-25 minute workouts for Monday through Friday. This is a good place to start. All of his dvds are great.
kris2008 is offline   Reply With Quote
Old 08-30-2011, 12:28 AM   #5  
Senior Member
ruby5839's Avatar
Join Date: Jun 2009
Location: Toronto
Posts: 131

S/C/G: 160/163/120

Height: 5'2"


I just started doing the "Biggest Loser Weight Loss Yoga" dvd and it's fantastic if you're looking for a challenging power yoga type of workout. It's supposed to be a 6-8 week program with 3 levels. I've only done level 1 so far, which is 35 mins. There are a lot of warrior poses (i.e: squats and lunges!) and plank flows (i.e: push-ups!). I've definitely been all sweaty afterwards! I'm really impressed with what a great workout it's been so far and highly recommend the dvd!
ruby5839 is offline   Reply With Quote
Old 08-30-2011, 12:49 AM   #6  
Go Hard!
SC Vitamin C's Avatar
Join Date: Aug 2011
Location: IL
Posts: 54

S/C/G: 227.4/132/127.4

Height: 5'0"


Jillian Michaels Yoga Dvd. I did it once and pretty much collapsed after. I have not done much yoga at all, I am mostly cardio and weight training, but that yoga kicked my butt!
SC Vitamin C is offline   Reply With Quote

Related Topics
Thread Thread Starter Forum Replies Last Post
Yoga! MindiV Exercise! 16 07-15-2011 12:56 PM
Question about Yoga KLK Exercise! 12 08-19-2008 11:52 AM
Video Recommendations? matiabrilliantini Exercise! 11 06-03-2004 09:00 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 05:34 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.