Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 09-30-2014, 11:55 AM   #1  
415
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Sunflower415's Avatar
 
Join Date: Sep 2014
Location: SF Bay Area
Posts: 1

S/C/G: 144 pounds now, goal 134

Height: 5'5"

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I'm starting a new diet today to loose 10 pounds. I have never used a forum before. Looking forward to sharing the journey with others that have under 20 to loose.

Thanks, 415
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Old 10-04-2014, 01:06 PM   #2  
Slow and Steady
 
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Join Date: Aug 2013
Location: Pennsylvania
Posts: 389

S/C/G: 176/176/145

Height: 5'3"

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Welcome to 3FC, Sunflower! Good luck with your efforts and keep checking in with us. Having support can be a huge help. How's it going so far and what are you doing differently?
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Old 10-04-2014, 05:23 PM   #3  
ending 7+ years of yoyo
 
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Join Date: Dec 2008
Posts: 1,601

S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat

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We have very similar stats (I am currently 144 lbs, goal is 139 or 135 or 129 depending on the day). Join us in the "Goodbye to the 140s" thread here.

Have you tried to lose weight before? If not, you might have pretty quick results. My progress is quite slow, but as I have just aged out of my 30s, I have encountered age/hormone-related issues. I just keep plugging along and honestly if I did everything I "should" be doing (not binging on junk food, exercising occasionally) I think I would find my goals attainable

Good luck to you!

Last edited by EmmaD; 10-04-2014 at 05:24 PM.
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