3 Fat Chicks on a Diet Weight Loss Community - Hello Summer! July weigh in thread!

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Featherweights (https://www.3fatchicks.com/forum/featherweights-197/)

- - Hello Summer! July weigh in thread! (https://www.3fatchicks.com/forum/featherweights/310289-hello-summer-july-weigh-thread.html)

JenFZ09

07-06-2016 01:38 PM

Goal for July- stay between 118-119 lbs
June low- 118 lbs, lowest recently 116.8 lbs

July 1: 119.0 lbs (LS) Ran 5 miles, hr on elliptical
July 2: 118.6 lbs (LS)
.5 hr weights/.5 hr elliptical, ate junk
July 3: 120.6 lbs (LS) ran 30 min, elliptical 50 min, more bread
July 4: 120.2 lbs (LS) burned 500 cal on treadmill, we are heading home
July 5: 119.2 lbs (LS)
July 6: 118.2 lbs (LS)
July 7: 118.6 lbs (LS)
July 8: 119.4 lbs (LS)
July 9: 120.0 lbs (LS)
July 10: 118.8 lbs (LS)

chubbysmall

07-07-2016 12:34 PM

July Goal: lose to 104

7/1: 105.6
7/2: 104.3
7/3: 105.3
7/4: NWI pulled an all nighter with a sick puppy
7/5: 104.4
7/6: 103.7
7/7: 103.8

kristip

07-08-2016 10:43 AM

7/1- 103.5
7/2- 103.5
7/3- nwi
7/4- nwi
7/5- 105.3
7/6- 105.5
7/7- 103.9

7/8- 103.7

Erased my previous goals for this month. After a week of having tons of company and then next week on vacation, my goal is to 1) sleep, 2) survive, 3) exercise in fun ways, and 4) eat good quality foods that I enjoy (vs the junk food that comes with company). I'm hoping that keeps me around where I am now, but the first half of this month is definitely an escape from my normal!!

chubbysmall

07-09-2016 10:08 AM

July Goal: lose to 104

7/1: 105.6
7/2: 104.3
7/3: 105.3
7/4: NWI pulled an all nighter with a sick puppy
7/5: 104.4
7/6: 103.7
7/7: 103.8
7/8: NWI
7/9: 104.4

PrairieQueen

07-09-2016 02:59 PM

July goal - lose four pounds to hit 136.0

7/01: 140.0
7/02: 139.6
7/03: 139.6
7/04: 139.2
7/05: 140.6
7/06: 140.4
7/09: 138.8

kristip

07-09-2016 10:17 PM

7/1- 103.5
7/2- 103.5
7/3- nwi
7/4- nwi
7/5- 105.3
7/6- 105.5
7/7- 103.9

7/8- 103.7
7/9- 103.5

PrairieQueen

07-10-2016 09:13 AM

July goal - lose four pounds to hit 136.0

7/01: 140.0
7/02: 139.6
7/03: 139.6
7/04: 139.2
7/05: 140.6
7/06: 140.4
7/09: 138.8
7/10: 139.0, salty dinner last night, company all weekend too

flower1

07-10-2016 02:30 PM

SW: 126
GW: 122 (lose 4 lb)

July SW: 126
July Goal: 122 (lose 4 lbs)

Jul-03: 126
Jul-06: 125.8
Jul-07: 125.6
Jul-08: 124.8
Jul-09: 124.4
Jul-10: 124.2

PrairieQueen

07-11-2016 10:44 AM

July goal - lose four pounds to hit 136.0

7/01: 140.0
7/02: 139.6
7/03: 139.6
7/04: 139.2
7/05: 140.6
7/06: 140.4
7/09: 138.8
7/10: 139.0, salty dinner last night, company all weekend too
7/11: 138.8

flower1

07-11-2016 03:59 PM

July SW: 126
July Goal: 122 (lose 4 lbs)

Jul-03: 126
Jul-06: 125.8
Jul-07: 125.6
Jul-08: 124.8
Jul-09: 124.4
Jul-10: 124.2
Jul-11: 123.8

PrairieQueen

07-12-2016 08:43 AM

chubbysmall

07-12-2016 09:42 AM

July Goal: lose to 104

7/1: 105.6
7/2: 104.3
7/3: 105.3
7/4: NWI pulled an all nighter with a sick puppy
7/5: 104.4
7/6: 103.7
7/7: 103.8 TOM
7/8: NWI
7/9: 104.4
7/10: NWI
7/11: NWI
7/12: 105.3

flower1

07-12-2016 11:08 AM

July SW: 126
July Goal: 122 (lose 4 lbs)

Jul-03: 126
Jul-06: 125.8
Jul-07: 125.6
Jul-08: 124.8
Jul-09: 124.4
Jul-10: 124.2
Jul-11: 123.8
Jul-12: 124

JenFZ09

07-12-2016 10:23 PM

chubbysmall

07-13-2016 10:07 AM

July Goal: lose to 104

7/1: 105.6
7/2: 104.3
7/3: 105.3
7/4: NWI pulled an all nighter with a sick puppy
7/5: 104.4
7/6: 103.7
7/7: 103.8 TOM
7/8: NWI
7/9: 104.4
7/10: NWI
7/11: NWI
7/12: 105.3
7/13: 105.2

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