Some of the exercises are hard. There's one called Sudden Death. You jump really high where you're almost kicking your butt. The compass jumps are hard too! So I do the beginner stuff when those come on. I'm a light weight and was looking for something to help loose some weight since I had to buy larger sizes in clothing,
yikes! So far I lost 7 lbs. I've been using Fat Secret to count my calories. I never realized how important it is to watch how many calories you're eating. Some stuff like cheeze-its, I didn't realize have a lot of calories! Here are some progress pictures. I try to take one every Friday. Also I don't do the rest days. I do Barry's every day (except one Monday because something came up! eep!) because I feel if I stop one day, I might not get too motivated. I work full-time from 8a-5p EST so I do the exercises in the evening. My husband has been pretty supportive and doesn't mind me doing them in the living room *lol*! His computer desk is in the living room and he's heard it so much that he knows what exercise I'm doing without having to turn around.Nice to meet everyone and I have to say this forum is very inspiring! Everyone is doing amazing progress!
