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-   -   June Weigh-In Thread (https://www.3fatchicks.com/forum/featherweights/304322-june-weigh-thread.html)

thesame7lbs 06-22-2015 02:41 PM

I decided after my rant that if I can't run/walk/barre, I can at least work on my upper body. I did a bunch of pushups and later this afternoon will do a handweights + planks workout. Lemons, prepare to be lemonade! ;) :strong:

TBCourt 06-23-2015 09:06 AM

6/1 - 143.6
6/2 - 144.0
6/3 - Nwi
6/4 - Nwi
6/5 - 144.0
6/6 - 142.0
6/7 - 142.2
6/8 - 144.2
6/9 - 142.6
6/10 - 141.8
6/11 - 140.8
6/12 - 139.8
6/13 - 141.2
6/14 - 143.0
6/15 - 142.6
6/16 - 142.0
6/17 - 140.6
6/18 - 142.0
6/19 - 141.6
6/20 - 140.8
6/21 - 142.6
6/22 - 141.8
6/23 - 141.2

kristip 06-23-2015 09:32 AM

Starting: 126 Goal for June: 120 <- changed to more realistic! Was 118.

5/31- 126.1
6/1- 126.5
6/2- 126.0
6/3- 125.3
6/4- 125.4
6/5- 125.1
6/6- 125.1 "official" weigh in
6/7- 124.7 traveling- different scale.
6/8- 125.3 TOM started. Ick.
6/9- 126.2
6/10- 125.3
6/11- 125.0
6/12- 124.9
6/13- 122.9 traveling- different scale
6/14- 123.9 still traveling
6/15- 124.3
6/16- 124.6
6/17- 124.4
6/18- 123.3 FINALLY.
6/19- 124.3????
6/20- 122.9 traveling, different scale
6/21- 122.6 "official" weigh in
6/22- 123.5
6/23- 123.0

Alexistrophic 06-23-2015 10:52 AM

EmmaD ~ Those 3 lbs are half water, half food... It's a challenge staying steady, but am hoping I can get there.

7lbs ~ Welcome back! Hurray for making lemonade out of those lemons. You can do it, girl. Like you told me a few months back, just stick with it.

~~~
6/1/15 - NWI
6/2/15 - 151.4
6/3/15 - 150.2
6/4/15 - 150.4
6/5/15 - 150.8
6/6/15 - NWI
6/7/15 - NWI
6/8/15 - 153.2
6/9/15 - NWI
6/10/15 - 150.8
6/11/15 - 150
6/12/15 - 150
6/13/15 - 149.2
6/14/15 - 148.8
6/15/15 - 150.2
6/16/15 - 150.2 (Uggghhhhh.... It's bumming me out!!!)
6/17/15 - 147.8 Fasted during the day... Light meal at night. I'll take it!
6/18/15 - 147.0
6/19/15 - 146.2
6/20/15 - 145.4 - MONTH GOAL
6/21/15 - 147.4
6/22/15 - 148.6 - (Now the challenge is to stay on target.... )
6/23/15 - 147.8

EmmaD 06-23-2015 02:39 PM

SW: 146.0
GW: 141.0
Bonus GW - 139.8
Out of the 140s baby!

June 1-- 146.0
June 2 -- 144.2 (-1.8)
June 3 -- 143.2 (-1.0)
June 4 -- 144.2 (+1.0)
June 5 -- 143.8 (-0.4)

June 6 -- no WI
June 7 -- 143.2 (-0.4)
June 8 -- 143.0 (-0.2)
June 9 -- 143.0 (0)
June 10 -- 143.8 (+0.8)
June 11 -- 143.2 (-0.6)
June 12 -- 142.8 (-0.4)
June 13 -- no WI
June 14 -- no WI
June 15 -- 143.0 (+0.2)
>>> Halfway through the month, -3.0
June 16 -- 142.4 (-0.6)
June 17 -- 142.6 (+0.2)
June 18 -- 141.8 (-0.8)
June 19 -- 142.2 (+0.4)
June 20 -- No WI
June 21 -- No WI
June 22 -- 144.8 (+3.0 from low last week)
June 23 -- 143.2 (-1.6) halfway back to low from last week

...AAAAND back to where I was on June 3. What the heck. :rolleyes:

JenFZ09 06-23-2015 05:41 PM

Happy June!

I'm not putting a goal other than to stay at 120 lbs on my heavier scale. I would be thrilled to maintain at aything under 120, like 118-119 :)

Everyone is making great progress!

6/1 119.9 lbs
6/2 120.4 lbs 17,000 steps
6/3 119.6 lbs 18,000 steps
6/4 120.4 lbs ??
6/5 120.5 lbs time of the month...
6/6 120.6 lbs (LS) ran 6 miles
6/7 119.8 lbs (LS)
6/8 120.8 lbs
6/9 120.6 lbs
6/10 119.7 lbs
6/11 119.7 lbs
6/12 119.7 lbs
6/13 118.8 lbs (LS)
6/14 118.8 lbs (LS)
6/15 120.4 lbs 18,000 steps
6/16 120.1 lbs
6/17 120.5 lbs
6/18 119.5 lbs
6/19 119.2 lbs :)
6/20 119 lbs (LS)
6/21 118.6 lbs (LS)
6/22 119.6 lbs
6/23 120.1 lbs
6/24 120 lbs

kristip 06-24-2015 08:14 AM

Starting: 126 Goal for June: 120 <- changed to more realistic! Was 118.

5/31- 126.1
6/1- 126.5
6/2- 126.0
6/3- 125.3
6/4- 125.4
6/5- 125.1
6/6- 125.1 "official" weigh in
6/7- 124.7 traveling- different scale.
6/8- 125.3 TOM started. Ick.
6/9- 126.2
6/10- 125.3
6/11- 125.0
6/12- 124.9
6/13- 122.9 traveling- different scale
6/14- 123.9 still traveling
6/15- 124.3
6/16- 124.6
6/17- 124.4
6/18- 123.3 FINALLY.
6/19- 124.3????
6/20- 122.9 traveling, different scale
6/21- 122.6 "official" weigh in
6/22- 123.5
6/23- 123.0
6/24- 122.6

Alexistrophic 06-24-2015 09:48 AM

6/1/15 - NWI
6/2/15 - 151.4
6/3/15 - 150.2
6/4/15 - 150.4
6/5/15 - 150.8
6/6/15 - NWI
6/7/15 - NWI
6/8/15 - 153.2
6/9/15 - NWI
6/10/15 - 150.8
6/11/15 - 150
6/12/15 - 150
6/13/15 - 149.2
6/14/15 - 148.8
6/15/15 - 150.2
6/16/15 - 150.2 (Uggghhhhh.... It's bumming me out!!!)
6/17/15 - 147.8 Fasted during the day... Light meal at night. I'll take it!
6/18/15 - 147.0
6/19/15 - 146.2
6/20/15 - 145.4 - MONTH GOAL
6/21/15 - 147.4
6/22/15 - 148.6 - (Now the challenge is to stay on target.... )
6/23/15 - 147.8
6/24/15 - 147.4

TBCourt 06-24-2015 10:17 AM

6/1 - 143.6
6/2 - 144.0
6/3 - Nwi
6/4 - Nwi
6/5 - 144.0
6/6 - 142.0
6/7 - 142.2
6/8 - 144.2
6/9 - 142.6
6/10 - 141.8
6/11 - 140.8
6/12 - 139.8
6/13 - 141.2
6/14 - 143.0
6/15 - 142.6
6/16 - 142.0
6/17 - 140.6
6/18 - 142.0
6/19 - 141.6
6/20 - 140.8
6/21 - 142.6
6/22 - 141.8
6/23 - 141.2
6/24 - 141.2

HungerWerks 06-24-2015 10:33 AM

Quote:

Originally Posted by TBCourt (Post 5176869)
6/1 - 143.6
6/2 - 144.0
6/3 - Nwi
6/4 - Nwi
6/5 - 144.0
6/6 - 142.0
6/7 - 142.2
6/8 - 144.2
6/9 - 142.6
6/10 - 141.8
6/11 - 140.8
6/12 - 139.8
6/13 - 141.2
6/14 - 143.0
6/15 - 142.6
6/16 - 142.0
6/17 - 140.6
6/18 - 142.0
6/19 - 141.6
6/20 - 140.8
6/21 - 142.6
6/22 - 141.8

Coming out of the weekend only gaining .2 is a win in my book. Had only 1 cheat (chips and queso!) and 2 sodas. Otherwise I was good. Also, my injuries have been staying away, so I have been able to start running again which is great. But, if I want to meet my goal of 138 by the end of the month I need to kick it in gear.

So glad to hear the injuries are staying at bay, TB. :) And super congrats on the maintaining of control, and the losses! :broc:

HungerWerks 06-24-2015 11:58 AM

Quote:

Originally Posted by Alexistrophic (Post 5177247)
EmmaD ~ Those 3 lbs are half water, half food... It's a challenge staying steady, but am hoping I can get there.

7lbs ~ Welcome back! Hurray for making lemonade out of those lemons. You can do it, girl. Like you told me a few months back, just stick with it.

~~~
6/1/15 - NWI
6/2/15 - 151.4
6/3/15 - 150.2
6/4/15 - 150.4
6/5/15 - 150.8
6/6/15 - NWI
6/7/15 - NWI
6/8/15 - 153.2
6/9/15 - NWI
6/10/15 - 150.8
6/11/15 - 150
6/12/15 - 150
6/13/15 - 149.2
6/14/15 - 148.8
6/15/15 - 150.2
6/16/15 - 150.2 (Uggghhhhh.... It's bumming me out!!!)
6/17/15 - 147.8 Fasted during the day... Light meal at night. I'll take it!
6/18/15 - 147.0
6/19/15 - 146.2
6/20/15 - 145.4 - MONTH GOAL
6/21/15 - 147.4
6/22/15 - 148.6 - (Now the challenge is to stay on target.... )
6/23/15 - 147.8

Congratulations on making your month goal, Alexis! Looks like you're navigating those waters very well. :hug:

HungerWerks 06-24-2015 12:03 PM

Quote:

Originally Posted by thesame7lbs (Post 5176919)
6/1: 131 - 5 mile run
6/2: 131
6/3: 131.4 - 3 mile walk
6/4: 131.2 - 4 mile walk
6/5: NWI
6/6: 130.8 - 5 mile run
6/7: NWI
6/8: 131
6/9: 131.4 - 3.5 mile run
6/10: 130.4
6/11: 131.8
6/12: 131.8
6/13: NWI
6/14: NWI
6/15: 130
6/16: NWI
6/17: NWI
6/18: 132.6
6/19: NWI
6/20: 131.8
6/21: 132.8
6/22: 132.4

Oh, Feathers, what a mess I've made of June!

I was out of town for the 13th-14th, and came home to visiting inlaws. My inlaws are wonderful people but their visits are stressful to me for various reasons. So, binges. I've also been taking a break from running due to injuries/illness. Yesterday, I started my day with a decent 4-mile run and ate well, but by bedtime my foot was throbbing so painfully I could barely walk. Today, not much better. I know it's 80% food, 20% exercise, but for me, I really rely on exercise so I can eat more. It's going to be hard for me to lose if I can't work out. So today I'm wallowing in self-pity. Welcome to my pity party! :hat:

A better party would be to celebrate all the success everyone here is having -- kudos, ladies, for your commitment -- and the results that follow!

Seven, I've got to disagree with you - less than 1 1/2 lbs is not a mess! It's not even a backslide, it's such a small amount. In a scientific experiment, it would not be statistically significant. ;)

This weight-loss "adventure" is a journey, so it will keep going, with ups and downs. We are documenting our journey here, and supporting and encouraging each other. I'd like to encourage you to keep going, with your head up, while giving yourself a chance to heal and rest. You will find the best way to continue, a way that works for your personal trek. :hug:

thesame7lbs 06-24-2015 12:39 PM

6/1: 131 - 5 mile run
6/2: 131
6/3: 131.4 - 3 mile walk
6/4: 131.2 - 4 mile walk
6/5: NWI
6/6: 130.8 - 5 mile run
6/7: NWI
6/8: 131
6/9: 131.4 - 3.5 mile run
6/10: 130.4
6/11: 131.8
6/12: 131.8
6/13: NWI
6/14: NWI
6/15: 130
6/16: NWI
6/17: NWI
6/18: 132.6
6/19: NWI
6/20: 131.8
6/21: 132.8 - 4 mile run
6/22: 132.4
6/23: 132.4
6/24: 134.6

Well that really sucks :(

Alexis, HW, thanks for the pep talk! I'm hoping today's weigh-in was an aberration due to a late dinner and a bunch of meds I took yesterday. I am now having back spasms or something that makes even walking quite painful. I'm going to the chiropractor this morning so hopefully that will help. I've decided to completely stop running for at least a few months, maybe forever. Sad, since I ran 3 half marathons last year, including a PR, and was really hoping for another full marathon. But it seems like I am constantly injured and that's just silly.

I am smacking myself in the forehead as last month I was pretty well down to 129. Anything under 130 is ok for me, and I was there. I know I am irrational about a few pounds, that is a demon I struggle with but I really do feel a difference in my body from, say 133 to 129.

Anyway, onward and downward! ;)

HungerWerks 06-24-2015 01:52 PM

Quote:

Originally Posted by EmmaD (Post 5176950)
SW: 146.0
GW: 141.0
Bonus GW - 139.8
Out of the 140s baby!

June 1-- 146.0
June 2 -- 144.2 (-1.8)
June 3 -- 143.2 (-1.0)
June 4 -- 144.2 (+1.0)
June 5 -- 143.8 (-0.4)

June 6 -- no WI
June 7 -- 143.2 (-0.4)
June 8 -- 143.0 (-0.2)
June 9 -- 143.0 (0)
June 10 -- 143.8 (+0.8)
June 11 -- 143.2 (-0.6)
June 12 -- 142.8 (-0.4)
June 13 -- no WI
June 14 -- no WI
June 15 -- 143.0 (+0.2)
>>> Halfway through the month, -3.0
June 16 -- 142.4 (-0.6)
June 17 -- 142.6 (+0.2)
June 18 -- 141.8 (-0.8)
June 19 -- 142.2 (+0.4)
June 20 -- No WI
June 21 -- No WI
June 22 -- 144.8 (+3.0 from low last week) arrrrrrrrgh, hopefully this is short-lived "water weight" --- yeah, 3 POUNDS of water!! :swim:

Felt ill over the weekend and ate all kinds of off-plan foods. I don't think I was "bingey" but it was definitely too much, not nutritious, and very high in carbs/fat with very little protein :(

same7 - sorry about your bad month. At the minimum though you appear to have figured out how to maintain in the low 130s... I hope you find your mojo again soon. It is so exhausting to be constantly thwarted from achieving one's goals, that I know for sure.

Alexistrophic - did you find 3 pounds of water as well? Let's make our newly found pounds disappear quickly - as in THIS week. I had aimed to make my goal for the month by this Friday, when I am going away again on a trip for 5 days.

TBCourt - I WISH I had only gained 0.2 pounds from the weekend!! You were great to stay so close to your plan. I need to figure out better strategies for when I am with others on my trip next week. I am very afraid of undoing all my hard work of the last 8 weeks...

Hungerwerks - congrats on making your goal!

Sorry you were feeling ill, Emma - hope you're all better! :hug: As for the three pounds - that can definitely be water weight. I gain at least five or six (sometimes more) pounds of water/food weight every week! I know you'll do well on your trip, because you're planning to succeed, and that is certainly the key to success. ;)

HungerWerks 06-24-2015 01:59 PM

Quote:

Originally Posted by kristip (Post 5177561)
Starting: 126 Goal for June: 120 <- changed to more realistic! Was 118.

5/31- 126.1
6/1- 126.5
6/2- 126.0
6/3- 125.3
6/4- 125.4
6/5- 125.1
6/6- 125.1 "official" weigh in

6/7- 124.7 traveling- different scale.
6/8- 125.3 TOM started. Ick.
6/9- 126.2
6/10- 125.3
6/11- 125.0
6/12- 124.9
6/13- 122.9 traveling- different scale

6/14- 123.9 still traveling
6/15- 124.3
6/16- 124.6
6/17- 124.4
6/18- 123.3 FINALLY.
6/19- 124.3????
6/20- 122.9 traveling, different scale

6/21- 122.6 "official" weigh in
6/22- 123.5
6/23- 123.0
6/24- 122.6

What a super weigh-in - kudos! :carrot: You really are doing amazingly well, especially with all the traveling.

I put your list into weeks, because I thought the weight-loss pattern was interesting, so different from mine. Yours is much more steady, whereas mine is more of a roller-coaster pattern. :D

kristip 06-24-2015 02:37 PM

Quote:

Originally Posted by HungerWerks (Post 5177697)
What a super weigh-in - kudos! :carrot: You really are doing amazingly well, especially with all the traveling.

I put your list into weeks, because I thought the weight-loss pattern was interesting, so different from mine. Yours is much more steady, whereas mine is more of a roller-coaster pattern. :D

Thanks! And what a good perspective to put that into weeks! I knew I was fairly steady, but thought I had more plateaus than I actually did! Yay fresh pair of eyes!

kristip 06-25-2015 07:53 AM

Starting: 126 Goal for June: 120 <- changed to more realistic! Was 118.

5/31- 126.1
6/1- 126.5
6/2- 126.0
6/3- 125.3
6/4- 125.4
6/5- 125.1
6/6- 125.1 "official" weigh in
6/7- 124.7 traveling- different scale.
6/8- 125.3 TOM started. Ick.
6/9- 126.2
6/10- 125.3
6/11- 125.0
6/12- 124.9
6/13- 122.9 traveling- different scale
6/14- 123.9 still traveling
6/15- 124.3
6/16- 124.6
6/17- 124.4
6/18- 123.3 FINALLY.
6/19- 124.3????
6/20- 122.9 traveling, different scale
6/21- 122.6 "official" weigh in
6/22- 123.5
6/23- 123.0
6/24- 122.6
6/25- 121.6

TBCourt 06-25-2015 09:10 AM

6/1 - 143.6
6/2 - 144.0
6/3 - Nwi
6/4 - Nwi
6/5 - 144.0
6/6 - 142.0
6/7 - 142.2
6/8 - 144.2
6/9 - 142.6
6/10 - 141.8
6/11 - 140.8
6/12 - 139.8
6/13 - 141.2
6/14 - 143.0
6/15 - 142.6
6/16 - 142.0
6/17 - 140.6
6/18 - 142.0
6/19 - 141.6
6/20 - 140.8
6/21 - 142.6
6/22 - 141.8
6/23 - 141.2
6/24 - 141.2
6/25 - 142.0

Fingers crossed that the .8 weight gain is only water weight... I ran 2 miles and my eating was on point yesterday, EXCEPT I had a big pickle before bed last night. SO, all that sodium hopefully equals water weight only. But we will see!

HungerWerks 06-25-2015 11:44 AM

STARTED 1200 CALORIE A DAY DIET - weekly weight-loss goal is point four (.4) pounds

Goal for whenever it shows up: 107.

6/1 - 108.45
6/2 - 108.75
6/3 - 108.35
6/4 - 107.9
6/5 - 107.45
6/6 - Total fast - gave up caffeinated coffee last week, so just had unlimited water and herbal tea.

Official weigh-in, Sunday, June 7: 106.7. Because goal for this week was 107, goal for next week is 106.6.

6/8 - 110.05
6/9 - 109.65
6/10 - 108.2
6/11 - 107.7
6/12 - 108.15
6/13 107.55

Official weigh-in Sunday, June 14: 106.6. Goal for next week: 106.2

6/15 - 109.25; walking on treadmill, yoga
6/16 - 109.35; DDR, yoga
6/17 - 109.1; Just Dance 3, yoga
6/18 - 107.95; jogging/walking combo, yoga
6/19 - 107.85; jogging/walking combo, light stretching
6/20 - 107.65; jogging/walking combo, yoga

Official weigh-in Sunday, June 21: 105.85. Goal for next week: 105.8

6/22 - 111.15
6/23 - 110.2; walking on treadmill, yoga
6/24 - 109.45; jogging/walking, yoga
6/25 - 108.1; jogging/walking, light stretching
6/26 - 107.8; jogging/walking, yoga
6/27 - 107.6; jogging/walking, light stretching

Official weigh-in, Sunday, Jun 28 - 105.65. Made weight! :cb:

thesame7lbs 06-25-2015 11:46 AM

6/1: 131 - 5 mile run
6/2: 131
6/3: 131.4 - 3 mile walk
6/4: 131.2 - 4 mile walk
6/5: NWI
6/6: 130.8 - 5 mile run
6/7: NWI
6/8: 131
6/9: 131.4 - 3.5 mile run
6/10: 130.4
6/11: 131.8
6/12: 131.8
6/13: NWI
6/14: NWI
6/15: 130
6/16: NWI
6/17: NWI
6/18: 132.6
6/19: NWI
6/20: 131.8
6/21: 132.8 - 4 mile run
6/22: 132.4
6/23: 132.4
6/24: 134.6
6/25: 132.0

Well that's better!

TBCourt, my money is on the pickle! Soooo yummy but so much sodium.

I'm going out tonight but I'm the designated driver -- hopefully that will keep everything under control. It's a friend's birthday so there will be cake...

JenFZ09 06-25-2015 10:46 PM

Happy June!

I'm not putting a goal othyer than to stay at 120 lbs on my heavier scale. I would be thrilled to maintain at anything under 120, like 118-119 :)

Everyone is making great progress!

6/1 119.9 lbs
6/2 120.4 lbs 17,000 steps
6/3 119.6 lbs 18,000 steps
6/4 120.4 lbs ??
6/5 120.5 lbs time of the month...
6/6 120.6 lbs (LS) ran 6 miles
6/7 119.8 lbs (LS)
6/8 120.8 lbs
6/9 120.6 lbs
6/10 119.7 lbs
6/11 119.7 lbs
6/12 119.7 lbs
6/13 118.8 lbs (LS)
6/14 118.8 lbs (LS)
6/15 120.4 lbs 18,000 steps
6/16 120.1 lbs
6/17 120.5 lbs
6/18 119.5 lbs
6/19 119.2 lbs :)
6/20 119 lbs (LS)
6/21 118.6 lbs (LS)
6/22 119.6 lbs
6/23 120.1 lbs
6/24 120 lbs
6/25 119.7 lbs
6/26 119 lbs
6/27 118.6 lbs ??
6/28 118.7 lbs
6/29 118.7 lbs

kristip 06-26-2015 08:49 AM

Starting: 126 Goal for June: 120 <- changed to more realistic! Was 118.

5/31- 126.1
6/1- 126.5
6/2- 126.0
6/3- 125.3
6/4- 125.4
6/5- 125.1
6/6- 125.1 "official" weigh in
6/7- 124.7 traveling- different scale.
6/8- 125.3 TOM started. Ick.
6/9- 126.2
6/10- 125.3
6/11- 125.0
6/12- 124.9
6/13- 122.9 traveling- different scale
6/14- 123.9 still traveling
6/15- 124.3
6/16- 124.6
6/17- 124.4
6/18- 123.3 FINALLY.
6/19- 124.3????
6/20- 122.9 traveling, different scale
6/21- 122.6 "official" weigh in
6/22- 123.5
6/23- 123.0
6/24- 122.6
6/25- 121.6
6/26- 121.6

TBCourt 06-26-2015 09:39 AM

6/1 - 143.6
6/2 - 144.0
6/3 - Nwi
6/4 - Nwi
6/5 - 144.0
6/6 - 142.0
6/7 - 142.2
6/8 - 144.2
6/9 - 142.6
6/10 - 141.8
6/11 - 140.8
6/12 - 139.8
6/13 - 141.2
6/14 - 143.0
6/15 - 142.6
6/16 - 142.0
6/17 - 140.6
6/18 - 142.0
6/19 - 141.6
6/20 - 140.8
6/21 - 142.6
6/22 - 141.8
6/23 - 141.2
6/24 - 141.2
6/25 - 142.0
6/26 - 142.0

thesame7lbs 06-26-2015 12:49 PM

6/1: 131 - 5 mile run
6/2: 131
6/3: 131.4 - 3 mile walk
6/4: 131.2 - 4 mile walk
6/5: NWI
6/6: 130.8 - 5 mile run
6/7: NWI
6/8: 131
6/9: 131.4 - 3.5 mile run
6/10: 130.4
6/11: 131.8
6/12: 131.8
6/13: NWI
6/14: NWI
6/15: 130
6/16: NWI
6/17: NWI
6/18: 132.6
6/19: NWI
6/20: 131.8
6/21: 132.8 - 4 mile run
6/22: 132.4
6/23: 132.4
6/24: 134.6
6/25: 132.0
6/26: 131.8

EmmaD 06-26-2015 02:40 PM

SW: 146.0
GW: 141.0
Bonus GW - 139.8
Out of the 140s baby!

June 1-- 146.0
June 2 -- 144.2 (-1.8)
June 3 -- 143.2 (-1.0)
June 4 -- 144.2 (+1.0)
June 5 -- 143.8 (-0.4)

June 6 -- no WI
June 7 -- 143.2 (-0.4)
June 8 -- 143.0 (-0.2)
June 9 -- 143.0 (0)
June 10 -- 143.8 (+0.8)
June 11 -- 143.2 (-0.6)
June 12 -- 142.8 (-0.4)
June 13 -- no WI
June 14 -- no WI
June 15 -- 143.0 (+0.2)
>>> Halfway through the month, -3.0
June 16 -- 142.4 (-0.6)
June 17 -- 142.6 (+0.2)
June 18 -- 141.8 (-0.8)
June 19 -- 142.2 (+0.4)
June 20 -- No WI
June 21 -- No WI
June 22 -- 144.8 (+2.6)
June 23 -- 143.2 (-1.6)
June 24 -- 141.6 (-1.6)
June 25 -- 141.2 (-0.4) :)
June 26 -- 141.8 (+0.6) grrrrrrrr defying the laws of physics yet again, gaining on 902 calories of low carb ... stupid water messes with me :dizzy:. I know, it's just normal fluctuation. But still...

Despite wanting to not focus on the scale, before I do that, I am driven to "be out of the 140s"! This extra weight (anything above high 130s) to me is just a public announcement of how depressed and lazy I became over the last few years. It is NOT "happy weight." :(

It's crazy how hard it is to lose "just a few pounds"!

Quote:

Originally Posted by thesame7lbs (Post 5177669)
I've decided to completely stop running for at least a few months, maybe forever. Sad, since I ran 3 half marathons last year, including a PR, and was really hoping for another full marathon. But it seems like I am constantly injured and that's just silly.

I am really sorry to hear that! I hope the chiropractor can figure out what is going on and give you some relief/figure out how to prevent these injuries from recurring.

Quote:

Originally Posted by thesame7lbs (Post 5177669)
I know I am irrational about a few pounds, that is a demon I struggle with but I really do feel a difference in my body from, say 133 to 129.

ummmm YEAH. It constantly amazes me how a few pounds can make such a difference. I am the same going from 143 >>> 138 pounds ... shocking, huge difference.

Quote:

Originally Posted by HungerWerks (Post 5177692)
Sorry you were feeling ill, Emma - hope you're all better! :hug: As for the three pounds - that can definitely be water weight. I gain at least five or six (sometimes more) pounds of water/food weight every week! I know you'll do well on your trip, because you're planning to succeed, and that is certainly the key to success. ;)

Thanks, just a temporary illness - honestly I think it was cause and effect of eating off plan! My body can't deal with junk any more... Anyway yes it appeared to have been water; I have never lost 1.6 pounds two days in a row before ...

RE: the trip, it will be hard. I find it impossible to overtly restrict my calories in the presence of people larger than I am... so I try to do it covertly: "saving" the bulk of my calories for the group meals, trying to get a lot of walking and water in, ordering "healthy" items (salads with protein or fish with veggies for example), and not partaking of the fried appetizers/desserts/alcohol/etc. :crossed:

HungerWerks 06-26-2015 03:26 PM

Quote:

Originally Posted by thesame7lbs (Post 5177972)
6/1: 131 - 5 mile run
6/2: 131
6/3: 131.4 - 3 mile walk
6/4: 131.2 - 4 mile walk
6/5: NWI
6/6: 130.8 - 5 mile run
6/7: NWI
6/8: 131
6/9: 131.4 - 3.5 mile run
6/10: 130.4
6/11: 131.8
6/12: 131.8
6/13: NWI
6/14: NWI
6/15: 130
6/16: NWI
6/17: NWI
6/18: 132.6
6/19: NWI
6/20: 131.8
6/21: 132.8 - 4 mile run
6/22: 132.4
6/23: 132.4
6/24: 134.6
6/25: 132.0

Well that's better!

TBCourt, my money is on the pickle! Soooo yummy but so much sodium.

I'm going out tonight but I'm the designated driver -- hopefully that will keep everything under control. It's a friend's birthday so there will be cake...

Let them eat cake (sorry, I couldn't resist ;))! I know I'd be eating it, and making it up somewhere else later - just relax and have fun, whatever happens!

kristip 06-28-2015 10:35 AM

Starting: 126 Goal for June: 120 <- changed to more realistic! Was 118.

5/31- 126.1
6/1- 126.5
6/2- 126.0
6/3- 125.3
6/4- 125.4
6/5- 125.1
6/6- 125.1 "official" weigh in
6/7- 124.7 traveling- different scale.
6/8- 125.3 TOM started. Ick.
6/9- 126.2
6/10- 125.3
6/11- 125.0
6/12- 124.9
6/13- 122.9 traveling- different scale
6/14- 123.9 still traveling
6/15- 124.3
6/16- 124.6
6/17- 124.4
6/18- 123.3 FINALLY.
6/19- 124.3????
6/20- 122.9 traveling, different scale
6/21- 122.6 "official" weigh in
6/22- 123.5
6/23- 123.0
6/24- 122.6
6/25- 121.6
6/26- 121.6
6/27-121.1
6/28-120.6

kristip 06-29-2015 08:54 AM

Starting: 126 Goal for June: 120 <- changed to more realistic! Was 118.

5/31- 126.1
6/1- 126.5
6/2- 126.0
6/3- 125.3
6/4- 125.4
6/5- 125.1
6/6- 125.1 "official" weigh in
6/7- 124.7 traveling- different scale.
6/8- 125.3 TOM started. Ick.
6/9- 126.2
6/10- 125.3
6/11- 125.0
6/12- 124.9
6/13- 122.9 traveling- different scale
6/14- 123.9 still traveling
6/15- 124.3
6/16- 124.6
6/17- 124.4
6/18- 123.3 FINALLY.
6/19- 124.3????
6/20- 122.9 traveling, different scale
6/21- 122.6 "official" weigh in
6/22- 123.5
6/23- 123.0
6/24- 122.6
6/25- 121.6
6/26- 121.6
6/27-121.1
6/28-120.4 "official" weigh in
6/29- 121.4

Alexistrophic 06-29-2015 11:19 AM

6/1/15 - NWI
6/2/15 - 151.4
6/3/15 - 150.2
6/4/15 - 150.4
6/5/15 - 150.8
6/6/15 - NWI
6/7/15 - NWI
6/8/15 - 153.2
6/9/15 - NWI
6/10/15 - 150.8
6/11/15 - 150
6/12/15 - 150
6/13/15 - 149.2
6/14/15 - 148.8
6/15/15 - 150.2
6/16/15 - 150.2 (Uggghhhhh.... It's bumming me out!!!)
6/17/15 - 147.8 Fasted during the day... Light meal at night. I'll take it!
6/18/15 - 147.0
6/19/15 - 146.2
6/20/15 - 145.4 - MONTH GOAL
6/21/15 - 147.4
6/22/15 - 148.6 - (Now the challenge is to stay on target.... )
6/23/15 - 147.8
6/24/15 - 147.4
6/25/15 - 147.8
6/26/15 - 147.2
6/27/15 - NWI
6/28/15 - NWI
6/29/15 - 147.8

~~~
HW ~ I chuckled at your "let THEM eat cake" comment. ;-)

KristiP ~ You're doing really well!!!! Almost to your goal!!!

7 lbs ~ How you doing after the weekend?
~~~

I'm back from a weekend retreat getaway down to the Jersey shore. Was working the whole time, but was still good to have a bit of a break. Went out for a drink two nights running... The first night I stuck to diet coke, the second night, I had a glass of Pinot grigio and I rewarded myself with another glass of pinot when I came home on Sunday. Am pretty pleased that I managed to stay pretty steady, weight wise. Never felt deprived at all, just tried not to stuff myself with random snacks. (and the reward of an adult beverage doesn't hurt, either...)

Based on my past history, I know that it's the post-event let down that usually gets to me the worst, so am really proud of myself for NOT bingeing when I came home.

Hang in there for the end of the month, everyone!

TBCourt 06-29-2015 11:40 AM

6/1 - 143.6
6/2 - 144.0
6/3 - Nwi
6/4 - Nwi
6/5 - 144.0
6/6 - 142.0
6/7 - 142.2
6/8 - 144.2
6/9 - 142.6
6/10 - 141.8
6/11 - 140.8
6/12 - 139.8
6/13 - 141.2
6/14 - 143.0
6/15 - 142.6
6/16 - 142.0
6/17 - 140.6
6/18 - 142.0
6/19 - 141.6
6/20 - 140.8
6/21 - 142.6
6/22 - 141.8
6/23 - 141.2
6/24 - 141.2
6/25 - 142.0
6/26 - 142.0
6/27 - 142.6
6/28 - 141.8
6/29 - 143.4

This weekend was ROUGH! (Hangs head low in shame). I had many social events I attended and ate a TON, including deep dish pizza last night. OUCH. I was afraid to even post my numbers here, but I need to stay accountable. This week will include challenges as well, but hopefully I can make up for it with a lot of workouts and low cal meals whenever I can. I guess I need to look at the month of June as a maintaining month, at least I didn't gain! July should be better, other than the 4th nothing too much going on.

Alexistrophic 06-30-2015 09:13 AM

TBCourt - Hurray to you for staying accountable!

HW - Belated congrats on the weigh-in. That's fantastic!!!

~~~
6/1/15 - NWI
6/2/15 - 151.4
6/3/15 - 150.2
6/4/15 - 150.4
6/5/15 - 150.8
6/6/15 - NWI
6/7/15 - NWI
6/8/15 - 153.2
6/9/15 - NWI
6/10/15 - 150.8
6/11/15 - 150
6/12/15 - 150
6/13/15 - 149.2
6/14/15 - 148.8
6/15/15 - 150.2
6/16/15 - 150.2 (Uggghhhhh.... It's bumming me out!!!)
6/17/15 - 147.8 Fasted during the day... Light meal at night. I'll take it!
6/18/15 - 147.0
6/19/15 - 146.2
6/20/15 - 145.4 - MONTH GOAL
6/21/15 - 147.4
6/22/15 - 148.6 - (Now the challenge is to stay on target.... )
6/23/15 - 147.8
6/24/15 - 147.4
6/25/15 - 147.8
6/26/15 - 147.2
6/27/15 - NWI
6/28/15 - NWI
6/29/15 - 147.8
6/30/15 - 147.0


No complaints for the last weigh-in of the month. I ate a ton of sugary stuff, too... Let's go July!!!!!

HungerWerks 06-30-2015 09:35 AM

Quote:

Originally Posted by Alexistrophic (Post 5179510)
TBCourt - Hurray to you for staying accountable!

HW - Belated congrats on the weigh-in. That's fantastic!!!

~~~
6/1/15 - NWI
6/2/15 - 151.4
6/3/15 - 150.2
6/4/15 - 150.4
6/5/15 - 150.8
6/6/15 - NWI
6/7/15 - NWI
6/8/15 - 153.2
6/9/15 - NWI
6/10/15 - 150.8
6/11/15 - 150
6/12/15 - 150
6/13/15 - 149.2
6/14/15 - 148.8
6/15/15 - 150.2
6/16/15 - 150.2 (Uggghhhhh.... It's bumming me out!!!)
6/17/15 - 147.8 Fasted during the day... Light meal at night. I'll take it!
6/18/15 - 147.0
6/19/15 - 146.2
6/20/15 - 145.4 - MONTH GOAL
6/21/15 - 147.4
6/22/15 - 148.6 - (Now the challenge is to stay on target.... )
6/23/15 - 147.8
6/24/15 - 147.4
6/25/15 - 147.8
6/26/15 - 147.2
6/27/15 - NWI
6/28/15 - NWI
6/29/15 - 147.8
6/30/15 - 147.0


No complaints for the last weigh-in of the month. I ate a ton of sugary stuff, too... Let's go July!!!!!

Thanks, Alexis. And you are doing amazing amazing amazing! :carrot: :cb: :broc:

kristip 06-30-2015 11:02 AM

Starting: 126 Goal for June: 120 <- changed to more realistic! Was 118.

5/31- 126.1
6/1- 126.5
6/2- 126.0
6/3- 125.3
6/4- 125.4
6/5- 125.1
6/6- 125.1 "official" weigh in
6/7- 124.7 traveling- different scale.
6/8- 125.3 TOM started. Ick.
6/9- 126.2
6/10- 125.3
6/11- 125.0
6/12- 124.9
6/13- 122.9 traveling- different scale
6/14- 123.9 still traveling
6/15- 124.3
6/16- 124.6
6/17- 124.4
6/18- 123.3 FINALLY.
6/19- 124.3????
6/20- 122.9 traveling, different scale
6/21- 122.6 "official" weigh in
6/22- 123.5
6/23- 123.0
6/24- 122.6
6/25- 121.6
6/26- 121.6
6/27-121.1
6/28-120.4 "official" weigh in
6/29- 121.4
6/30- 120.2

It's been close, but calling this month a win by the skin of my teeth!

JenFZ09 07-01-2015 03:02 AM

Happy June!

I'm not putting a goal othyer than to stay at 120 lbs on my heavier scale. I would be thrilled to maintain at anything under 120, like 118-119 :)

Everyone is making great progress!

6/1 119.9 lbs
6/2 120.4 lbs 17,000 steps
6/3 119.6 lbs 18,000 steps
6/4 120.4 lbs ??
6/5 120.5 lbs time of the month...
6/6 120.6 lbs (LS) ran 6 miles
6/7 119.8 lbs (LS)
6/8 120.8 lbs
6/9 120.6 lbs
6/10 119.7 lbs
6/11 119.7 lbs
6/12 119.7 lbs
6/13 118.8 lbs (LS)
6/14 118.8 lbs (LS)
6/15 120.4 lbs 18,000 steps
6/16 120.1 lbs
6/17 120.5 lbs
6/18 119.5 lbs
6/19 119.2 lbs :)
6/20 119 lbs (LS)
6/21 118.6 lbs (LS)
6/22 119.6 lbs
6/23 120.1 lbs
6/24 120 lbs
6/25 119.7 lbs
6/26 119 lbs
6/27 118.6 lbs ??
6/28 118.7 lbs
6/29 118.7 lbs
6/30 118 lbs (LS)

TBCourt 07-01-2015 10:29 AM

6/1 - 143.6
6/2 - 144.0
6/3 - Nwi
6/4 - Nwi
6/5 - 144.0
6/6 - 142.0
6/7 - 142.2
6/8 - 144.2
6/9 - 142.6
6/10 - 141.8
6/11 - 140.8
6/12 - 139.8
6/13 - 141.2
6/14 - 143.0
6/15 - 142.6
6/16 - 142.0
6/17 - 140.6
6/18 - 142.0
6/19 - 141.6
6/20 - 140.8
6/21 - 142.6
6/22 - 141.8
6/23 - 141.2
6/24 - 141.2
6/25 - 142.0
6/26 - 142.0
6/27 - 142.6
6/28 - 141.8
6/29 - 143.4
6/30 - 142.8

Forgot to check in yesterday. June was not very successful for me, but I did indulge quite a bit. I can't be mad because I know what I did to not lose the weight. Here's to more success in July!

HungerWerks 07-01-2015 12:20 PM

Quote:

Originally Posted by TBCourt (Post 5179978)
6/1 - 143.6
6/2 - 144.0
6/3 - Nwi
6/4 - Nwi
6/5 - 144.0
6/6 - 142.0
6/7 - 142.2
6/8 - 144.2
6/9 - 142.6
6/10 - 141.8
6/11 - 140.8
6/12 - 139.8
6/13 - 141.2
6/14 - 143.0
6/15 - 142.6
6/16 - 142.0
6/17 - 140.6
6/18 - 142.0
6/19 - 141.6
6/20 - 140.8
6/21 - 142.6
6/22 - 141.8
6/23 - 141.2
6/24 - 141.2
6/25 - 142.0
6/26 - 142.0
6/27 - 142.6
6/28 - 141.8
6/29 - 143.4
6/30 - 142.8

Forgot to check in yesterday. June was not very successful for me, but I did indulge quite a bit. I can't be mad because I know what I did to not lose the weight. Here's to more success in July!

For me, anything that's not gaining is a success, so congratulations! It really takes a lot of effort and stamina to lose weight, and you did just that! :cheer2: :cheer3: :cheer:

HungerWerks 07-01-2015 12:43 PM

Quote:

Originally Posted by kristip (Post 5179572)
Starting: 126 Goal for June: 120 <- changed to more realistic! Was 118.

5/31- 126.1
6/1- 126.5
6/2- 126.0
6/3- 125.3
6/4- 125.4
6/5- 125.1
6/6- 125.1 "official" weigh in
6/7- 124.7 traveling- different scale.
6/8- 125.3 TOM started. Ick.
6/9- 126.2
6/10- 125.3
6/11- 125.0
6/12- 124.9
6/13- 122.9 traveling- different scale
6/14- 123.9 still traveling
6/15- 124.3
6/16- 124.6
6/17- 124.4
6/18- 123.3 FINALLY.
6/19- 124.3????
6/20- 122.9 traveling, different scale
6/21- 122.6 "official" weigh in
6/22- 123.5
6/23- 123.0
6/24- 122.6
6/25- 121.6
6/26- 121.6
6/27-121.1
6/28-120.4 "official" weigh in
6/29- 121.4
6/30- 120.2

It's been close, but calling this month a win by the skin of my teeth!

Kudos, Kristi! I, personally, would call that a MEGA win, with that kind of loss! :high: :yay: :goodscale

HungerWerks 07-01-2015 01:31 PM

Quote:

Originally Posted by JenFZ09 (Post 5179860)
Happy June!

I'm not putting a goal othyer than to stay at 120 lbs on my heavier scale. I would be thrilled to maintain at anything under 120, like 118-119 :)

Everyone is making great progress!

6/1 119.9 lbs
6/2 120.4 lbs 17,000 steps
6/3 119.6 lbs 18,000 steps
6/4 120.4 lbs ??
6/5 120.5 lbs time of the month...
6/6 120.6 lbs (LS) ran 6 miles
6/7 119.8 lbs (LS)
6/8 120.8 lbs
6/9 120.6 lbs
6/10 119.7 lbs
6/11 119.7 lbs
6/12 119.7 lbs
6/13 118.8 lbs (LS)
6/14 118.8 lbs (LS)
6/15 120.4 lbs 18,000 steps
6/16 120.1 lbs
6/17 120.5 lbs
6/18 119.5 lbs
6/19 119.2 lbs :)
6/20 119 lbs (LS)
6/21 118.6 lbs (LS)
6/22 119.6 lbs
6/23 120.1 lbs
6/24 120 lbs
6/25 119.7 lbs
6/26 119 lbs
6/27 118.6 lbs ??
6/28 118.7 lbs
6/29 118.7 lbs
6/30 118 lbs (LS)

Sweet goal success! :celebrate: :dancer: Way to go, Jen! :hug:

kristip 07-01-2015 03:37 PM

Quote:

Originally Posted by HungerWerks (Post 5180080)
Kudos, Kristi! I, personally, would call that a MEGA win, with that kind of loss! :high: :yay: :goodscale

Thanks! I'm definitely downsizing my monthly thoughts of goals from here out- so hard as it creeps lower!


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