[StarryEyes86]

Hey guys,

I'm actually currently doing Billy's Bootcamp, and I'm following his rotation calendar, but sometimes I want to go back on Turbo Jam just for fun. I used to do them on a daily basis but with no guidance. I originally got all the DVDs from my friend so I never got any of the supplemental materials that went with it. Is there a workout rotation calendar that goes with the workout? I can't seem to find anything online so far. And if so, can someone post it?

I might double workout a few days sometimes, I work part time and haven't been working because all the seasonal employees stretch out the hours too thin, and I've literally gotten all my projects and DIY stuff DONE until school starts back up. So I literally workout for an hour and then read or watch TV, so I figure I can do some Turbo Jam later in the day since it's a lot of fun and not quite as intense as Billy Blanks lol.

Anything helps...thanks guys!

[Coondocks]

There is a 4 week workout calendar that came with my set, one for beginners and one for advanced . . . is this what you're talking about? I can post that if you'd still like it.

[StarryEyes86]

Yup that's the one! That would be amazing if you could...

[StarryEyes86]

Yup...that's the one. That would be amazing if you could!

[StarryEyes86]

Sorry for the double post lol

[Coondocks]

Ok, here we go . . . Im assuming you have all the videos it has listed - these are what it needs:
Learn and Burn
20 Minute
Ab Jam
Cardio Party

Beginners 4 week Calnedar (Saturday and Sundays are always rest days)
Week 1
m - Learn and Burn
t - Learn and Burn
w - 20 minute
T - 20 minute
F rest day

Week 2
M- 20 min
T- 20 min & Ab Jam
W - Cardio Party
Th - 20 Min & Ab Jam
F - 20 Min

Week 3
M- 20 min and Ab Jam
T- Cardio
W- Sculpt and Ab Jam
Th - Cardio
F- 20 Min and Ab Jam

Week 4
M- Cardio
T- Sculpt and Ab Jam
W- 20 Minute
Th- Cardio
F- Sculpt and Ab Jam

Advanced Calendar (Sundays and Saturdays are always rest days)
Week 1
M- Learn and Burn
T- 20 Minute
W- Cardio
Th - 20 min and AB
F - Cardio

Week 2
M- Cardio
T - 20 min and abs
W - Cardio
Th - 20 min and Abs
F - Cardio

Week 3
M- Cardio
T- Sculpt
W - 20 Min and Abs
Th - Sculpt
F - Cardio

Week 4
M- Cardio
T - Sculpt and Abs
W - Cardio
Th - Sculpt and Abs
F - Cardio

Hope that helps, cheers!

[mdchick88]

I'm so glad I found this thread! I lost the calendar and have kind of been winging it.

I also have 3T (Totally Tubular Turbo), Fat Blaster, and Lower Body. Does anyone know how to incorporate these into the schedule?

Thanks!!

[sunnybella]

Thanks for posting this!

[GeekGirl317]

Thanks for posting this. I'm starting Turbo Jam on Monday and I lost the calendar that came with it.