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Old 09-28-2008, 10:21 PM   #1
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Location: Rocky Mountains
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S/C/G: 195 / 147 / 145

Height: 5'9"

Default Shred for men?

So, I've been doing and lovin' the 30 Day Shred. I've tried to interest DH, but I do think the target audience is female. Are there any good exercise DVDs out there that are targeted to men?
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Old 10-05-2008, 04:57 PM   #2
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Height: 5'7"


I don't know that there are that many TARGETED for men, but maybe he would feel more comfortable either with a male instructor...or a dvd where the exercisers are equally both male and female. Here are a few:

~The Biggest Loser Cardio Sculpt~


~Gilad Cuts And Curves~


Here are some dvds that are Pilates targeted for men:



Start weight after baby #3: 233.9
Current weight: 143
90 pounds lost!
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