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I decided after my rant that if I can't run/walk/barre, I can at least work on my upper body. I did a bunch of pushups and later this afternoon will do a handweights + planks workout. Lemons, prepare to be lemonade! ;) :strong:
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6/1 - 143.6
6/2 - 144.0 6/3 - Nwi 6/4 - Nwi 6/5 - 144.0 6/6 - 142.0 6/7 - 142.2 6/8 - 144.2 6/9 - 142.6 6/10 - 141.8 6/11 - 140.8 6/12 - 139.8 6/13 - 141.2 6/14 - 143.0 6/15 - 142.6 6/16 - 142.0 6/17 - 140.6 6/18 - 142.0 6/19 - 141.6 6/20 - 140.8 6/21 - 142.6 6/22 - 141.8 6/23 - 141.2 |
Starting: 126 Goal for June: 120 <- changed to more realistic! Was 118.
5/31- 126.1 6/1- 126.5 6/2- 126.0 6/3- 125.3 6/4- 125.4 6/5- 125.1 6/6- 125.1 "official" weigh in 6/7- 124.7 traveling- different scale. 6/8- 125.3 TOM started. Ick. 6/9- 126.2 6/10- 125.3 6/11- 125.0 6/12- 124.9 6/13- 122.9 traveling- different scale 6/14- 123.9 still traveling 6/15- 124.3 6/16- 124.6 6/17- 124.4 6/18- 123.3 FINALLY. 6/19- 124.3???? 6/20- 122.9 traveling, different scale 6/21- 122.6 "official" weigh in 6/22- 123.5 6/23- 123.0 |
EmmaD ~ Those 3 lbs are half water, half food... It's a challenge staying steady, but am hoping I can get there.
7lbs ~ Welcome back! Hurray for making lemonade out of those lemons. You can do it, girl. Like you told me a few months back, just stick with it. ~~~ 6/1/15 - NWI 6/2/15 - 151.4 6/3/15 - 150.2 6/4/15 - 150.4 6/5/15 - 150.8 6/6/15 - NWI 6/7/15 - NWI 6/8/15 - 153.2 6/9/15 - NWI 6/10/15 - 150.8 6/11/15 - 150 6/12/15 - 150 6/13/15 - 149.2 6/14/15 - 148.8 6/15/15 - 150.2 6/16/15 - 150.2 (Uggghhhhh.... It's bumming me out!!!) 6/17/15 - 147.8 Fasted during the day... Light meal at night. I'll take it! 6/18/15 - 147.0 6/19/15 - 146.2 6/20/15 - 145.4 - MONTH GOAL 6/21/15 - 147.4 6/22/15 - 148.6 - (Now the challenge is to stay on target.... ) 6/23/15 - 147.8 |
SW: 146.0
GW: 141.0 Bonus GW - 139.8 Out of the 140s baby! June 1-- 146.0 June 2 -- 144.2 (-1.8) June 3 -- 143.2 (-1.0) June 4 -- 144.2 (+1.0) June 5 -- 143.8 (-0.4) June 6 -- no WI June 7 -- 143.2 (-0.4) June 8 -- 143.0 (-0.2) June 9 -- 143.0 (0) June 10 -- 143.8 (+0.8) June 11 -- 143.2 (-0.6) June 12 -- 142.8 (-0.4) June 13 -- no WI June 14 -- no WI June 15 -- 143.0 (+0.2) >>> Halfway through the month, -3.0 June 16 -- 142.4 (-0.6) June 17 -- 142.6 (+0.2) June 18 -- 141.8 (-0.8) June 19 -- 142.2 (+0.4) June 20 -- No WI June 21 -- No WI June 22 -- 144.8 (+3.0 from low last week) June 23 -- 143.2 (-1.6) halfway back to low from last week ...AAAAND back to where I was on June 3. What the heck. :rolleyes: |
Happy June!
I'm not putting a goal other than to stay at 120 lbs on my heavier scale. I would be thrilled to maintain at aything under 120, like 118-119 :) Everyone is making great progress! 6/1 119.9 lbs 6/2 120.4 lbs 17,000 steps 6/3 119.6 lbs 18,000 steps 6/4 120.4 lbs ?? 6/5 120.5 lbs time of the month... 6/6 120.6 lbs (LS) ran 6 miles 6/7 119.8 lbs (LS) 6/8 120.8 lbs 6/9 120.6 lbs 6/10 119.7 lbs 6/11 119.7 lbs 6/12 119.7 lbs 6/13 118.8 lbs (LS) 6/14 118.8 lbs (LS) 6/15 120.4 lbs 18,000 steps 6/16 120.1 lbs 6/17 120.5 lbs 6/18 119.5 lbs 6/19 119.2 lbs :) 6/20 119 lbs (LS) 6/21 118.6 lbs (LS) 6/22 119.6 lbs 6/23 120.1 lbs 6/24 120 lbs |
Starting: 126 Goal for June: 120 <- changed to more realistic! Was 118.
5/31- 126.1 6/1- 126.5 6/2- 126.0 6/3- 125.3 6/4- 125.4 6/5- 125.1 6/6- 125.1 "official" weigh in 6/7- 124.7 traveling- different scale. 6/8- 125.3 TOM started. Ick. 6/9- 126.2 6/10- 125.3 6/11- 125.0 6/12- 124.9 6/13- 122.9 traveling- different scale 6/14- 123.9 still traveling 6/15- 124.3 6/16- 124.6 6/17- 124.4 6/18- 123.3 FINALLY. 6/19- 124.3???? 6/20- 122.9 traveling, different scale 6/21- 122.6 "official" weigh in 6/22- 123.5 6/23- 123.0 6/24- 122.6 |
6/1/15 - NWI
6/2/15 - 151.4 6/3/15 - 150.2 6/4/15 - 150.4 6/5/15 - 150.8 6/6/15 - NWI 6/7/15 - NWI 6/8/15 - 153.2 6/9/15 - NWI 6/10/15 - 150.8 6/11/15 - 150 6/12/15 - 150 6/13/15 - 149.2 6/14/15 - 148.8 6/15/15 - 150.2 6/16/15 - 150.2 (Uggghhhhh.... It's bumming me out!!!) 6/17/15 - 147.8 Fasted during the day... Light meal at night. I'll take it! 6/18/15 - 147.0 6/19/15 - 146.2 6/20/15 - 145.4 - MONTH GOAL 6/21/15 - 147.4 6/22/15 - 148.6 - (Now the challenge is to stay on target.... ) 6/23/15 - 147.8 6/24/15 - 147.4 |
6/1 - 143.6
6/2 - 144.0 6/3 - Nwi 6/4 - Nwi 6/5 - 144.0 6/6 - 142.0 6/7 - 142.2 6/8 - 144.2 6/9 - 142.6 6/10 - 141.8 6/11 - 140.8 6/12 - 139.8 6/13 - 141.2 6/14 - 143.0 6/15 - 142.6 6/16 - 142.0 6/17 - 140.6 6/18 - 142.0 6/19 - 141.6 6/20 - 140.8 6/21 - 142.6 6/22 - 141.8 6/23 - 141.2 6/24 - 141.2 |
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This weight-loss "adventure" is a journey, so it will keep going, with ups and downs. We are documenting our journey here, and supporting and encouraging each other. I'd like to encourage you to keep going, with your head up, while giving yourself a chance to heal and rest. You will find the best way to continue, a way that works for your personal trek. :hug: |
6/1: 131 - 5 mile run
6/2: 131 6/3: 131.4 - 3 mile walk 6/4: 131.2 - 4 mile walk 6/5: NWI 6/6: 130.8 - 5 mile run 6/7: NWI 6/8: 131 6/9: 131.4 - 3.5 mile run 6/10: 130.4 6/11: 131.8 6/12: 131.8 6/13: NWI 6/14: NWI 6/15: 130 6/16: NWI 6/17: NWI 6/18: 132.6 6/19: NWI 6/20: 131.8 6/21: 132.8 - 4 mile run 6/22: 132.4 6/23: 132.4 6/24: 134.6 Well that really sucks :( Alexis, HW, thanks for the pep talk! I'm hoping today's weigh-in was an aberration due to a late dinner and a bunch of meds I took yesterday. I am now having back spasms or something that makes even walking quite painful. I'm going to the chiropractor this morning so hopefully that will help. I've decided to completely stop running for at least a few months, maybe forever. Sad, since I ran 3 half marathons last year, including a PR, and was really hoping for another full marathon. But it seems like I am constantly injured and that's just silly. I am smacking myself in the forehead as last month I was pretty well down to 129. Anything under 130 is ok for me, and I was there. I know I am irrational about a few pounds, that is a demon I struggle with but I really do feel a difference in my body from, say 133 to 129. Anyway, onward and downward! ;) |
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I put your list into weeks, because I thought the weight-loss pattern was interesting, so different from mine. Yours is much more steady, whereas mine is more of a roller-coaster pattern. :D |
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Starting: 126 Goal for June: 120 <- changed to more realistic! Was 118.
5/31- 126.1 6/1- 126.5 6/2- 126.0 6/3- 125.3 6/4- 125.4 6/5- 125.1 6/6- 125.1 "official" weigh in 6/7- 124.7 traveling- different scale. 6/8- 125.3 TOM started. Ick. 6/9- 126.2 6/10- 125.3 6/11- 125.0 6/12- 124.9 6/13- 122.9 traveling- different scale 6/14- 123.9 still traveling 6/15- 124.3 6/16- 124.6 6/17- 124.4 6/18- 123.3 FINALLY. 6/19- 124.3???? 6/20- 122.9 traveling, different scale 6/21- 122.6 "official" weigh in 6/22- 123.5 6/23- 123.0 6/24- 122.6 6/25- 121.6 |
6/1 - 143.6
6/2 - 144.0 6/3 - Nwi 6/4 - Nwi 6/5 - 144.0 6/6 - 142.0 6/7 - 142.2 6/8 - 144.2 6/9 - 142.6 6/10 - 141.8 6/11 - 140.8 6/12 - 139.8 6/13 - 141.2 6/14 - 143.0 6/15 - 142.6 6/16 - 142.0 6/17 - 140.6 6/18 - 142.0 6/19 - 141.6 6/20 - 140.8 6/21 - 142.6 6/22 - 141.8 6/23 - 141.2 6/24 - 141.2 6/25 - 142.0 Fingers crossed that the .8 weight gain is only water weight... I ran 2 miles and my eating was on point yesterday, EXCEPT I had a big pickle before bed last night. SO, all that sodium hopefully equals water weight only. But we will see! |
STARTED 1200 CALORIE A DAY DIET - weekly weight-loss goal is point four (.4) pounds
Goal for whenever it shows up: 107. 6/1 - 108.45 6/2 - 108.75 6/3 - 108.35 6/4 - 107.9 6/5 - 107.45 6/6 - Total fast - gave up caffeinated coffee last week, so just had unlimited water and herbal tea. Official weigh-in, Sunday, June 7: 106.7. Because goal for this week was 107, goal for next week is 106.6. 6/8 - 110.05 6/9 - 109.65 6/10 - 108.2 6/11 - 107.7 6/12 - 108.15 6/13 107.55 Official weigh-in Sunday, June 14: 106.6. Goal for next week: 106.2 6/15 - 109.25; walking on treadmill, yoga 6/16 - 109.35; DDR, yoga 6/17 - 109.1; Just Dance 3, yoga 6/18 - 107.95; jogging/walking combo, yoga 6/19 - 107.85; jogging/walking combo, light stretching 6/20 - 107.65; jogging/walking combo, yoga Official weigh-in Sunday, June 21: 105.85. Goal for next week: 105.8 6/22 - 111.15 6/23 - 110.2; walking on treadmill, yoga 6/24 - 109.45; jogging/walking, yoga 6/25 - 108.1; jogging/walking, light stretching 6/26 - 107.8; jogging/walking, yoga 6/27 - 107.6; jogging/walking, light stretching Official weigh-in, Sunday, Jun 28 - 105.65. Made weight! :cb: |
6/1: 131 - 5 mile run
6/2: 131 6/3: 131.4 - 3 mile walk 6/4: 131.2 - 4 mile walk 6/5: NWI 6/6: 130.8 - 5 mile run 6/7: NWI 6/8: 131 6/9: 131.4 - 3.5 mile run 6/10: 130.4 6/11: 131.8 6/12: 131.8 6/13: NWI 6/14: NWI 6/15: 130 6/16: NWI 6/17: NWI 6/18: 132.6 6/19: NWI 6/20: 131.8 6/21: 132.8 - 4 mile run 6/22: 132.4 6/23: 132.4 6/24: 134.6 6/25: 132.0 Well that's better! TBCourt, my money is on the pickle! Soooo yummy but so much sodium. I'm going out tonight but I'm the designated driver -- hopefully that will keep everything under control. It's a friend's birthday so there will be cake... |
Happy June!
I'm not putting a goal othyer than to stay at 120 lbs on my heavier scale. I would be thrilled to maintain at anything under 120, like 118-119 :) Everyone is making great progress! 6/1 119.9 lbs 6/2 120.4 lbs 17,000 steps 6/3 119.6 lbs 18,000 steps 6/4 120.4 lbs ?? 6/5 120.5 lbs time of the month... 6/6 120.6 lbs (LS) ran 6 miles 6/7 119.8 lbs (LS) 6/8 120.8 lbs 6/9 120.6 lbs 6/10 119.7 lbs 6/11 119.7 lbs 6/12 119.7 lbs 6/13 118.8 lbs (LS) 6/14 118.8 lbs (LS) 6/15 120.4 lbs 18,000 steps 6/16 120.1 lbs 6/17 120.5 lbs 6/18 119.5 lbs 6/19 119.2 lbs :) 6/20 119 lbs (LS) 6/21 118.6 lbs (LS) 6/22 119.6 lbs 6/23 120.1 lbs 6/24 120 lbs 6/25 119.7 lbs 6/26 119 lbs 6/27 118.6 lbs ?? 6/28 118.7 lbs 6/29 118.7 lbs |
Starting: 126 Goal for June: 120 <- changed to more realistic! Was 118.
5/31- 126.1 6/1- 126.5 6/2- 126.0 6/3- 125.3 6/4- 125.4 6/5- 125.1 6/6- 125.1 "official" weigh in 6/7- 124.7 traveling- different scale. 6/8- 125.3 TOM started. Ick. 6/9- 126.2 6/10- 125.3 6/11- 125.0 6/12- 124.9 6/13- 122.9 traveling- different scale 6/14- 123.9 still traveling 6/15- 124.3 6/16- 124.6 6/17- 124.4 6/18- 123.3 FINALLY. 6/19- 124.3???? 6/20- 122.9 traveling, different scale 6/21- 122.6 "official" weigh in 6/22- 123.5 6/23- 123.0 6/24- 122.6 6/25- 121.6 6/26- 121.6 |
6/1 - 143.6
6/2 - 144.0 6/3 - Nwi 6/4 - Nwi 6/5 - 144.0 6/6 - 142.0 6/7 - 142.2 6/8 - 144.2 6/9 - 142.6 6/10 - 141.8 6/11 - 140.8 6/12 - 139.8 6/13 - 141.2 6/14 - 143.0 6/15 - 142.6 6/16 - 142.0 6/17 - 140.6 6/18 - 142.0 6/19 - 141.6 6/20 - 140.8 6/21 - 142.6 6/22 - 141.8 6/23 - 141.2 6/24 - 141.2 6/25 - 142.0 6/26 - 142.0 |
6/1: 131 - 5 mile run
6/2: 131 6/3: 131.4 - 3 mile walk 6/4: 131.2 - 4 mile walk 6/5: NWI 6/6: 130.8 - 5 mile run 6/7: NWI 6/8: 131 6/9: 131.4 - 3.5 mile run 6/10: 130.4 6/11: 131.8 6/12: 131.8 6/13: NWI 6/14: NWI 6/15: 130 6/16: NWI 6/17: NWI 6/18: 132.6 6/19: NWI 6/20: 131.8 6/21: 132.8 - 4 mile run 6/22: 132.4 6/23: 132.4 6/24: 134.6 6/25: 132.0 6/26: 131.8 |
SW: 146.0
GW: 141.0 Bonus GW - 139.8 Out of the 140s baby! June 1-- 146.0 June 2 -- 144.2 (-1.8) June 3 -- 143.2 (-1.0) June 4 -- 144.2 (+1.0) June 5 -- 143.8 (-0.4) June 6 -- no WI June 7 -- 143.2 (-0.4) June 8 -- 143.0 (-0.2) June 9 -- 143.0 (0) June 10 -- 143.8 (+0.8) June 11 -- 143.2 (-0.6) June 12 -- 142.8 (-0.4) June 13 -- no WI June 14 -- no WI June 15 -- 143.0 (+0.2) >>> Halfway through the month, -3.0 June 16 -- 142.4 (-0.6) June 17 -- 142.6 (+0.2) June 18 -- 141.8 (-0.8) June 19 -- 142.2 (+0.4) June 20 -- No WI June 21 -- No WI June 22 -- 144.8 (+2.6) June 23 -- 143.2 (-1.6) June 24 -- 141.6 (-1.6) June 25 -- 141.2 (-0.4) :) June 26 -- 141.8 (+0.6) grrrrrrrr defying the laws of physics yet again, gaining on 902 calories of low carb ... stupid water messes with me :dizzy:. I know, it's just normal fluctuation. But still... Despite wanting to not focus on the scale, before I do that, I am driven to "be out of the 140s"! This extra weight (anything above high 130s) to me is just a public announcement of how depressed and lazy I became over the last few years. It is NOT "happy weight." :( It's crazy how hard it is to lose "just a few pounds"! Quote:
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RE: the trip, it will be hard. I find it impossible to overtly restrict my calories in the presence of people larger than I am... so I try to do it covertly: "saving" the bulk of my calories for the group meals, trying to get a lot of walking and water in, ordering "healthy" items (salads with protein or fish with veggies for example), and not partaking of the fried appetizers/desserts/alcohol/etc. :crossed: |
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Starting: 126 Goal for June: 120 <- changed to more realistic! Was 118.
5/31- 126.1 6/1- 126.5 6/2- 126.0 6/3- 125.3 6/4- 125.4 6/5- 125.1 6/6- 125.1 "official" weigh in 6/7- 124.7 traveling- different scale. 6/8- 125.3 TOM started. Ick. 6/9- 126.2 6/10- 125.3 6/11- 125.0 6/12- 124.9 6/13- 122.9 traveling- different scale 6/14- 123.9 still traveling 6/15- 124.3 6/16- 124.6 6/17- 124.4 6/18- 123.3 FINALLY. 6/19- 124.3???? 6/20- 122.9 traveling, different scale 6/21- 122.6 "official" weigh in 6/22- 123.5 6/23- 123.0 6/24- 122.6 6/25- 121.6 6/26- 121.6 6/27-121.1 6/28-120.6 |
Starting: 126 Goal for June: 120 <- changed to more realistic! Was 118.
5/31- 126.1 6/1- 126.5 6/2- 126.0 6/3- 125.3 6/4- 125.4 6/5- 125.1 6/6- 125.1 "official" weigh in 6/7- 124.7 traveling- different scale. 6/8- 125.3 TOM started. Ick. 6/9- 126.2 6/10- 125.3 6/11- 125.0 6/12- 124.9 6/13- 122.9 traveling- different scale 6/14- 123.9 still traveling 6/15- 124.3 6/16- 124.6 6/17- 124.4 6/18- 123.3 FINALLY. 6/19- 124.3???? 6/20- 122.9 traveling, different scale 6/21- 122.6 "official" weigh in 6/22- 123.5 6/23- 123.0 6/24- 122.6 6/25- 121.6 6/26- 121.6 6/27-121.1 6/28-120.4 "official" weigh in 6/29- 121.4 |
6/1/15 - NWI
6/2/15 - 151.4 6/3/15 - 150.2 6/4/15 - 150.4 6/5/15 - 150.8 6/6/15 - NWI 6/7/15 - NWI 6/8/15 - 153.2 6/9/15 - NWI 6/10/15 - 150.8 6/11/15 - 150 6/12/15 - 150 6/13/15 - 149.2 6/14/15 - 148.8 6/15/15 - 150.2 6/16/15 - 150.2 (Uggghhhhh.... It's bumming me out!!!) 6/17/15 - 147.8 Fasted during the day... Light meal at night. I'll take it! 6/18/15 - 147.0 6/19/15 - 146.2 6/20/15 - 145.4 - MONTH GOAL 6/21/15 - 147.4 6/22/15 - 148.6 - (Now the challenge is to stay on target.... ) 6/23/15 - 147.8 6/24/15 - 147.4 6/25/15 - 147.8 6/26/15 - 147.2 6/27/15 - NWI 6/28/15 - NWI 6/29/15 - 147.8 ~~~ HW ~ I chuckled at your "let THEM eat cake" comment. ;-) KristiP ~ You're doing really well!!!! Almost to your goal!!! 7 lbs ~ How you doing after the weekend? ~~~ I'm back from a weekend retreat getaway down to the Jersey shore. Was working the whole time, but was still good to have a bit of a break. Went out for a drink two nights running... The first night I stuck to diet coke, the second night, I had a glass of Pinot grigio and I rewarded myself with another glass of pinot when I came home on Sunday. Am pretty pleased that I managed to stay pretty steady, weight wise. Never felt deprived at all, just tried not to stuff myself with random snacks. (and the reward of an adult beverage doesn't hurt, either...) Based on my past history, I know that it's the post-event let down that usually gets to me the worst, so am really proud of myself for NOT bingeing when I came home. Hang in there for the end of the month, everyone! |
6/1 - 143.6
6/2 - 144.0 6/3 - Nwi 6/4 - Nwi 6/5 - 144.0 6/6 - 142.0 6/7 - 142.2 6/8 - 144.2 6/9 - 142.6 6/10 - 141.8 6/11 - 140.8 6/12 - 139.8 6/13 - 141.2 6/14 - 143.0 6/15 - 142.6 6/16 - 142.0 6/17 - 140.6 6/18 - 142.0 6/19 - 141.6 6/20 - 140.8 6/21 - 142.6 6/22 - 141.8 6/23 - 141.2 6/24 - 141.2 6/25 - 142.0 6/26 - 142.0 6/27 - 142.6 6/28 - 141.8 6/29 - 143.4 This weekend was ROUGH! (Hangs head low in shame). I had many social events I attended and ate a TON, including deep dish pizza last night. OUCH. I was afraid to even post my numbers here, but I need to stay accountable. This week will include challenges as well, but hopefully I can make up for it with a lot of workouts and low cal meals whenever I can. I guess I need to look at the month of June as a maintaining month, at least I didn't gain! July should be better, other than the 4th nothing too much going on. |
TBCourt - Hurray to you for staying accountable!
HW - Belated congrats on the weigh-in. That's fantastic!!! ~~~ 6/1/15 - NWI 6/2/15 - 151.4 6/3/15 - 150.2 6/4/15 - 150.4 6/5/15 - 150.8 6/6/15 - NWI 6/7/15 - NWI 6/8/15 - 153.2 6/9/15 - NWI 6/10/15 - 150.8 6/11/15 - 150 6/12/15 - 150 6/13/15 - 149.2 6/14/15 - 148.8 6/15/15 - 150.2 6/16/15 - 150.2 (Uggghhhhh.... It's bumming me out!!!) 6/17/15 - 147.8 Fasted during the day... Light meal at night. I'll take it! 6/18/15 - 147.0 6/19/15 - 146.2 6/20/15 - 145.4 - MONTH GOAL 6/21/15 - 147.4 6/22/15 - 148.6 - (Now the challenge is to stay on target.... ) 6/23/15 - 147.8 6/24/15 - 147.4 6/25/15 - 147.8 6/26/15 - 147.2 6/27/15 - NWI 6/28/15 - NWI 6/29/15 - 147.8 6/30/15 - 147.0 No complaints for the last weigh-in of the month. I ate a ton of sugary stuff, too... Let's go July!!!!! |
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Starting: 126 Goal for June: 120 <- changed to more realistic! Was 118.
5/31- 126.1 6/1- 126.5 6/2- 126.0 6/3- 125.3 6/4- 125.4 6/5- 125.1 6/6- 125.1 "official" weigh in 6/7- 124.7 traveling- different scale. 6/8- 125.3 TOM started. Ick. 6/9- 126.2 6/10- 125.3 6/11- 125.0 6/12- 124.9 6/13- 122.9 traveling- different scale 6/14- 123.9 still traveling 6/15- 124.3 6/16- 124.6 6/17- 124.4 6/18- 123.3 FINALLY. 6/19- 124.3???? 6/20- 122.9 traveling, different scale 6/21- 122.6 "official" weigh in 6/22- 123.5 6/23- 123.0 6/24- 122.6 6/25- 121.6 6/26- 121.6 6/27-121.1 6/28-120.4 "official" weigh in 6/29- 121.4 6/30- 120.2 It's been close, but calling this month a win by the skin of my teeth! |
Happy June!
I'm not putting a goal othyer than to stay at 120 lbs on my heavier scale. I would be thrilled to maintain at anything under 120, like 118-119 :) Everyone is making great progress! 6/1 119.9 lbs 6/2 120.4 lbs 17,000 steps 6/3 119.6 lbs 18,000 steps 6/4 120.4 lbs ?? 6/5 120.5 lbs time of the month... 6/6 120.6 lbs (LS) ran 6 miles 6/7 119.8 lbs (LS) 6/8 120.8 lbs 6/9 120.6 lbs 6/10 119.7 lbs 6/11 119.7 lbs 6/12 119.7 lbs 6/13 118.8 lbs (LS) 6/14 118.8 lbs (LS) 6/15 120.4 lbs 18,000 steps 6/16 120.1 lbs 6/17 120.5 lbs 6/18 119.5 lbs 6/19 119.2 lbs :) 6/20 119 lbs (LS) 6/21 118.6 lbs (LS) 6/22 119.6 lbs 6/23 120.1 lbs 6/24 120 lbs 6/25 119.7 lbs 6/26 119 lbs 6/27 118.6 lbs ?? 6/28 118.7 lbs 6/29 118.7 lbs 6/30 118 lbs (LS) |
6/1 - 143.6
6/2 - 144.0 6/3 - Nwi 6/4 - Nwi 6/5 - 144.0 6/6 - 142.0 6/7 - 142.2 6/8 - 144.2 6/9 - 142.6 6/10 - 141.8 6/11 - 140.8 6/12 - 139.8 6/13 - 141.2 6/14 - 143.0 6/15 - 142.6 6/16 - 142.0 6/17 - 140.6 6/18 - 142.0 6/19 - 141.6 6/20 - 140.8 6/21 - 142.6 6/22 - 141.8 6/23 - 141.2 6/24 - 141.2 6/25 - 142.0 6/26 - 142.0 6/27 - 142.6 6/28 - 141.8 6/29 - 143.4 6/30 - 142.8 Forgot to check in yesterday. June was not very successful for me, but I did indulge quite a bit. I can't be mad because I know what I did to not lose the weight. Here's to more success in July! |
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