1. What's your top weight, current weight and target?

220, 154.6, 145

2. How tall are you?

5'6"

3. What's your family situation?

I currently live at home with my parents, and eight younger siblings. Due to unfortunate circumstance beyond my control, things are likely going to change within the next year, but I have no idea how they will turn out.

4. Where do you live?

Northeastern Arkansas

5. One GOOD book.

Anna Karenina by Tolstoy

6. One GOOD song.

Only the Good Die Young - Billy Joel

7. One GOOD TV show.

M*A*S*H

8. One awesome food you don't want to live without.

Potatoes

9. One weightloss lie you've heard.

You can't exercise too much.

10. The best tip you've received with regard to long lasting slimness.
Don't try to follow the "rules", do find out what works for you, and stick with that.

1. What's your top weight, current weight and target? 185, 171, 158

2. How tall are you? 5' 7"

3. What's your family situation?
Married to a most wonderful man with two sons ages 22 and 18. The 22 year old is away at college.

4. Where do you live? Southern California

5. One GOOD book. Gone With the Wind

6. One GOOD song. Falling Slowly

7. One GOOD TV show. Lost

8. One awesome food you don't want to live without. Cheese

9. One weight loss lie you've heard.
I've heard so many diet "tricks" that have failed me that I can't even recount them. I now realize they didn't work because there is NO TRICK to this.

10. The best tip you've received with regard to long lasting slimness.
Avoid foods that spike my blood sugar and lead to overeating.

Get to know me
 

1. What's your top weight, current weight and target? Top Weight: 220, Current Weight: 185, Target: 175.

2. How tall are you? 5'10”

3. What's your family situation? Happily Married

4. Where do you live? South Florida

5. One GOOD book. Beach Money

6. One GOOD song. Do, Re, Mi UTube video – Sound of Musuc Belgium

7. One GOOD TV show. Royal Pains

8. One awesome food you don't want to live without. Cheese

9. One weightloss lie you've heard. Eat less, exercise more.

10. The best tip you've received with regard to long lasting slimness. Stick with it. Don’t ever give up. Be active.

1. What's your top weight, current weight and target?
150/139/125

2. How tall are you?
63"

3. What's your family situation?
Single but together with a man, daughter grown.

4. Where do you live?
Washington. The State.

5. One GOOD book.
The dictionary. Sci-Fi, History, and more.

6. One GOOD song.
Jazz, in person. Techno or House, on the run. NPR on the walk. Classical, in the car. Blues, while cooking dinner. Rock and Roll, when the mood is right.

7. One GOOD TV show.
The News, almost every day. Doc Martin, The Closer, Nova.

8. One awesome food you don't want to live without.
Dark Chocolate.

9. One weightloss lie you've heard.
It is easy.

10. The best tip you've received with regard to long lasting slimness.
Eat for the weight and age you are, not what you were.

1. What's your top weight, current weight and target?
In kilograms (I'm too lazy too convert x3) 52/48/40 (maybe 38, we'll see)

2. How tall are you?
4'11" or 149 cm (short ^^)

3. What's your family situation?
I live with my mother and her boyfriend. I don't have brothers or sisters.

4. Where do you live?
A small town in the small country Belgium.

5. One GOOD book.
I love everything by Edgar Allan Poe. Other than that, I like psychological books, but I can't think of an author atm. ^^"

6. One GOOD song.
Moloko- Absent Minded Friends

7. One GOOD TV show.
I don't watch TV very often, but I always record Project Runway. And everything on Fashion TV is great too.

8. One awesome food you don't want to live without.
Yoghurt. Both soy and the regular kind. <3 And every single fruit, except mangos. I love fruit~

9. One weightloss lie you've heard.
Every single commercial for diet products. "You can eat whatever you want, just take this pill and you'll lose 5 pounds a week." Suuuuuuuuure.

10. The best tip you've received with regard to long lasting slimness.
Eat natural foods. Even though packaged foods might contain less calories, they also contain less nutrients and have loads of added crap.

. What's your top weight, current weight and target?
128/127/115

2. How tall are you?
5'3"

3. What's your family situation?
Have a hubby

4. Where do you live?
Irish capital

5. One GOOD book.
Adrian Mole series by Sue Townsend

6. One GOOD song.
Kashmir by Led Zeppelin

7. One GOOD TV show.
IT Crowd

8. One awesome food you don't want to live without.
Peaches

9. One weightloss lie you've heard.
Any type of "fast and lasting results" type of promises.

10. The best tip you've received with regard to long lasting slimness.
Have everything with moderation.

Reply With Quote

1. What's your top weight, current weight and target?

Top weight: 180 or more (I just stopped weighing myself at that point)
Current: 158.6
Target: 135

2. How tall are you?

5'3"

3. What's your family situation?

Just moved in with my boyfriend and his cat two months ago. :love:

4. Where do you live?

Pennsylvania

5. One GOOD book.

The Time Traveler's Wife by Audrey Niffenegger

6. One GOOD song.

Respect - Aretha Franklin

7. One GOOD TV show.

Top Chef :chef:

8. One awesome food you don't want to live without.

Potato products... mashed potatoes, french fries, baked potatoes.... If it's a potato, I LOVE it.

9. One weight loss lie you've heard.

Any claim made by any company that makes diet pills.

10. The best tip you've received with regard to long lasting slimness.

Cut calories and move more. Find a physicial activity you enjoy, it doesn't have to be the gym all the time. I love power yoga! :yoga:

To get to know each other better. Let me see ....
1. What's your top weight, current weight and target?
179/140/138

2. How tall are you?
5'4.5"

3. What's your family situation?
12 years married, two elementary-aged boys

4. Where do you live?
Greater Boston Area

5. One GOOD book.
Cross-stich by Diana Gabledon

6. One GOOD song.
Devil went down to Georgiatown

7. One GOOD TV show.
Star Trek: Next Generation (it's been a long time since I've found anything better than a book.)

8. One awesome food you don't want to live without.
Yogurt.

9. One weightloss lie you've heard.
No exercise, eat what you want, lose in six weeks.

10. The best tip you've received with regard to long lasting slimness.
Low-density foods and calorie-counting--for life.

What's your top weight, current weight and target?
134/129/125

2. How tall are you?
5'3.5"

3. What's your family situation?
Married for 32 years, 3 wonderful adult children, I married :)

4. Where do you live?
Vancouver BC

5. One GOOD book.
Reading "The power of now" interesting.

6. One GOOD song.
Let it be-Beatles

7. One GOOD TV show.
House

8. One awesome food you don't want to live without.
yogurt

9. One weightloss lie you've heard.
Take a pill and lose weight

10. The best tip you've received with regard to long lasting slimness.
Eat when hungry, never starve yourself and listen to your body.

To get to know each other better. Let me see ....
1. What's your top weight, current weight and target?

185/119/110

2. How tall are you?

5'6.5"

3. What's your family situation?

live alone, have a boyfriend, work from home, no kids (yet..too young 27!) but hoping this guy is *the one* :)

4. Where do you live?

Florida

5. One GOOD book.

the lance armstrong biography: its not about the bike i think its called

6. One GOOD song.

Let's Hear it for the Boy on the Footloose soundtrack

7. One GOOD TV show.

I'm not really into tv, but i love Entourage!

8. One awesome food you don't want to live without.

mustard hahahaha, every variation, goes on everything nicely, but a lot of sodium!

9. One weightloss lie you've heard.

"its good to skip meals"

10. The best tip you've received with regard to long lasting slimness.__________________

"its not going to happen overnight"

1. What's your top weight, current weight and target? (140/138/115)

2. How tall are you? 5'2"

3. What's your family situation? Married, 2 DS age 3 & 4, and 2 cats

4. Where do you live? Bakersfield, CA

5. One GOOD book. Anything by Tom Robbins

6. One GOOD song. Take it Easy by the Eagles

7. One GOOD TV show. The Colbert Report

8. One awesome food you don't want to live without. Cheese & warm sourdough bread. Two pretty heavy vices I must use sparingly

9. One weightloss lie you've heard. Just one? Here's a good one I haven't heard in awhile..."The pounds will just melt off if your breastfeeding"

10. The best tip you've received with regard to long lasting slimness. It's a lifestyle change, not a period of time with a beginning and end

1. What's your top weight, current weight and target?
top- 110 current- 110 target- 95

2. How tall are you?
4'11"

3. What's your family situation?
Just got married April 11, 2009, no children

4. Where do you live?
South Carolina

5. One GOOD book.
My Sister's Keeper

6. One GOOD song.
I love Rock N'Roll by Joan Jett

7. One GOOD TV show.
Nip/Tuck

8. One awesome food you don't want to live without.
Tacos

9. One weightloss lie you've heard.
You can eat as many fruits & veggies as you want and not gain weight

10. The best tip you've received with regard to long lasting slimness.
Mind your portion size!!

1. What's your top weight, current weight and target? 170 (iwas pg so dont know if it counts) not pg it is 140, currently at 140!! target is 120.

2. How tall are you? 5'5 or 6

3. What's your family situation? married with a 2 year old dd!

4. Where do you live? New Jersey, USA

5. One GOOD book. anything jodi picoult

6. One GOOD song. joker, steve miller band - so cheesy but my fav!

7. One GOOD TV show. criminal minds

8. One awesome food you don't want to live without. pasta

9. One weightloss lie you've heard. juice fasting!

10. The best tip you've received with regard to long lasting slimness. none! this is all new to me.

1. What's your top weight, current weight and target?
109, 103, 96
2. How tall are you?
4' 11"
3. What's your family situation? Married, no children

4. Where do you live? Southern California

5. One GOOD book. "The Pillars of the Earth"

6. One GOOD song. "My Girl"

7. One GOOD TV show. "George Lopez"

8. One awesome food you don't want to live without.
French Fries
9. One weightloss lie you've heard.
You can eat all the bacon you want if you avoid carbs
10. The best tip you've received with regard to long lasting slimness.
Don't eat after 7 PM.

1. What's your top weight, current weight and target? 170 ish lbs, about 133lbs, I think I'll be content around 125lbs

2. How tall are you? Just shy of 5'7 :)

3. What's your family situation? Living at home

4. Where do you live? London

5. One GOOD book. Pride and Prejudice <3

6. One GOOD song. Anything Maria Mena; She has a wonderful way with words.

7. One GOOD TV show. Desperate Housewives!

8. One awesome food you don't want to live without. Cheese and onion relish sandwiches with some steamed broccoli on the side :) Apparently it's an unusual combo.

9. One weightloss lie you've heard. Anything pertaining to exercise not being important/as important as what you eat.

10. The best tip you've received with regard to long lasting slimness.
"Everything in moderation" I never thought I'd live by this :)

1. What's your top weight, current weight and target?

Top weight: 164 Current Weight: 132 Goal Weight: 118

2. How tall are you? 5 feet and 2 whole inches

3. What's your family situation? Happily married with no children :)

4. Where do you live? Georgia

5. One GOOD book. Hmm I love so many! The Quickie by James Patterson was great though!

6. One GOOD song. "Undo It" Carrie Underwood

7. One GOOD TV show. I love trashy "reality" shows, so I'd have to say Teen Mom

8. One awesome food you don't want to live without.

Cheesecake is my weakness for sure!

9. One weightloss lie you've heard.

I consider any diet that makes you live off one thing, like the cookie, cabbage, or grapefruit diet a lie. Yeah you will lose weight but you will gain it back fast too!

10. The best tip you've received with regard to long lasting slimness.

Slow and steady wins the race.

This is fun!
 

1. What's your top weight, current weight and target?
134/134/115
2. How tall are you?
5'4"
3. What's your family situation?
Living in sin, hopefully getting married eventually! :dizzy:
4. Where do you live?
USA, mountain region
5. One GOOD book.
The Invention of Hugo Cabret
6. One GOOD song.
Anything U2
7. One GOOD TV show.
Glee
8. One awesome food you don't want to live without.
greeek yogurt
9. One weightloss lie you've heard.
breastfeeding makes you fat
10. The best tip you've received with regard to long lasting slimness.
send in your race registration and you will train because they are SO expensive!:carrot:
__________________

To get to know each other better. Let me see ....
1. What's your top weight, current weight and target? At this period of my life: 157, 142, 127.

2. How tall are you? 5' 7"

3. Family situation: They are all well. ;)

4. Where do you live? zone 7B

5. One GOOD book. Sunset Garden Book

6. One GOOD song. Lead, Kindly Light

7. One GOOD TV show. I don't watch television anymore, but my all-time favorite was Ding, Dong School with Miss Frances in the late 1950s. It was for those of pre-school age.

8. One awesome food you don't want to live without. Sea salt.

9. One weight-loss lie you've heard. "If you exercise, you don't have to watch what you eat."

10. The best tip you've received with regard to long lasting slimness. "You have the keys in your hand. All you have to do is use them."

SusanB, I so enjoy your posts. Did you post your answers to the questions?

1. What's your top weight, current weight and target?
175/146/135 Maybe 125
2. How tall are you? 5' 4"
3. Family situation: Married 33 yrs. Lost Love of my life to Prostate Cancer in 04. (Be Sure All of the Guys in Your Life Are Checked!) Re-married in 07.
4. Where do you live? Stilwell, Oklahoma
5. One GOOD book. Any Gardening Book
6. One GOOD song. Busy Being Fabulous Eagles
7. One GOOD TV show. NCIS
8. One awesome food you don't want to live without. Cheese
9. One weight-loss lie you've heard. 'You can eat whatever you want....Just Take This PIll!'
10. The best tip you've received with regard to long lasting slimness. The MUFA'S....Yummy!
Here is a list of foods containing MUFAs:

•avocado
•oils — olive, canola, flaxseed, safflower
•nuts and seeds — almonds, cashews, peanuts, macadamia nuts, pecans, pine nuts, pistachios, pumpkin seeds, sesame seeds
•olives

1. What's your top weight, current weight and target?
192 pregnant, 150 not pregnant/134/125 Maybe 120
2. How tall are you? 5' 4"
3. Family situation: Married 6 years to my college sweetheart, I SAHM with our 1 year old DD
4. Where do you live? Southern California
5. One GOOD book. The Thirteenth Tale
6. One GOOD song. Water Brad Paisley
7. One GOOD TV show. Mad Men
8. One awesome food you don't want to live without. Coffee
9. One weight-loss lie you've heard. Muscle weighs more than fat (duh, they weigh the same, but muscle is smaller than fat)
10. The best tip you've received with regard to long lasting slimness. Eat 5-7 servings of fruits and vegetables a day!

1. What's your top weight, current weight and target? Highest ever: 180. Top for this weight loss: 160. Current: 131 Goal: 130-125

2. How tall are you? 5'7"

3. What's your family situation? I live with my mom when I'm home from school and I can't wait to graduate from grad school so I can get a place with my boyfriend of 7 years :)

4. Where do you live? Pennsylvania

5. One GOOD book. The Time Traveler's Wife

6. One GOOD song. Jason Mraz- I'm yours

7. One GOOD TV show. LOST (so mad it's done!!)

8. One awesome food you don't want to live without. Granola bars!

9. One weightloss lie you've heard. That no carb business.

10. The best tip you've received with regard to long lasting slimness. "Remember how you felt when you were at your heaviest....now RUN."

1. What's your top weight, current weight and target?
I guess the highest I've ever weighed is the high 120s, although I've never really weighed myself in the past so I'm not sure. Currently I'm weighing in about 123/124ish. I haven't decided on a target weight yet, but I would really like to be firmly a (UK) size 8 (I think that's US 6?). I'm thinking my target will be somewhere in the region of 110 - 115lbs.

2. How tall are you?
5'3" (plus a little bit!)

3. What's your family situation?
I live at my dad's house partly with my dad and my sister -- though my dad is often away visiting his girlfriend and my sister is often away visiting her boyfriend! The rest of the time I live in a rented house with close friends/housemates. I have a boyfriend of over two years but we don't live together.

4. Where do you live?
UK

5. One GOOD book.
'The Chrysalids', John Wyndam.

6. One GOOD song.
'Devil's Dance Floor', Flogging Molly.

7. One GOOD TV show.
Firefly.

8. One awesome food you don't want to live without.
can coffee be a food? I couldn't live without that. Most other things I think I could live without. Coming up with one off the top of my head, sun dried tomatoes. Oh, and chips (fries) haha.

9. One weightloss lie you've heard.
That it's 'just' calories in vs. calories out. I know that's a large part of it, but our body is far too complicated to claim that it's definitely 100% that simple.

10. The best tip you've received with regard to long lasting slimness.
I don't have one yet!

Oh! I didn't see this :o I deleted mine when I regained and was ashamed of myself :o

1. What's your top weight, current weight and target?
165-127.2-125

2. How tall are you?
5'3"

3. What's your family situation?
I live in a small town with my DH of 31 years and our youngest son 23.

4. Where do you live?
Southwestern Ontario

5. One GOOD book.
Just one? Naw! I just read an Ann Rule that was fabulous.

6. One GOOD song.
Just one? Naw! Although I heard Clapton's Wonderful Tonight in the car yesterday and loved it again.

7. One GOOD TV show.
Criminal Minds

8. One awesome food you don't want to live without.
Coffee is about the only thing I've never given up.

9. One weightloss lie you've heard.
An awful lot of stuff they sell in a grocer is not food!

10. The best tip you've received with regard to long lasting slimness.
Whole, natural foods! Move your body and lift heavy things. But I guess that's a small collection of the best things I've learned.

1. What's your top weight, current weight and target?
163, 154, 120

2. How tall are you?
5'4"

3. What's your family situation?
I live with my boyfriend.

4. Where do you live?
A beach city in southern California.

5. One GOOD book.
Moral Disorder, by Margaret Atwood.

6. One GOOD song.
Colin Meloy's acoustic cover of Morrissey's "Jack the Ripper."

7. One GOOD TV show.
30 Rock!

8. One awesome food you don't want to live without.
Chocolate ice cream made by Double Rainbow.

9. One weightloss lie you've heard.
"Sit on the couch and lose pounds! Carve abs in bed!" haha...

10. The best tip you've received with regard to long lasting slimness.
It's not really a tip, but my mom always insisted that we all eat at the table together, and she fed us nutritionally balanced meals with lots of veggies. After all, I was skinny throughout my childhood - it was only after I left home and mom's cooking that I blew up :(

1. What's your top weight, current weight and target?
Top weight: 185
Current: 173
Target: 165

2. How tall are you?
6 foot

3. What's your family situation?
Live alone

4. Where do you live?
San Antonio, TX

5. One GOOD book.
Networking Fundamentals and Protocols... Im at nerd :)

6. One GOOD song.
Nothing Else Matters - Metallica

7. One GOOD TV show.
Good Eats!

8. One awesome food you don't want to live without.
BBQ Brisket

9. One weightloss lie you've heard.
Sauna Suits Work

10. The best tip you've received with regard to long lasting slimness.
Work hard!

Hey all I'm new and decided to see how this website could aid in my weight loss.

1. What's your top weight, current weight and target?

Top weight: 165 (i think? i was too scared to know back then) Current Weight: 143 Goal Weight: 120

2. How tall are you? 5'5

3. What's your family situation? I'm too young to have a family :)

4. Where do you live? Utah

5. One GOOD book. My favorite is The Town & the City by Jack Kerouac

6. One GOOD song. anything by Neko Case

7. One GOOD TV show. I love Dexter and The Walking Dead

8. One awesome food you don't want to live without. Cheese!

9. One weightloss lie you've heard. diets

10. The best tip you've received with regard to long lasting slimness. always keep busy!

1. What's your top weight, current weight and target?
Top weight: 165lbs / 75kg
CW: 140.2 lbs / 63.6 kg
GW: 127 lbs / 58 kg but i might change it to 120. i'll see when i get there
2. How tall are you?
5'6''
3. What's your family situation?
married to a lovely man. we have the cutest little boy in the world

4. Where do you live?
Croatia

5. One GOOD book.
Michael Newton- Journey of souls (this book changed my life)

6. One GOOD song.
the whole 'The Hair' (movie) soundtrack

7. One GOOD TV show.
america's next top model. i love watching it on youtube

8. One awesome food you don't want to live without.
mac and cheese. i LOVE pasta, i LOVE cheese.
9. One weightloss lie you've heard.
that dairy products are bad
10. The best tip you've received with regard to long lasting slimness.
diet should become your lifestyle not something you toss away when you reach your goal. i like that all this process of losing weight lasted a couple of months because that way it becomes a habbit and there's less danger of getting all that fat back on

1. What's your top weight, current weight and target?

Top weight: 196 Current Weight: 130 Goal Weight: undecided

2. How tall are you? 5'5 1/2

3. What's your family situation? Single

4. Where do you live? UK

5. One GOOD book. Harry Potter and the Deathly Hallows

6. One GOOD song. Amazing by Aerosmith

7. One GOOD TV show. Frasier

8. One awesome food you don't want to live without. Yogurt

9. One weightloss lie you've heard. Fad diets

10. The best tip you've received with regard to long lasting slimness. "Weigh yourself daily" and "Eat less and exercise more"

1. What's your top weight, current weight and target?
176/148/128

2. How tall are you?
5'6"

3. What's your family situation?
Married

4. Where do you live?
Northern Ontario/ Canada

5. One GOOD book.
She's Come Undone by Wally Lamb

6. One GOOD song.
enything by Eric Clapton

7. One GOOD TV show.
Gilmore Girls


8. One awesome food you don't want to live without.
cheese

9. One weightloss lie you've heard.
Lose 20 pounds for 20 dollars

10. The best tip you've received with regard to long lasting slimness.

eat every 2 hours

1. What's your top weight, current weight and target?
150/135/115

2. How tall are you?
5'2 or 5'3...

3. What's your family situation?
I love my family, but they're very superficial and I feel I need to look a certain way in order for them to be proud of me. Nothing else matter if at the end of the day I'm unattractive...

4. Where do you live?
I go to school in MA.

5. One GOOD book.
Commencement

6. One GOOD song.
Just one?! You are Dreaming by the Shout Out Louds

7. One GOOD TV show.
Dexter!

8. One awesome food you don't want to live without.
Fajitas

9. One weightloss lie you've heard.
Not eating after 6PM will help you lose weight.

10. The best tip you've received with regard to long lasting slimness.
You can never have too many fruits and veggies.

I love surveys. Finally made up my mind to do this...

1. What's your top weight, current weight and target?
Top weight was 197 lbs. Actually it was around 200 lbs (that was after I had eaten) but seeing 2-0-0 on the scale is what kickstarted me into a lifestyle change.
My current weight is 143.8 (although this morning, it read 144.5 but it's my TOM) and that is the smallest I have been since... I don't know, middle school.
My goal weight used to be 140 lbs but now I think it's going to be 135 lbs.

2. How tall are you?
5'5" :)

3. What's your family situation?
I live with my parents and my sister

4. Where do you live?
See above

5. One GOOD book.
That is terribly difficult but I'll give you one of my three favourites- Jane Eyre by Charlotte Bronte

6. One GOOD song.
This is so tough! Ok... Is It Love by Iio

7. One GOOD TV show.
Arrested Development. Period.

8. One awesome food you don't want to live without.
God. I don't know. I don't really have one food. It's just food in general :)

9. One weight loss lie you've heard.
Eating nothing but protein is perfectly okay

10. The best tip you've received with regard to long lasting slimness.
Drink lots of water.

1. What's your top weight, current weight and target?

My highest weight ever was about 160, but that was about ten years ago and it was very brief. My current weight is 130. My target weight is 115, but if I find I'm content at 120, I may stay there. I have felt my most comfortable between 105 and 125.

2. How tall are you?
5'5"

3. What's your family situation?
Married to a fabulous fella.

4. Where do you live?
Ohio

5. One GOOD book.
Just one? I like everything from Shakespeare to comic books. Voracious, varied reader is me. :D

6. One GOOD song.
I'm a huge Lady Gaga fan. I tend to like the songs that don't wind up as singles, or at least aren't as big of hits as her famous stuff that everybody knows, like "Boys, Boys, Boys" or "Summerboy" or "Teeth."

7. One GOOD TV show.
Netflix is a helluva drug. I've been mainlining old TV series like crazy. Right now I'm watching season 6 of The X-Files.

8. One awesome food you don't want to live without.
If I don't get sushi at least once a month, I feel deprived.

9. One weight loss lie you've heard.
Muscle weighs more than fat.

10. The best tip you've received with regard to long lasting slimness.
Eating from dessert plates gives you a more appropriate dinner portion size.

1. What's your top weight, current weight and target?
Top: 200, Current: 165, Target: 145
2. How tall are you?
5' 11"
3. What's your family situation?
Married.
4. Where do you live?
San Diego.
5. One GOOD book.
Nature of Personal Reality.
6. One GOOD song.
Get the Party Started.
7. One GOOD TV show.
Breaking Bad.
8. One awesome food you don't want to live without.
Vente Americano with 2" of x-hot Breve, no foam.
9. One weight loss lie you've heard.
Well, all of these awful pills that promise weight loss...
10. The best tip you've received with regard to long lasting slimness.
Strength training is a must!

1. What's your top weight, current weight and target?
129/108/108

2. How tall are you?
5' 3.5"

3. What's your family situation?
Single but in a long-term relationship

4. Where do you live?
An undisclosed, off-world location

5. One GOOD book.
"A Game of Thrones"

6. One GOOD song.
"Bewitched, Bothered and Bewildered"

7. One GOOD TV show.
Current: "True Blood"
Ended: "Boston Legal"

8. One awesome food you don't want to live without.
Indian

9. One weight-loss lie you've heard.
Genetics dictates all.

10. The best tip you've received with regard to long-lasting slimness.
Don't beat yourself up when you indulge. That way lies the slippery slope.

1. What's your top weight, current weight and target?
155/124/120

2. How tall are you?
5'4"

3. What's your family situation?
LIVE ALONE

4. Where do you live?
NEW YORK CITY

5. One GOOD book.
TESS OF THE D'UBERVILLES

6. One GOOD song.
DON'T STOP BELIEVIN'

7. One GOOD TV show.
AMAZING RACE

8. One awesome food you don't want to live without.
CHOCOLATE. BREAD. CHEESE. BUT CHOCOLATE IS #1.

9. One weightloss lie you've heard.
ALL THE WEIGHT LOSS PILLS ADS

10. The best tip you've received with regard to long lasting slimness.
DON'T DIET, REVOLUTIONIZE YOUR EATING HABITS. LEARN WHAT CONSTITUTES A BALANCED DIET AND IMPLEMENT IT WITH EVERY FOOD GROUP IN MODERATION.

from Ashburn, VA
1. What's your top weight, current weight and target?
145/137.4/125

2. How tall are you?
5'4"

3. What's your family situation?
Married to a great, supportive type

4. Where do you live?
Ashburn, VA
5. One GOOD book.
Body Scultomg Bible for Women (love exercise books)

6. One GOOD song.
Starstruck, Lady Gaga

7. One GOOD TV show.
The GOod Wife

8. One awesome food you don't want to live without.
Yogurt

9. One weightloss lie you've heard.
one diet fits all

10. The best tip you've received with regard to long lasting slimness.
Exercise for life
__________________

1. What's your top weight, current weight and target?
Top: 220, Current: 157, Target: 145
2. How tall are you?
5' 7"
3. What's your family situation?
Married
4. Where do you live?
Central Missouri
5. One GOOD book.
I must say it.. Twilight
6. One GOOD song.
Brian Adams "Have you ever really loved a woman"
7. One GOOD TV show.
Glee
8. One awesome food you don't want to live without.
Stuffed crust pizza
9. One weight loss lie you've heard.
Any kind of magic pill...
10. The best tip you've received with regard to long lasting slimness.
Calories in must be less than calories out (to lose) must be equal to maintain

1. What's your top weight, current weight and target?
Top: 152, Current: 146, Target: 118
2. How tall are you?
5' 6"
3. What's your family situation?
Single, living with my parents and brother
4. Where do you live?
Europe/Croatia/Zagreb
5. One GOOD book.
The Joke by Milan Kundera
6. One GOOD song.
Little Lion Man by Mumford and Sons
7. One GOOD TV show.
How I Met Your Mother
8. One awesome food you don't want to live without.
Gnocchi
9. One weight loss lie you've heard.
Pills do it all
10. The best tip you've received with regard to long lasting slimness.
Work out!