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Starting weight 103.6 Goal weight: 102-low 103's.
3/1: 103.4 3/2: 103.6 3/3: 104.0 (tummy issues) 3/4: 103.6 3/5: 103.8 3/6: 104.4 3/7: NWI 3/8: 105.0 3/9: 103.6 3/10: 103.6 3/11: 103.4 3/12: 103.4 3/13: NWI TOM 3/14: 107.2... (that better be bloat) 3/15: 105.0 3/16: 103.4 3/17: 103.2 3/18: 103.4 3/19: 103.4 3/20: 103.8 Not bad after eating out 3/21: 104.2 3/22: 103.4 3/23: 103.0 3/24: 104.8 3/25: 103.2 3/26: NWI 3/27: 102.8 3/28: NWI 3/29: 103.4 3/30: 104.8 Man, I need strength and willpower this week. Engagement pictures are on Sunday and I am totally sabatoging myself. (Not with bad foods, just too much). Why did I need a second helping of breakfast? I didn't! Grrrrrr. |
3/1: 134
3/2: 135.2 3/3: 135.6 3/4: 135 3/5: 134.4 3/6: N/a 3/7: 133.6 3/8: 133.8 3/9: 134.8 3/10: N/a 3/11: N/a 3/12: N/a 3/13: 133.2 3/14: 133.4 3/15: 133.2 3/16: 133.4 3/17: 135.2 3/18: 134.2 3/19: N/A? 3/20: 133.8 3/21: 132.8 3/22: 133.6 … 3/30: 132 |
February highest: 56.8kg (125.2), February lowest: 54.0kg (119.0)
Ultimate super goal: 54kg (119lbs) - been trying to reach it for over 3months Workout goal: at least 1000minutes (1050/1000) ___________________________________ 1. 55.2kg (121.6) - 40min stationary bike 2. 55.2kg (121.6) 3. 55.5kg (122.3) 4. 54.9kg (121.0) 5. 54.3kg (119.7) 6. 54.9kg (121.0) 7. 55.2kg (121.6) - 40min stationary bike, 60min weight training 8. 55.0kg (121.2) 9. 54.8kg (120.8) - 90min strength/weightlifting 10. 55.2kg (121.6) - 30min stationary bike, 15min strength/weightlifting 11. 55.1kg (121.4) - 65min strength/weightlifting 12. 54.9kg (121.0) - 45min stationary bike. beer & pizza 13. 55.4kg (122.1) - bad bad food 14. 56.1kg (123.6) - 40min stationary bike 15. 55.3kg (121.9) - 1hour strength/cardio 16. 55.5kg (122.3) - 45min strength/cardio, playing and doing squats (at least 80) with my 24kg heavy son and leg presses with him on my feet 17. 55.5kg (122.3) - 1hour stationary bike 18. 55.9kg (123.2) - whyyy? 19. Forgot to weight myself. 90min of strength/weightlifting 20. 55.6kg (122.5) - 60min plyometrics 21. 56.1kg (123.6) - 65min glute workouts 22. 55.8kg (123.0) - rest 23. 55.6kg (122.5) - 40min glutes&legs 24. 55.0kg (121.2) 25. 55.3kg (121.9) - 65min plyometrics & weighlifting 26. 55.1kg (121.4) 27. X 28. X - 50min stationary bike 29. 56.4kg (124.3) - 30min glutes 30. 56.1kg (123.6) - TOM starts. 60min stationary bike 31. 56.1kg (123.6) Well.. it started great and ended..as usual :D __________________ |
Starting weight: 140 Current weight: 137.6 Goal weight: 118
3/14: 137.6 3/15: 137.6 3/16: 135.6 3/17: 136 3/18: 135.6 3/19: 132.2 3/20: 135.2 3/22: 133.8 3/23: 132.2 3/24: 134.2 3/27: 135.0 3/28: 134.8 3/29: 134.8 3/30: 134.4 |
Starting weight: 105.2 Goal weight: 102.7
3/1- 105.2 3/2- 103.8 3/3- 103.2 3/4- 104.0 3/5- NWI 3/6- 103.0* 3/7- 103.7 3/8- 103.3 3/9- 103.6 3/10- 103.0 3/11- 103.8 3/12- 102.8 3/13- 103.4 3/14- 106.0 TOM started 3/15- 105.2 3/16- 105.0 3/17- 104.2 3/18- 103.8 3/19- 103.8 3/20- 104.1 3/21- 105.2 3/22- 104.9 3/23- 105.7 3/24- 106.0 3/25- NWI 3/26- NWI 3/27- NWI 3/28- NWI 3/29- NWI 3/30- 106.0 3/31- 105.6 * different scale I'm liking the downward trend just now, and know that tomorrow will be lower still, but definitely NOT making that goal this month. Apparently I should check my calendar for trips to visit family over holidays when I make those goals! lol. It's all good. The fact that I basically maintained while eating reasonable amounts of whatever I wanted was an excellent test! Now THAT'S a victory better than making goal! |
3/1: 134
3/2: 135.2 3/3: 135.6 3/4: 135 3/5: 134.4 3/6: N/a 3/7: 133.6 3/8: 133.8 3/9: 134.8 3/10: N/a 3/11: N/a 3/12: N/a 3/13: 133.2 3/14: 133.4 3/15: 133.2 3/16: 133.4 3/17: 135.2 3/18: 134.2 3/19: N/A? 3/20: 133.8 3/21: 132.8 3/22: 133.6 … 3/30: 132 3/31: 131.6 Well, I managed to lose about 2 pounds in March (I think the 131.6 is my post-period drop and I'll bounce back up a bit). Not anywhere close to my goal, but at least I didn't gain and I am closer to the 120s. 1.8 lbs and I am back on the deficit train. If I hit -500 calories every day in April, I will be very close to my goal and solidly in the 120s, which is my general goal. |
Starting weight: 140 Current weight: 137.6 Goal weight: 118
3/14: 137.6 3/15: 137.6 3/16: 135.6 3/17: 136 3/18: 135.6 3/19: 132.2 3/20: 135.2 3/22: 133.8 3/23: 132.2 3/24: 134.2 3/27: 135.0 3/28: 134.8 3/29: 134.8 3/30: 134.4 3/31: 134.4 My goal for April is to get under 130! Just takes a lot of staying motivated. |
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For the first time in my life, working out (which has always been a pain in the butt) has finally become a (healthy) habbit and i really enjoy it and miss it on the days i'm not able to do it. Somedays, however, i just don't feel like it but then i look for an inspiration online. This forum has been a tremendous help with my weightloss start (i was going through all of the 'goals photos' whenever my motivation would drop. So, I'm waiting to reach my ultimate goal and then i'll post my weightloss journey pics as sort of a thank you since i wouldn't have been able to come this far if there wasn't this forum and the daily weight-ins :) As for my progress so far if you're curious there are a couple of progress pictures on my Instagram (AnexiaMakeup) ;-) |
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