We have very similar stats (I am currently 144 lbs, goal is 139 or 135 or 129 depending on the day). Join us in the "Goodbye to the 140s" thread here.
Have you tried to lose weight before? If not, you might have pretty quick results. My progress is quite slow, but as I have just aged out of my 30s, I have encountered age/hormone-related issues. I just keep plugging along and honestly if I did everything I "should" be doing (not binging on junk food, exercising occasionally) I think I would find my goals attainable
Good luck to you!
starting today!
Good luck with your efforts and keep checking in with us. Having support can be a huge help. How's it going so far and what are you doing differently?
