7/1- 103.5
7/2- 103.5 7/3- nwi 7/4- nwi 7/5- 105.3 7/6- 105.5 7/7- 103.9 7/8- 103.7 7/9- 103.5 7/10- NWI 7/11- NWI 7/12- NWI 7/13- NWI 7/14- NWI 7/15- NWI, TOM 7/16- NWI 7/17- 105.7 7/18- 104.6 7/19- 104.9 7/20- 104.4 7/21- 106.3 7/22- 105.0 No sleep! |
Goal for July- stay between 118-119 lbs
June low- 118 lbs, lowest recently 116.8 lbs July 1: 119.0 lbs (LS) Ran 5 miles, hr on elliptical July 2: 118.6 lbs (LS) .5 hr weights/.5 hr elliptical, ate junk July 3: 120.6 lbs (LS) ran 30 min, elliptical 50 min, more bread July 4: 120.2 lbs (LS) burned 500 cal on treadmill, we are heading home July 5: 119.2 lbs (LS) July 6: 118.2 lbs (LS) July 7: 118.6 lbs (LS) July 8: 119.4 lbs (LS) July 9: 120.0 lbs (LS) July 10: 118.8 lbs (LS) July 11: 120.0 lbs (LS) July 12: 118.4 lbs (LS) July 13: 118.8 lbs (LS) July 14: 119.0 lbs (LS) July 15: 119.6 lbs (LS) July 16: 119.2 lbs (LS) July 17: 119.6 lbs (LS) July 18: 118.8 lbs July 19: 118.4 lbs (LS) July 20: 119.8 lbs (LS) July 21: 119.6 lbs (LS) July 22: 119.4 lbs (LS) July 23: 119.0 lbs (LS) July 24: 119.8 lbs (LS) July 25: 118.6 lbs (LS |
July Goal: lose to 104
7/1: 105.6 7/2: 104.3 7/3: 105.3 7/4: NWI pulled an all nighter with a sick puppy 7/5: 104.4 7/6: 103.7 7/7: 103.8 TOM 7/8: NWI 7/9: 104.4 7/10: NWI 7/11: NWI 7/12: 105.3 7/13: 105.2 7/14: NWI Had to drink contrast dye with fake sugars for a CT scan, now my stomach is in chaos 7/15: 103.9 Probably dehydration 7/16: 104.3 7/17: 104.0 7/18: NWI 7/19: 103.5 7/20: 102.9 7/21: 102.3 7/22: 103.2 7/23: 103.2 |
7/1- 103.5
7/2- 103.5 7/3- nwi 7/4- nwi 7/5- 105.3 7/6- 105.5 7/7- 103.9 7/8- 103.7 7/9- 103.5 7/10- NWI 7/11- NWI 7/12- NWI 7/13- NWI 7/14- NWI 7/15- NWI, TOM 7/16- NWI 7/17- 105.7 7/18- 104.6 7/19- 104.9 7/20- 104.4 7/21- 106.3 7/22- 105.0 7/23- 104.6 |
July Goal: lose to 104
7/1: 105.6 7/2: 104.3 7/3: 105.3 7/4: NWI pulled an all nighter with a sick puppy 7/5: 104.4 7/6: 103.7 7/7: 103.8 TOM 7/8: NWI 7/9: 104.4 7/10: NWI 7/11: NWI 7/12: 105.3 7/13: 105.2 7/14: NWI Had to drink contrast dye with fake sugars for a CT scan, now my stomach is in chaos 7/15: 103.9 Probably dehydration 7/16: 104.3 7/17: 104.0 7/18: NWI 7/19: 103.5 7/20: 102.9 7/21: 102.3 7/22: 103.2 7/23: 103.2 7/24: 103.6 |
Goal for July- stay between 118-119 lbs
June low- 118 lbs, lowest recently 116.8 lbs July 1: 119.0 lbs (LS) Ran 5 miles, hr on elliptical July 2: 118.6 lbs (LS) .5 hr weights/.5 hr elliptical, ate junk July 3: 120.6 lbs (LS) ran 30 min, elliptical 50 min, more bread July 4: 120.2 lbs (LS) burned 500 cal on treadmill, we are heading home July 5: 119.2 lbs (LS) July 6: 118.2 lbs (LS) July 7: 118.6 lbs (LS) July 8: 119.4 lbs (LS) July 9: 120.0 lbs (LS) July 10: 118.8 lbs (LS) July 11: 120.0 lbs (LS) July 12: 118.4 lbs (LS) July 13: 118.8 lbs (LS) July 14: 119.0 lbs (LS) July 15: 119.6 lbs (LS) July 16: 119.2 lbs (LS) July 17: 119.6 lbs (LS) July 18: 118.8 lbs July 19: 118.4 lbs (LS) July 20: 119.8 lbs (LS) July 21: 119.6 lbs (LS) July 22: 119.4 lbs (LS) July 23: 119.0 lbs (LS) July 24: 118.8 lbs (LS) July 25: 119.8 lbs (LS) July 26: 118.6 lbs (LS) July 27: 121.4 lbs (LS) July 28: 120.6 lbs (LS) t.o.m. July 29: 120.4 lbs (LS) t.o.m. July 30: 117.9 lbs t.o.m. |
7/1- 103.5
7/2- 103.5 7/3- nwi 7/4- nwi 7/5- 105.3 7/6- 105.5 7/7- 103.9 7/8- 103.7 7/9- 103.5 7/10- NWI 7/11- NWI 7/12- NWI 7/13- NWI 7/14- NWI 7/15- NWI, TOM 7/16- NWI 7/17- 105.7 7/18- 104.6 7/19- 104.9 7/20- 104.4 7/21- 106.3 7/22- 105.0 7/23- 104.6 7/24- NWI 7/25- 107.6 ?!?! Not THAT crazy of a weekend... |
July Goal: lose to 104
7/1: 105.6 7/2: 104.3 7/3: 105.3 7/4: NWI pulled an all nighter with a sick puppy 7/5: 104.4 7/6: 103.7 7/7: 103.8 TOM 7/8: NWI 7/9: 104.4 7/10: NWI 7/11: NWI 7/12: 105.3 7/13: 105.2 7/14: NWI Had to drink contrast dye with fake sugars for a CT scan, now my stomach is in chaos 7/15: 103.9 Probably dehydration 7/16: 104.3 7/17: 104.0 7/18: NWI 7/19: 103.5 7/20: 102.9 7/21: 102.3 7/22: 103.2 7/23: 103.2 7/24: 103.6 7/25: NWI 7/26: 103.6 |
7/1- 103.5
7/2- 103.5 7/3- nwi 7/4- nwi 7/5- 105.3 7/6- 105.5 7/7- 103.9 7/8- 103.7 7/9- 103.5 7/10- NWI 7/11- NWI 7/12- NWI 7/13- NWI 7/14- NWI 7/15- NWI, TOM 7/16- NWI 7/17- 105.7 7/18- 104.6 7/19- 104.9 7/20- 104.4 7/21- 106.3 7/22- 105.0 7/23- 104.6 7/24- NWI 7/25- 107.6 7/26- 106.7 |
7/1- 103.5
7/2- 103.5 7/3- nwi 7/4- nwi 7/5- 105.3 7/6- 105.5 7/7- 103.9 7/8- 103.7 7/9- 103.5 7/10- NWI 7/11- NWI 7/12- NWI 7/13- NWI 7/14- NWI 7/15- NWI, TOM 7/16- NWI 7/17- 105.7 7/18- 104.6 7/19- 104.9 7/20- 104.4 7/21- 106.3 7/22- 105.0 7/23- 104.6 7/24- NWI 7/25- 107.6 7/26- 106.7 7/27- 106.3 This month has been crazy- I had 2 weeks of stress (1 of lots of company but still working, then 1 with vacation), then the last week and a half I've had migraines from heat and the meds do weird things to my weight. I don't know what my "real" weight is at this point, but it's safe to say it's higher than I started the month. I've not been able to walk and exercise since the migraines started, so I'm out of luck there too. Hoping for better soon!! |
Hope you feel better soon! I get migraines too. Excedrin seems to work better than Imitrex, if that's what they gave you.
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Goal for July- stay between 118-119 lbs
June low- 118 lbs, lowest recently 116.8 lbs July 1: 119.0 lbs (LS) Ran 5 miles, hr on elliptical July 2: 118.6 lbs (LS) .5 hr weights/.5 hr elliptical, ate junk July 3: 120.6 lbs (LS) ran 30 min, elliptical 50 min, more bread July 4: 120.2 lbs (LS) burned 500 cal on treadmill, we are heading home July 5: 119.2 lbs (LS) July 6: 118.2 lbs (LS) July 7: 118.6 lbs (LS) July 8: 119.4 lbs (LS) July 9: 120.0 lbs (LS) July 10: 118.8 lbs (LS) July 11: 120.0 lbs (LS) July 12: 118.4 lbs (LS) July 13: 118.8 lbs (LS) July 14: 119.0 lbs (LS) July 15: 119.6 lbs (LS) July 16: 119.2 lbs (LS) July 17: 119.6 lbs (LS) July 18: 118.8 lbs July 19: 118.4 lbs (LS) July 20: 119.8 lbs (LS) July 21: 119.6 lbs (LS) July 22: 119.4 lbs (LS) July 23: 119.0 lbs (LS) July 24: 118.8 lbs (LS) July 25: 119.8 lbs (LS) July 26: 118.6 lbs (LS) July 27: 121.4 lbs (LS) July 28: 120.6 lbs (LS) t.o.m. July 29: 120.4 lbs (LS) t.o.m. July 30: 117.9 lbs t.o.m. July 31: 118.3 lbs I am like the master of consistentcy. Last year, July 31st, 118.2 lbs. Hah. You guys are lucky who actually lose weight!! |
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7/1- 103.5
7/2- 103.5 7/3- nwi 7/4- nwi 7/5- 105.3 7/6- 105.5 7/7- 103.9 7/8- 103.7 7/9- 103.5 7/10- NWI 7/11- NWI 7/12- NWI 7/13- NWI 7/14- NWI 7/15- NWI, TOM 7/16- NWI 7/17- 105.7 7/18- 104.6 7/19- 104.9 7/20- 104.4 7/21- 106.3 7/22- 105.0 7/23- 104.6 7/24- NWI 7/25- 107.6 7/26- 106.7 7/27- 106.9 7/28- 106.3 7/29- 106.9 7/30- 105.3 7/31- NWI Crazy month, but learned that migraines from heat really really affect my weight! |
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