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Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 04-01-2017, 06:10 AM   #1  
Nutritionally Obsessed
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Join Date: Nov 2014
Location: NY/PA
Posts: 769

S/C/G: 130/118/under 120

Height: 5'5"
Default April 2017 Weigh In
Happy April! No more snow

Goal:stay under 120 lbs consistently
Ugw: 115 lbs

April 1: 120.8 lbs (LS) scallion pancake
April 2: 122.4 lbs (LS)
April 3: 122.6 lbs changed my diet up..higher fat..hmm...this experiment might be ending soon! I stayed at 1350 cal today, 14k+ steps
April 4: 121.4 lbs
April 5: 121.6 lbs
Last edited by JenFZ09; 04-05-2017 at 06:44 AM.
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Old 04-02-2017, 01:27 PM   #2  
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S/C/G: 130/108/104

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Happy April!!! I am sort of freaking out since it is 5 months till the wedding!!!! I need to lose 5lbs still to fit in my dress!!

April Goal: Low 108-107

4/1: 109.0 run/jog 2.8 miles + 1.8 mile walk
4/2: 109.0 run/jog 2.1 miles + yoga/abs

This week I am doing a pure protein reset followed by a couple weeks of PP +PV cycling at 1000 calories or less. If my weight doesn't get moving down again I may switch to the Fast metabolism diet.
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Old 04-02-2017, 03:17 PM   #3  
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S/C/G: 130/118/under 120

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You'll do it!
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Old 04-03-2017, 07:57 AM   #4  
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April Goal: 123 lbs

4/3: 126.8
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Old 04-03-2017, 04:03 PM   #5  
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I want a hamburger

do I need to lose more weight?

I like how I look

I want to be smaller

just random ramblings
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Old 04-03-2017, 07:38 PM   #6  
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Originally Posted by matinee88 View Post
I want a hamburger

do I need to lose more weight?

I like how I look

I want to be smaller

just random ramblings
If you like how you look, that's what matters. You may never be "small enough," since our brains do weird things (body dysmorphia). At 105 lbs, I didn't think I was "small enough." That's when weight loss gets dangerous.

Eat the hamburger as your cheat meal for the week. Not cheat day, cheat meal.
Last edited by JenFZ09; 04-03-2017 at 07:44 PM.
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Old 04-04-2017, 09:41 AM   #7  
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S/C/G: 130/108/104

Height: 5'3
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April Goal: Low 108-107

4/1: 109.0 run/jog 2.8 miles + 1.8 mile walk
4/2: 109.0 run/jog 2.1 miles + yoga/abs
4/3: NWI run/jog 2.0 miles
4/4: 108.7
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Old 04-04-2017, 09:43 AM   #8  
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Originally Posted by JenFZ09 View Post
You'll do it!
Thanks! I hope so

I did lose .5" on most parts on my measurements, but I still have another 1" at least to go.
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Old 04-04-2017, 05:03 PM   #9  
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S/C/G: 130/118/under 120

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See! There you go
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Old 04-06-2017, 05:38 PM   #10  
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S/C/G: 130/118/under 120

Height: 5'5"
Default
Happy April! No more snow

Goal:stay under 120 lbs consistently
Ugw: 115 lbs

April 1: 120.8 lbs (LS) scallion pancake
April 2: 122.4 lbs (LS)
April 3: 122.6 lbs changed my diet up..higher fat..hmm...this experiment might be ending soon! I stayed at 1350 cal today, 14k+ steps
April 4: 121.4 lbs
April 5: 121.6 lbs
April 6: 120.8 lbs t.o.m.
April 7: 121.6 lbs t.o.m.
April 8: 120.6 lbs (LS) t.o.m.
April 9: 120.4 lbs (LS)
Last edited by JenFZ09; 04-09-2017 at 10:53 AM.
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Old 04-07-2017, 09:15 AM   #11  
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S/C/G: 130/108/104

Height: 5'3
Default
April Goal: Low 108-107

4/1: 109.0 run/jog 2.8 miles + 1.8 mile walk
4/2: 109.0 run/jog 2.1 miles + yoga/abs
4/3: NWI run/jog 2.0 miles
4/4: 108.7
4/5: 108.1 run/jog 2.3 miles
4/6: 108.1
4/7: 107.8
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Old 04-08-2017, 08:16 AM   #12  
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S/C/G: 11 st 3 / 8 st 2 / 8 st

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Happy April!

1 April: 9 stone 7
2 April: 9 stone 8
3 April: 9 stone 8
4 April: 9 stone 9
5 April: 9 stone 7
6 April: 9 stone 7
7 April: 9 stone 6
8 April: 9 stone 5
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Old 04-10-2017, 10:54 AM   #13  
Nutritionally Obsessed
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Join Date: Nov 2014
Location: NY/PA
Posts: 769

S/C/G: 130/118/under 120

Height: 5'5"
Default
Happy April! No more snow

Goal:stay under 120 lbs consistently
Ugw: 115 lbs

April 1: 120.8 lbs (LS) scallion pancake
April 2: 122.4 lbs (LS)
April 3: 122.6 lbs changed my diet up..higher fat..hmm...this experiment might be ending soon! I stayed at 1350 cal today, 14k+ steps
April 4: 121.4 lbs
April 5: 121.6 lbs
April 6: 120.8 lbs t.o.m. Vacation!
April 7: 121.6 lbs t.o.m.
April 8: 120.6 lbs (LS) t.o.m.
April 9: 120.4 lbs (LS)
April 10: 119.8 lbs (LS)
April 11: 120.0 lbs (LS)
April 12: 120.6 lbs (LS)
April 13: 121.4 lbs (LS)
April 14: 121.2 lbs (LS)
Last edited by JenFZ09; 04-14-2017 at 04:41 PM.
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Old 04-10-2017, 10:22 PM   #14  
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Quote:
Originally Posted by jenfz09 View Post
if you like how you look, that's what matters. You may never be "small enough," since our brains do weird things (body dysmorphia). At 105 lbs, i didn't think i was "small enough." that's when weight loss gets dangerous.

Eat the hamburger as your cheat meal for the week. Not cheat day, cheat meal.
🤗
Last edited by matinee88; 04-10-2017 at 10:23 PM.
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Old 04-13-2017, 09:26 AM   #15  
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Join Date: Jul 2015
Posts: 477

S/C/G: 130/108/104

Height: 5'3
Default
April Goal: Low 108-107

4/1: 109.0 run/jog 2.8 miles + 1.8 mile walk
4/2: 109.0 run/jog 2.1 miles + yoga/abs
4/3: NWI run/jog 2.0 miles
4/4: 108.7
4/5: 108.1 run/jog 2.3 miles
4/6: 108.1
4/7: 107.8 run/jog 2.6 miles
4/8: NWI
4/9: NWI completed my first 5k, celebrated with yam chips and ice cream...
4/10: NWI
4/11: 108.8 those chips... run/jog 2.2 miles
4/12: 108.1
4/13: NWI
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