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When I was in the best shape of my life, I was 130 lbs. Who knows. |
Starting weight 103.6 Goal weight: 102-low 103's.
3/1: 103.4 3/2: 103.6 3/3: 104.0 (tummy issues) 3/4: 103.6 3/5: 103.8 3/6: 104.4 3/7: NWI 3/8: 105.0 3/9: 103.6 3/10: 103.6 3/11: 103.4 3/12: 103.4 3/13: NWI TOM 3/14: 107.2... (that better be bloat) 3/15: 105.0 3/16: 103.4 3/17: 103.2 3/18: 103.4 3/19: 103.4 3/20: 103.8 Not bad after eating out |
Starting weight: 140 Current weight: 137.6 Goal weight: 118
3/14: 137.6 3/15: 137.6 3/16: 135.6 3/17: 136 3/18: 135.6 3/19: 132.2 (??? super dehydrated??) 3/20: 135.2 |
Starting weight: 105.2 Goal weight: 102.7
3/1- 105.2 3/2- 103.8 3/3- 103.2 3/4- 104.0 3/5- NWI 3/6- 103.0* 3/7- 103.7 3/8- 103.3 3/9- 103.6 3/10- 103.0 3/11- 103.8 3/12- 102.8 3/13- 103.4 3/14- 106.0 TOM started 3/15- 105.2 3/16- 105.0 3/17- 104.2 3/18- 103.8 3/19- 103.8 3/20- 104.1 * different scale |
3/1: 134
3/2: 135.2 3/3: 135.6 3/4: 135 3/5: 134.4 3/6: N/a 3/7: 133.6 3/8: 133.8 3/9: 134.8 3/10: N/a 3/11: N/a 3/12: N/a 3/13: 133.2 3/14: 133.4 3/15: 133.2 3/16: 133.4 3/17: 135.2 3/18: 134.2 3/19: N/A? 3/20: 133.8 |
Starting weight: 105.2 Goal weight: 102.7
3/1- 105.2 3/2- 103.8 3/3- 103.2 3/4- 104.0 3/5- NWI 3/6- 103.0* 3/7- 103.7 3/8- 103.3 3/9- 103.6 3/10- 103.0 3/11- 103.8 3/12- 102.8 3/13- 103.4 3/14- 106.0 TOM started 3/15- 105.2 3/16- 105.0 3/17- 104.2 3/18- 103.8 3/19- 103.8 3/20- 104.1 3/21- 105.2 * different scale |
3/1: 134
3/2: 135.2 3/3: 135.6 3/4: 135 3/5: 134.4 3/6: N/a 3/7: 133.6 3/8: 133.8 3/9: 134.8 3/10: N/a 3/11: N/a 3/12: N/a 3/13: 133.2 3/14: 133.4 3/15: 133.2 3/16: 133.4 3/17: 135.2 3/18: 134.2 3/19: N/A? 3/20: 133.8 3/21: 132.8 |
Lowest weight for January: 109.2
Lowest weight for February: 108.8 Goal for March: Under 108.8 3/01: 110.2 Walking/jogging, abs (s-l-o-w mountain climber and leg lifts), yoga 3/02: 109.8 3/03: 110.8 3/04: 109 Made weight early! Decided that when I make weight early, I get an extra 1200 calories in the week. We'll see how that works out. 3/05: 110.6 Official weigh-in was on 3/04. 3/06: 109.8 3/07: 112.8 3/08: 111.8 3/09: 111.8 Why no loss? I finished eating most of my food early, and exercised late! 3/10: 111.4 3/11: 111.4 Figured out why no loss - I was eating 400 extra calories in anticipation of a semi-fast today! But last night I realized I wasn't going to feel like fasting, so I'm back to 1200 calories a day. Yay! 3/12 - 3/15: No weigh ins, on vacation 3/16: 113.6 3/17: 113.4 3/18: 114 3/19: 112.6 3/20: Unofficial weigh-in: 113.4 3/21: 115 I've decided to eat what I want on vacations, and not try to diet, hence the higher number. :dancer: Nothing that can't be worked off! 3/22: 113.4 3/23: 112.2 3/24: 111.2 3/25: 110.4 3/26: 112.4 Got an extra up day because of Easter. :-) |
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:wel3fc: :welcome2: :welcome: |
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Goal- stay under 120 lbs
UGW: 112-115 lbs 3/1: 120.2 lbs 3/2: 120.5 lbs 3/3: 119.7 lbs 3/4: 119.6 lbs 3/5: 119.6 lbs (LS) 3/6: 120.0 lbs (LS) 3/7: 120.6 lbs 3/8: 120.7 lbs t.o.m. 3/9: 120.6 lbs 3/10: 119.6 lbs 3/11: 118.9 lbs 3/12: 120.0 lbs (LS) 3/13: 119.4 lbs (LS) 3/14: 119.9 lbs 3/15: 120.4 lbs 3/16: 119.8 lbs 3/17: 119.1 lbs 3/18: 118.8 lbs 3/19: 118.4 lbs (LS) 3/20: 119.6 (LS) 3/21: 118.7 lbs actually had a bagel for the first time in a year, I ate too much today! |
February highest: 56.8kg (125.2), February lowest: 54.0kg (119.0)
Ultimate super goal: 54kg (119lbs) - been trying to reach it for over 3months Workout goal: at least 1000minutes (805/1000) ___________________________________ 1. 55.2kg (121.6) - 40min stationary bike 2. 55.2kg (121.6) 3. 55.5kg (122.3) 4. 54.9kg (121.0) 5. 54.3kg (119.7) 6. 54.9kg (121.0) 7. 55.2kg (121.6) - 40min stationary bike, 60min weight training 8. 55.0kg (121.2) 9. 54.8kg (120.8) - 90min strength/weightlifting 10. 55.2kg (121.6) - 30min stationary bike, 15min strength/weightlifting 11. 55.1kg (121.4) - 65min strength/weightlifting 12. 54.9kg (121.0) - 45min stationary bike. beer & pizza 13. 55.4kg (122.1) - bad bad food 14. 56.1kg (123.6) - 40min stationary bike 15. 55.3kg (121.9) - 1hour strength/cardio 16. 55.5kg (122.3) - 45min strength/cardio, playing and doing squats (at least 80) with my 24kg heavy son and leg presses with him on my feet 17. 55.5kg (122.3) - 1hour stationary bike 18. 55.9kg (123.2) - whyyy? 19. Forgot to weight myself. 90min of strength/weightlifting 20. 55.6kg (122.5) - 60min plyometrics 21. 56.1kg (123.6) - 65min glute workouts 22. 55.8kg (123.0) |
@ladyfat that dress is absolutely gorgeous!! :cheer:
and it's a great choice. i had a mermaid wedding dress, it was great and all but on my wedding day when i finally put it on i realized i really need to pee :D i tried lifting it up - nope! it was just not moving anywhere :dizzy: So, i had to 'hold it in' until the wedding was over (luckily, we had a laid-back wedding so we were changing out oufits as soon as we got out of the church :) ) Quote:
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