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Old 01-13-2009, 02:33 PM   #1  
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OnTargetforLife's Avatar
Join Date: Dec 2007
Location: Louisville Kentucky
Posts: 88

Height: 5'5"

Default WATP Question

Hi all,

I have been doing the WATP "Walk With Me" 1 mile walk for several weeks now and I feel ready to progress.

The problem is I am not sure which video in the series to move to next.

Any advice?

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Old 01-17-2009, 01:50 AM   #2  
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Location: Midwest
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Get the 5 mile. It's a series put together so you can do less or do all of it. There is one with jogging too. You may want to try that one.
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Old 01-17-2009, 02:14 AM   #3  
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Location: Bay Area California
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Do you have a library near you? If so, see if they have some of the DVDs there. That is how I discovered Leslie. I kept checking out different DVDs before I decided to buy.
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Old 01-17-2009, 04:55 PM   #4  
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Another possibility is to go to collage online and see clips of many different videos.
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Old 01-17-2009, 04:57 PM   #5  
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i love the 5 mile! Its like gettin 5 different workouts for the price of one! and you choose the intencity!
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Old 01-17-2009, 08:26 PM   #6  
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Location: close to NYC
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I agree with the above poster. I bought the WATP-30 minutes first, then went to Walk Away the Waistline, and now have the 5-mile Slim Down.

Good luck!
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