3 Fat Chicks on a Diet Weight Loss Community

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srmb60 06-12-2006 07:43 PM

Featherweights-Let's Do Something Silly ...
 
To get to know each other better. Let me see ....
1. What's your top weight, current weight and target?

2. How tall are you?

3. What's your family situation?

4. Where do you live?

5. One GOOD book.

6. One GOOD song.

7. One GOOD TV show.

8. One awesome food you don't want to live without.

9. One weightloss lie you've heard.

10. The best tip you've received with regard to long lasting slimness.

BlueToBlue 06-12-2006 09:22 PM

1. What's your top weight, current weight and target?
My top weight was 150. I'm currently at about 124. My target is 115 or a flat stomach, whichever comes first.

2. How tall are you?
5 feet, 3 inches.

3. What's your family situation?
Not married but in a long-term relationship (going on 11 years). We've lived together for about six years. No plans to get married and no kids.

4. Where do you live?
Fremont, CA

5. One GOOD book.
Animal Dreams by Barbara Kingsolver. Also the entire Nero Wolfe/Archie Goodwin series by Rex Stout. Also Pride and Prejudice by Jane Austen. Also California Rush by Shirwood Kiraly. Sorry, I can't name just one; I love to read.

6. One GOOD song.
Guitar Town by Steve Earle

7. One GOOD TV show.
Lost

8. One awesome food you don't want to live without.
Peanut butter! I don't know why. Before I started this diet, I never ate peanut butter. Now I crave it. I eat a peanut butter and jelly sandwich for lunch almost every day (I measure out 1 tbsp and use low calorie, multigrain bread-the whole sandwich is 290 calories).

9. One weightloss lie you've heard.
Every ad for every diet product that I've ever seen, particularly the ones that feature "after" pictures in bathing suits. There's no way those women look like that without a lot of airbrushing and/or surgery.

10. The best tip you've received with regard to long lasting slimness.
To count calories. I was really resistant to the idea at first (I was hoping that exercise alone would be enough; I didn't want to change my eating habits). But restricting my calories has really worked. It also hasn't been as hard as I thought. There are some foods I've had to give up (cheese, desserts, sugary breakfast cereals :( ) but overall I don't feel deprived :goodvibes. I found a number of low calories foods that I really like and I enjoy looking for new recipes that fit into my calorie plan. I feel like this is something I can continue doing (for the rest of my life--I hope! The idea of maintenance is very scary! :eek: ).

- Barbara

Lyria 06-12-2006 11:24 PM

1. What's your top weight, current weight and target? - My top weight was about 80kgs or 176 pounds. My current weight is 59kgs or 130 pounds and my goal is around 57-58kgs 125-128 pounds.

2. How tall are you? - I'm 5'6

3. What's your family situation? - Foot loose and fancy free! Single as they come. Broke up with an inconsiderate boyfriend a little over a month ago. I currently have one daughter - My 10 month old baby girl, Lexus. She's one gorgeous calico cat and I love her to death.

4. Where do you live? - I live in Canberra, Australia. I'm currently living with two guys in a share house.

5. One GOOD book. - Wheel of Time series by Robert Jordan or Northanger Abbey by Jane Austen.

6. One GOOD song. - Flaunt It by TV Rock - it's a motto to live by!

7. One GOOD TV show. - Red Dwarf

8. One awesome food you don't want to live without. - Yoghurt

9. One weightloss lie you've heard. - Diet pills. Period.

10. The best tip you've received with regard to long lasting slimness. - Eat when you're hungry to when you're full and MOVE.

Livi

lucky 06-13-2006 01:01 AM

1. What's your top weight, current weight and target?

Top weight:214 Current Weight: 143 Goal Weight: Somewhere between 125 and 130

2. How tall are you? 5 feet and 2 whole inches

3. What's your family situation? Happily married with three children (7 year old son and 5 year old boy/girl twins)

4. Where do you live? Mississippi

5. One GOOD book. Bridget Jones' Diary (I wasn't a huge fan of the movie though, thought it was just okay). Fight Club is another good one and I actually did like the movie just as much.

6. One GOOD song. Easy Money by Todd Snider

7. One GOOD TV show. Lost for regular channels, Entourage for cable

8. One awesome food you don't want to live without.

Well, I don't intend to live without ANYTHING but the one food I would fight for would be cheese. Any kind of cheese. And Pasta. Oh, and pasta with cheese!

9. One weightloss lie you've heard.

Any claim that promised weight loss without consideration of calories in vs. calories out. "I ate whatever I wanted and dropped 5 dress sizes in 5 weeks!"

10. The best tip you've received with regard to long lasting slimness.

That every bite is another chance to get it right....weight loss is NOT an all or nothing game.

2frustrated 06-13-2006 04:18 AM

1. What's your top weight, current weight and target?

Highest - 226
Current - 176 :cry: have been as low as 162 in the past month or so :tantrum:
Target - 140

2. How tall are you? 5'8"

3. What's your family situation? Engaged - getting married in November

4. Where do you live? London, En-ger-land

5. One GOOD book. A Brief History of Nearly Everything, Bill Bryson

6. One GOOD song. Anything really but I keep going back to Meatloaf :o

7. One GOOD TV show. Don't watch TV

8. One awesome food you don't want to live without.

Nothing springs to mind - I'm feeling fairly balanced today. Edited to say - I found one!!! Cottage Cheese! :lol:

9. One weightloss lie you've heard.

Heard 'em all! Can't think of anything specific! Probably "You'll get bulky if you lift weights!"

10. The best tip you've received with regard to long lasting slimness.

It's not a diet, it's a lifestyle change

alinnell 06-13-2006 09:45 AM

1. What's your top weight, current weight and target?
173/147/135

2. How tall are you?
5'8"

3. What's your family situation?
married, two kids, two dogs, work full time with DH

4. Where do you live?
the deserts of Southern California

5. One GOOD book.
anything by Jodi Picoult

6. One GOOD song.
too hard to answer, I like soooo much!

7. One GOOD TV show.
Criminal Minds

8. One awesome food you don't want to live without.
sour cream (it goes with anything--especially Mexican!)

9. One weightloss lie you've heard.
any OTC diet aid

10. The best tip you've received with regard to long lasting slimness.
Glory's goal thread, about eating superfoods. I've even turned my MIL onto it

Goodbye Chubby 06-13-2006 10:28 AM

1. What's your top weight, current weight and target?

165/124-126/120

2. How tall are you?

5'4"

3. What's your family situation?

I've been living with my boyfriend for about a year.

4. Where do you live?

Baltimore, MD

5. One GOOD book.

Rule of the Bone by Russell Banks

6. One GOOD song.

To Live is to Die by Metallica (I absolutely love Metallica)

7. One GOOD TV show.

MASH (I can't seem to find anything decent, so I've been collecting the dvd box sets, even though I'm too young to remember the pre-rerun days)

8. One awesome food you don't want to live without.

CHEESE! My affinity for cheese borders on creepy. I'd rather be fat than give up cheese.

9. One weightloss lie you've heard.

I was told by the wonderful GNC employees that Trimspa and Hoodia would work.

10. The best tip you've received with regard to long lasting slimness.

Attitude is everything.

AmberD 06-13-2006 10:41 AM

1. What's your top weight, current weight and target?
199/180/165

2. How tall are you?
5'10''

3. What's your family situation?
I live with 4 other girls in a house, and currently have a touch and go relationship with my bf of two years

4. Where do you live?
D.C.

5. One GOOD book.
Power of One - Bryce Courtney (anything by him for that matter)

6. One GOOD song.
99 red ballons

7. One GOOD TV show.
Law & Order! I love them all!

8. One awesome food you don't want to live without.
Refried beans :(

9. One weightloss lie you've heard.
Anything that claims it's fast and easy and requires no effort.

10. The best tip you've received with regard to long lasting slimness.
Calories matter! Exercise alone is not going to do it.

getncontrol 06-13-2006 03:37 PM

1. What's your top weight, current weight and target?
256:o 149:) 140:D

2. How tall are you?5'6"

3. What's your family situation?Married, 9 yrs, 1dd 1ds

4. Where do you live? Lethbridge, Alberta

5. One GOOD book. The Highlander series.

6. One GOOD song. I can't name just one.

7. One GOOD TV show. House

8. One awesome food you don't want to live without. chocolate;) in moderation of course

9. One weightloss lie you've heard. Where to start?? I've heard them all.

10. The best tip you've received with regard to long lasting slimness. The best tip I've heard is that it's okay to screw up, just hop right back on the wagon.

smash 06-14-2006 03:06 PM

1. Top weight 140, current weight 133, and target 120

2. How tall are you? 5'4"

3. What's your family situation? Single, live with roommates

4. Where do you live? Brooklyn NY

5. One GOOD book. Only one? Nice Big American Baby (short stories)

6. One GOOD song. "I Just Want to See His Face" by the Rolling Stones

7. One GOOD TV show. Gilmore Girls

8. One awesome food you don't want to live without. Cheese, definitely

9. One weightloss lie you've heard. Any of those weeklong fast-type diets are such a crock.

10. The best tip you've received with regard to long lasting slimness. Make exercise a habit.
__________________

ktgk 06-14-2006 04:11 PM

1. What's your top weight, current weight and target? 183 lbs. (9 mo. pregnant and 3 days before my daughter was born), 134 lbs, 115 lbs.

2. How tall are you? 5´4"

3. What's your family situation? Married (2 years) with a daughter (10 months).

4. Where do you live? Bonn, Germany

5. One GOOD book. For God and Country by James Yee

6. One GOOD song. Ebb Tide

7. One GOOD TV show. CSI

8. One awesome food you don't want to live without. Lasagne

9. One weightloss lie you've heard. Oh my...there are just too many...how about the diets say that you have to cut certain foods out of your diet for the rest of your life???

10. The best tip you've received with regard to long lasting slimness. If you must fill your stomach, fill it with 1/3 food, 1/3 drink(water) and leave 1/3 for air!


--Katherine

fitgal2 06-14-2006 06:13 PM

1. What's your top weight, current weight and target?
145/133/125

2. How tall are you?
5'2 1/2

3. What's your family situation?
Living with boyfriend

4. Where do you live?
Canada

5. One GOOD book.
The dogs of Bable

6. One GOOD song.
Unwritten

7. One GOOD TV show.
CSI, House, Bones...

8. One awesome food you don't want to live without.
Cheesecake

9. One weightloss lie you've heard.
every claim from every diet pill

10. The best tip you've received with regard to long lasting slimness.
eat healthy 90% of the time and don't worry about the 10%, exercise daily

1TiredGradStudent 06-14-2006 06:38 PM

1. What's your top weight, current weight and target?
151/129/115

2. How tall are you?
5'3"

3. What's your family situation?
Single, no kids

4. Where do you live?
Tennessee

5. One GOOD book.
Angels and Demons by Dan Brown

6. One GOOD song.
Runnin' Down a Dream by Tom Petty (Actually, just about anything by Tom Petty)

7. One GOOD TV show.
24

8. One awesome food you don't want to live without.
Brownies

9. One weightloss lie you've heard.
Carbs are bad for you

10. The best tip you've received with regard to long lasting slimness.
Count calories and exercise regularly.

Double_O_Dani 06-16-2006 08:19 AM

Ooo! My first post! I'm positively giddy....

1. What's your top weight, current weight and target?
155/130/122

2. How tall are you?
Five feet, three inches, though I'm three inches taller on my driver's license.

3. What's your family situation?
I live in a dorm, single like a slice of cheese. My mum is at home, renting out my room. My sister is in Banff, working at the Fine Arts Center. My Dad is in China indefinitely, teaching English.

4. Where do you live?
Saskatchewan.....Easy to draw, hard to spell.

5. One GOOD book.
Staying fat for Sarah Byrnes, Godhead, Brave New World, The Color Purple, Portrait of the Walrus By a Young Artist, Skepticism Inc, The Astrological Diary of God (Can you tell I'm a dork yet?)

6. One GOOD song.
Mr. Jones - Counting Crows

7. One GOOD TV show.
Anything with the Prefix CSI: or Law and Order....except for criminal intent because that guy is so damn smug...and House.

8. One awesome food you don't want to live without.
Chocolate anything....and good ice cream.

9. One weightloss lie you've heard.
Anything to do with carbs being evil.

10. The best tip you've received with regard to long lasting slimness.
'If you have a bad day, don't make it a bad week. If you have a bad week, don't make it a bad month. No matter how much you've screwed up, you can always get back on the wagon.' and '(Healthy eating/excercising) is a life-long commitment. Don't lose hope if you get off track. You aren't going to be perfect every day for the rest of your life.'

srmb60 06-16-2006 11:25 AM

The Saskatchewan thing? that's funny!

softballmom 06-19-2006 12:14 PM

New to Featherweights, so here's my story. Thanks Susan B. for the questionnaire...

1. What's your top weight, current weight and target? 163/133/115

2. How tall are you? 5'1

3. What's your family situation? Married almost 19 years to HS sweetheart. Two kids: 16 yo son and 12 yo daughter.

4. Where do you live? Outskirts of Atlanta GA, USA

5. One GOOD book. Oooh, I'm an avid reader. Just one? Where the Red Fern Grows - I still cry a good one in the end. This is the first book that I read under the covers with a flashlight until I finished it. Fond memories of my dad showing mercy and letting me continue even though bedtime was way earlier!!

6. One GOOD song. Anything fun or sappy, depending on my mood.

7. One GOOD TV show. Andy Griffith (b&w only) or for adult humor, Everybody Loves Ramond.

8. One awesome food you don't want to live without. Quesadillas with nachos and good salsa

9. One weightloss lie you've heard. "For $39.99, you can lose it all in a few weeks"

10. The best tip you've received with regard to long lasting slimness. It takes work and determination for anything worthwhile.

Glory87 06-23-2006 11:01 PM

1. What's your top weight, current weight and target?

I quit weighing myself in a fit of denial. I know I weighed at least 195, so possibly 200+. I'm kind of bummed about it now, because I don't know how much weight I really lost! This morning, I weighed 127.5. I currently bounce around between 126 and 130. Staying under 130 is my target, that's my "red light warning level" weight!

2. How tall are you?

I am 5'7"

3. What's your family situation?

Currently living alone.

4. Where do you live?

I live near Seattle, WA.

5. One GOOD book

Toughie, I love to read and wear out my library card every week. I'll go with a classic - A Tree Grows in Brooklyn

6. One GOOD song.

Last Goodbye by Jeff Buckley or Box of Rain by the Grateful Dead.

7. One GOOD TV show.

I'm a dork. Buffy! I also am currently addicted to Discovery's "I Shouldn't Be Alive."

8. One awesome food you don't want to live without.

Natural peanut butter.

9. One weightloss lie you've heard.

If you can cut some calories to lose some weight, cut MORE calories to lose MORE weight. That thought pretty much helped me "diet" my way to 200 lbs.

10. The best tip you've received with regard to long lasting slimness.

Reaching goal weight is just the beginning of the hard work for a lifetime at a healthy weight.

JuliaTN 06-24-2006 05:35 PM

OK, here's mine:

1. Top weight 148, current 126.2 (really for the last 4 days that's what I've weighed every morning), goal 115-120

2. 5'3.5"

3. Live alone with my dog

4. Chattanooga, TN

5. Book: The Dream of Scipio by Iain Pears

6. Song: Solsbury Hill by Peter Gabriel or Hallelujah by Jeff Buckley

7. TV Show: West Wing

8. BBQ Pork potato from Choo Choo BBQ

9. If you exercise you can eat whatever you want (maybe if you are a triathlete)

10. Calories in minus calories out is the only real formula.

la3y_un1c0rn_37 06-30-2006 11:22 AM

Susan can I play???

1. What's your top weight, current weight and target?...242/198/175

2. How tall are you?...5'11'

3. What's your family situation?....13years married. 2kids

4. Where do you live?...GEORGIA...GO DOGSSSS!!!

5. One GOOD book. any of the Harry Potters books...

6. One GOOD song..... only one! not happen here. I love all of them!

7. One GOOD TV show....... House

8. One awesome food you don't want to live without..... Salad with grilled chicken

9. One weightloss lie you've heard....... "All you need to do is back away from the table" by my MIL

10. The best tip you've received with regard to long lasting slimness......Per Susan...."Fail to plan....and you plan to fail"

3fcuser1058250 07-05-2006 11:27 PM

1. What's your top weight, current weight and target? 165/146/135

2. How tall are you? 5'3"

3. What's your family situation? Married 23 years in October, DS 18, DD 15, 2 cats

4. Where do you live? Eastern Ontario, an hour away from Ottawa ON, an hour away from Montreal QC, 20 minutes away from Massena NY,

5. One GOOD book. The book du jour is the GOOD book...

6. One GOOD song. I like all music

7. One GOOD TV show. Reality shows...

8. One awesome food you don't want to live without. I can't just name one, oatmeal, eggwhites, salmon, romaine lettuce, whey protein powder... Is wine a food?

9. One weightloss lie you've heard. Exercise all you want and you don't have to watch what you eat...

10. The best tip you've received with regard to long lasting slimness. Be persistant! and... Plan, Plan, Plan!!!

Abby* 07-09-2006 03:27 PM

1. What's your top weight, current weight and target? 142.5/132/120

2. How tall are you? 5'5

3. What's your family situation? Engaged and living together

4. Where do you live? Brooklyn

5. One GOOD book. Angel of Darkness by Caleb Carr

6. One GOOD song. U2 - With or Without You

7. One GOOD TV show. Amazing Race - I sooo want to be on that show!

8. One awesome food you don't want to live without. Yogurt

9. One weightloss lie you've heard. Those ads for diet pills don't clearly state that the person had to do more than take a pill.. they didn't get like that without a proper diet and exercise.

10. The best tip you've received with regard to long lasting slimness. Exercise and eating healthy together is going to get you much further than one of those alone

LockItUp 07-09-2006 05:57 PM

Hey everybody
 
Hey all, I want to join you here and thought this would be a good way...

To get to know each other better. Let me see ....
1. What's your top weight, current weight and target?
Top 190 Current 146 (been as low as 142 dang it) Target 130-125

2. How tall are you?
5'6"

3. What's your family situation?
Getting married August 11th (less than 5 weeks now, ahhh)

4. Where do you live?
Phoenix, AZ

5. One GOOD book.
She Comes Undone by Wally Lamb

6. One GOOD song.
Fighter by Christina Aguilera

7. One GOOD TV show.
Nip/Tuck!!!

8. One awesome food you don't want to live without.
Ug, just one? Either cookies or Mexican food as a whole!

9. One weightloss lie you've heard.
Don't drink water because it makes you fat (not kidding).

10. The best tip you've received with regard to long lasting slimness.
Everything in moderation!

tipsygypsy 08-11-2006 07:29 AM

1. What's your top weight, current weight and target?
238, 147, and anywhere from 130-135


2. How tall are you?
5'4"


3. What's your family situation?
Happily married


4. Where do you live?
Illinois


5. One GOOD book.
"Legacy" by Susan Kay.


6. One GOOD song.
"Time is Running Out" by Muse


7. One GOOD TV show.
"How Do I Look?" on the Style network


8. One awesome food you don't want to live without.
Steak!


9. One weightloss lie you've heard.
"One taste won't hurt." It hurts a great deal if it sets off cravings, as it WILL for me.


10. The best tip you've received with regard to long lasting slimness.
Drink your water!!

InATizzy 08-18-2006 09:57 PM

1. What's your top weight, current weight and target?
141/135/115

2. How tall are you?
almost 5'3"


3. What's your family situation?
married with 2 small children


4. Where do you live?
about 30 mins outside of Tokyo


5. One GOOD book.
"Da Vinci Code" by Dan Brown.


6. One GOOD song.
"Who Says" by Bon Jovi-


7. One GOOD TV show.
"Queer Eye"


8. One awesome food you don't want to live without.
Steak!


9. One weightloss lie you've heard.
diet drinks/systems will make you thin


10. The best tip you've received with regard to long lasting slimness.
Drink your water and keep moving!!

bekah387 08-29-2006 10:55 PM

1. What's your top weight, current weight and target? 137/125/115

2. How tall are you? 5 foot 4 and a half inches

3. What's your family situation? i live with my parents, and my brother lives about an hour away from us

4. Where do you live? ontario, canada

5. One GOOD book. war and peace by leo tolstoy

6. One GOOD song. make damn sure by taking back sunday

7. One GOOD TV show. jeopardy!

8. One awesome food you don't want to live without. peanut butter

9. One weightloss lie you've heard. carbs are EVIL

10. The best tip you've received with regard to long lasting slimness. "you have to decide who you love more, yourself or ronald mcdonald. i chose me. and that's why this is going to last" (my mom. she's lost 60 pounds over the past few months and i am so proud of her)

Red Hat 09-18-2006 07:24 PM

1. What's your top weight, current weight and target? 175/159/140

2. How tall are you?5'8"

3. What's your family situation?married, 3 grown children, 6 grandchildren

4. Where do you live? Texas

5. One GOOD book. A Walk in the Woods by Bill Bryson

6. One GOOD song. anything Elvis (probably Love Me Tender)

7. One GOOD TV show. Law and Order

8. One awesome food you don't want to live without. pasta (although I have moved to whole wheat)

9. One weightloss lie you've heard. "you don't need to lose weight"

10. The best tip you've received with regard to long lasting slimness it takes both excercise and diet to make it work

superstar 10-28-2006 05:36 PM

1. What's your top weight, current weight and target?
top weight: 152 a few years back
current weight: 133
target weight: 115-120 lbs.

2. How tall are you?
5'3"

3. What's your family situation?
Mom, Stepfather, sister

4. Where do you live?
Miami, FL

5. One GOOD book.
Of Mice & Men

6. One GOOD song.
"My Love" by Justin Timberlake at the moment

7. One GOOD TV show.
Will & Grace

8. One awesome food you don't want to live without.
Hmmm. Ice cream.

9. One weightloss lie you've heard.
48 hour juice or whatever

10. The best tip you've received with regard to long lasting slimness.
Dont deprive yourself.

srmb60 07-25-2007 08:40 AM

Bump!

canadian mom 07-25-2007 10:19 AM

1. What's your top weight, current weight and target?
top weight: 200+/128-130/125
2. How tall are you?
5'2.5"

3. What's your family situation?
married 5years with 4 kids (ages 10- 4)

4. Where do you live?
Fredericton, New Brunswick,Canada

5. One GOOD book.
Can't pick one lol

6. One GOOD song.
Currently I am liking u and ur hand ~pink

7. One GOOD TV show.
My only have to watch show is Dog the Bounty Hunter

8. One awesome food you don't want to live without.
Yogurt

9. One weightloss lie you've heard
Too many too list

10. The best tip you've received with regard to long lasting slimness.
It is not a diet it is a lifestyle change

shiloh911 07-25-2007 01:10 PM

1. What's your top weight, current weight and target?
143/135/125

2. How tall are you?
5'7"

3. What's your family situation?
Live in dorms/with parents during breaks, have a boyfriend of 3 years, 9 months

4. Where do you live?
Fond du Lac, WI/Valparaiso, IN

5. One GOOD book.
The Drow Elf Trilogy by R.A. Salvatore

6. One GOOD song.
Maybe I'm A Lion by The Black Mages

7. One GOOD TV show.
Stargate SG-1

8. One awesome food you don't want to live without.
Mountain Dew

9. One weightloss lie you've heard.
I'll have to go with "take this pill and you'll lose tons of weight and be toned like me without diet or exercise!"

10. The best tip you've received with regard to long lasting slimness.
Only eat when you're hungry, and stop when you're comfortably full, not stuffed.

kaw 07-25-2007 02:10 PM

belated response
 
To get to know each other better. Let me see ....
1. What's your top weight, current weight and target?

Ever? 180-ish. CW 147. Target 135 @ 16% body fat

2. How tall are you?

A shade under 5'9"

3. What's your family situation?

Happily unmarried to the same man for 18 years. One son, age 5.

4. Where do you live?

Central New York, most of the time.

5. One GOOD book.

Ellen Melloy's "Eating Stone."

6. One GOOD song.

Closer to Fine, Indigo Girls

7. One GOOD TV show.

We watch baseball, if anything.

8. One awesome food you don't want to live without.

Apples. I love apples.

9. One weightloss lie you've heard.

Women shouldn't lift heavy weights or they'll bulk up/look like a bodybuilder/not be feminine. Similar: women just need to "tone."

10. The best tip you've received with regard to long lasting slimness.

Muscle is more dense than fat, and burns more calories at rest.

greatchoice 07-25-2007 06:25 PM

start: 168-----current: 133-----goal: 130 (but wouldn't mind 125!).

I am 5'3" tall.

I am married and have 3 sons, two are away at college and one 16 yr old.

I live in Southern California.

Book-Hungry Planet

Song-Go Put Your Records On-Corinne Bailey Ray

TV show-LOST

Food I can't live without-WOW! I can't think of one! I'm glad I can't:D

diet lie-sheesh, all of them. Cabbage soup, diet pills, protien only, low-fat only, eat all the calories you want :mad:

best diet tip-Progress, not perfection.

Mudpie 07-25-2007 07:07 PM

the goddess weighs in
 
1. What's your top weight, current weight and target?

Top 153. CW 140. Target 130 (125-130 range)

2. How tall are you?

A shade over 5'4"

3. What's your family situation?

Mostly happily unmarried to the same man for 13 years. 2 cats

4. Where do you live?

Toronto Ontario (but secretly I've always wanted to be an American)

5. One GOOD book.

John Irving's Cider House Rules. Bill whatsis In a Sunburned Country. Barbara Kingsolver's Poisonwood Bible. Current one on the go is Joan Didion's The Year of Magical Thinking

6. One GOOD song.

Rolling Stones Sticky Fingers, Beggar's Banquet, Let it Bleed, Exile on Main Street. Peter Gabriel's entire So album, U2's Atomic Bomb, Billie Holliday (a new fave), and the list goes on and on and on.

7. One GOOD TV show.

CSI original

8. One awesome food you don't want to live without.

Ice cream (is wine a food - I LOVE it Ilene)

9. One weight loss lie you've heard.

Any "miracle" pill with weight loss of 34 lbs in 2 days etc.

10. The best tip you've received with regard to long lasting slimness.

Muscle is more dense than fat, and burns more calories at rest.

With thanks to Kaw whose initial questionnaire I copied
Dagmar

Mudpie 07-25-2007 07:10 PM

I'm such a brat today
 
and my favorite colour is purple :p

Dagmar

sznn 07-27-2007 07:51 PM

To get to know each other better. Let me see ....
1. What's your top weight, current weight and target?
182/155ish/138..... was 140ish last July:o:
2. How tall are you?
5' 8.5"
3. What's your family situation?
Commonlaw - 7 years/together 9 total, no kids, 2 spoiled rotten furbeasts (cats)
4. Where do you live?
Vancouver BC
5. One GOOD book.
Lovely Bones
6. One GOOD song.
Breathe Me by Sia
7. One GOOD TV show.
Most shows on HGTV
8. One awesome food you don't want to live without.
Cheese
9. One weightloss lie you've heard.
10 lbs in 10 days
10. The best tip you've received with regard to long lasting slimness.
Simple math = Calories In Vs. Calories Out

EZMONEY 07-28-2007 12:41 AM

1. What's your top weight, current weight and target?

Pretty normal really for a man that can fly

2. How tall are you?

Tall enough to fit my cape

3. What's your family situation?

Adopted by a Kansas farmer and his wife

4. Where do you live?

Metropolis

5. One GOOD book.

MAN OF STEEL

6. One GOOD song.

KRYPTONITE by 3 Doors Down ~ That song really kills me!

7. One GOOD TV show.

It's A bird It's A Plane It's Superman

8. One awesome food you don't want to live without.

Lois's chocolate chip cookies!

9. One weightloss lie you've heard.

When you fly you are weightless

10. The best tip you've received with regard to long lasting slimness.[/QUOTE]

Don't do power lunches with Jimmy

kateconfessional 07-29-2007 07:14 AM

1. What's your top weight, current weight and target?
126/111.9/110

2. How tall are you?
5'2 and a half

3. What's your family situation?
i'm living on campus with some friends, while my mom lives in china (she moved there when iwas 18), my sister and her husband just moved to san francisco, and my dad lives somewhere in MD

4. Where do you live?
allentown, PA (when at school), near washington, DC (when at home)

5. One GOOD book.
the curious incident of the dog in the night-time

6. One GOOD song.
chicago - sufjan stevens


7. One GOOD TV show.
sex and the city

8. One awesome food you don't want to live without.
cheese

9. One weightloss lie you've heard.
those weight loss ads on the internet saying you can lose 20 pounds in just 2 weeks!

10. The best tip you've received with regard to long lasting slimness
eat healthy, and keep active. don't be afraid to treat yourself every now and then. don't worry about messing up, just remember that you have to get up and try again.

AmandaD 07-29-2007 04:40 PM

1. What's your top weight, current weight and target?
190/149/140
2. How tall are you?
5'8"
3. What's your family situation?
Single
4. Where do you live?
Texas
5. One GOOD book.
The Harry Potter series by JK Rowling
6. One GOOD song.
Dirty Second Hands by Switchfoot
7. One GOOD TV show.
Lost
8. One awesome food you don't want to live without.
BBQ, even though I don't have it much I love it.
9. One weight loss lie you've heard.
Diet Pills
10. The best tip you've received with regard to long lasting slimness.
Exercise

Dawnslight 07-30-2007 08:47 PM

I just had to join in the fun :D

1. What's your top weight, current weight and target?
174 (about two years ago)/164/130 (Although I'd be happy at 140)

2. How tall are you?
a smidge under 5'2

3. What's your family situation?
Single, living at home with my parents. My sister and her 3 kids live about 1/2 a mile away.

4. Where do you live?
Indiana

5. One GOOD book.
Anything by Terry Pratchett, PC Cast, and Meg Cabot

6. One GOOD song.
Somebody to Love by Queen

7. One GOOD TV show.
Good Eats, Mythbusters and Dirty Jobs

8. One awesome food you don't want to live without.
My mother's meatloaf

9. One weight loss lie you've heard.
Anything that involved taking a little pill

10. The best tip you've received with regard to long lasting slimness.
Find an excersize that you love and eat in moderation

stiebena 07-31-2007 08:03 AM

To get to know each other better. Let me see ....
1. What's your top weight, current weight and target? 165/142/130

2. How tall are you? 5'4"

3. What's your family situation? I'm a student, living with my boyfriend of 4 years

4. Where do you live? Hamilton, ON

5. One GOOD book. Any of the Harry Potter books!!!

6. One GOOD song. You Walk in My Soul, Gary Numan

7. One GOOD TV show. hehehe, I'm bad, but I love America's (or Canada's) Next Top Model

8. One awesome food you don't want to live without. mmm Ice Cream

9. One weightloss lie you've heard.
Anything involving super rapid weight loss, and usually diet pills

10. The best tip you've received with regard to long lasting slimness.
Choose a plan that you can stick with for ever...losing weight is a lifestyle change, not a diet.


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