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Old 10-28-2007, 01:35 PM   #1  
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Default Yoga Workouts?

I'm looking for a good and easy to follow yoga workout. Any suggestions?
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Old 11-01-2007, 02:45 PM   #2  
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I like the Yoga Zone series. You can see some clips of them on collagevideo.com
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Old 11-01-2007, 11:42 PM   #3  
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djstorey-
They'll look great. Thanks
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Old 12-03-2007, 05:00 AM   #4  
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I know I'm a little late, but I've heard great things about A.M. P.M. yoga for beginners
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Old 12-03-2007, 05:29 PM   #5  
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IMO Sara Ivanhoe is the best teacher for those new to yoga - she gives precise instructions but somehow still manages to make the workouts relaxing and enegizing. Her 20-minute Yoga Makeover Series is fantastic, I'd recommend it to anybody.
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