Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 06-15-2014, 10:26 PM   #61  
Crazygurl61
 
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Join Date: Dec 2011
Location: Southern California
Posts: 484

S/C/G: 165/154.7/115

Height: 5'2

Default

1:158.7
2: 157.8
3: 157.9
4: 156.9
5: 157.4
6: 158.2
7: 157.7
8: 158.4
9: 158
10:158
11:156.9
12: 157.4
13: 158
14: 158.4
15: 156.4
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Old 06-16-2014, 06:59 AM   #62  
Breathing.
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Join Date: Apr 2013
Location: Germany
Posts: 698

S/C/G: 150/ticker/120

Height: 5'4.5"

Default

6/1 - 139.6
6/2 - 142.0 (splurge day)
6/3 - 141.6
6/4 - 139.8
6/5 - 139.6 (TOM)
6/6 - 140.2 (TOM)
6/7 - 139.8 (TOM)
6/8 - 141.4 (TOM + midnight junk food fest)
6/9 - 141.0 (TOM + carb overload)
6/10 - 140.2
6/11 - 139.6
6/12 - 139.8
6/13 - 139.6
6/14 - 139.2
6/15 - 140.6 (splurge day)
6/16 - 143.0 (splurge day pt.2 )
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Old 06-16-2014, 10:28 AM   #63  
Staying the Same
 
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Join Date: Sep 2010
Location: Troy, NY
Posts: 6,448

S/C/G: 160+/116-120/maintainer

Height: 5'5

Default

6/1: 117.6
6/2: 119.0
6/3: 118.6
6/4: 118.4
6/5: 117.4
6/6: 117.2
6/7: 118.2
6/8: 119.6
6/9: 118.2
6/10: 118.4
6/11: 119.0
6/12: 118.8
6/13: ?
6/14: ?
6/15: 119.8
6/16: 118.6
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Old 06-16-2014, 11:22 AM   #64  
Crazygurl61
 
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Join Date: Dec 2011
Location: Southern California
Posts: 484

S/C/G: 165/154.7/115

Height: 5'2

Default

1:158.7
2: 157.8
3: 157.9
4: 156.9
5: 157.4
6: 158.2
7: 157.7
8: 158.4
9: 158
10:158
11:156.9
12: 157.4
13: 158
14: 158.4
15: 156.4
16: 155.2
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Old 06-16-2014, 12:27 PM   #65  
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Join Date: Apr 2012
Location: Ontario, Canada
Posts: 182

S/C/G: 185/139/120

Height: 5'4"

Default

6/01: 143.2
6/02: 144.5
6/03: 144.7
6/04: 144.6
6/05: 143.0
6/06: 143.3
6/07: 142.6
6/08: 141.7
6/09: 142.0
6/10: 142.0
6/11: 142.1
6/12: 142.2
6/13: 141.2
6/14: 143.6
6/15: 143.5
6/16: 143.7
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Old 06-16-2014, 01:25 PM   #66  
ending 7+ years of yoyo
 
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Join Date: Dec 2008
Posts: 1,601

S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat

Default

Goal for June: Get below 145 lbs and stay there {Achieved June 10. Maintained???}
Long-shot-never-gonna-happen goal for June: Get below 140 lbs {currently 5.8 lbs to go}

June 1 - 148.0
June 3 - 147.8 (-0.2)
June 4 - 147.6 (-0.2)
June 5 - 146.6 (-1.0)
June 6 - 146.8 (+0.2)
June 7 - 146.8 (0)
June 8 - 147.8 (+1.0)
June 9 - 146.0 (-1.8)
June 10 - 144.4 (-1.6)
June 11 - 145.0 (+0.6)

June 16 - 145.6 (+0.6)
In 5 days of eating "off plan", so it could have been worse...
Total Weight Change for June: -2.4 lbs
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Old 06-17-2014, 03:50 AM   #67  
Breathing.
Thread Starter
 
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Join Date: Apr 2013
Location: Germany
Posts: 698

S/C/G: 150/ticker/120

Height: 5'4.5"

Default

6/1 - 139.6
6/2 - 142.0 (splurge day)
6/3 - 141.6
6/4 - 139.8
6/5 - 139.6 (TOM)
6/6 - 140.2 (TOM)
6/7 - 139.8 (TOM)
6/8 - 141.4 (TOM + midnight junk food fest)
6/9 - 141.0 (TOM + carb overload)
6/10 - 140.2
6/11 - 139.6
6/12 - 139.8
6/13 - 139.6
6/14 - 139.2
6/15 - 140.6 (splurge day)
6/16 - 143.0 (splurge day pt.2)
6/17 - 141.4

Last edited by Hoopty; 06-17-2014 at 03:51 AM.
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Old 06-17-2014, 10:30 AM   #68  
Staying the Same
 
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Join Date: Sep 2010
Location: Troy, NY
Posts: 6,448

S/C/G: 160+/116-120/maintainer

Height: 5'5

Default

6/1: 117.6
6/2: 119.0
6/3: 118.6
6/4: 118.4
6/5: 117.4
6/6: 117.2
6/7: 118.2
6/8: 119.6
6/9: 118.2
6/10: 118.4
6/11: 119.0
6/12: 118.8
6/13: ?
6/14: ?
6/15: 119.8
6/16: 118.6
6/17: 118.2
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Old 06-17-2014, 01:25 PM   #69  
ending 7+ years of yoyo
 
EmmaD's Avatar
 
Join Date: Dec 2008
Posts: 1,601

S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat

Default

Goal for June: Get below 145 lbs and stay there {Achieved June 10. Maintained???}
Long-shot-never-gonna-happen goal for June: Get below 140 lbs {currently 4.4 lbs to go}

June 1 - 148.0
June 3 - 147.8 (-0.2)
June 4 - 147.6 (-0.2)
June 5 - 146.6 (-1.0)
June 6 - 146.8 (+0.2)
June 7 - 146.8 (0)
June 8 - 147.8 (+1.0)
June 9 - 146.0 (-1.8)
June 10 - 144.4 (-1.6)
June 11 - 145.0 (+0.6)

June 16 - 145.6 (+0.6)

June 17 - 144.2 (-1.4)
Total Weight Change for June: -3.8 lbs
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Old 06-17-2014, 03:12 PM   #70  
Blue
 
Join Date: Mar 2009
Location: So Cal
Posts: 313

S/C/G: 181.4/134.8/115

Height: 5'2 1/2"

Default

6/1: 136.0
6/2: 135.8
6/3: 135.4
6/4: 135.2
6/5: 135.0
6/6: 134.0
6/7: 133.4
6/8: 133.6
6/9: 134.8
6/10: 139.0
6/11: 135.8
6/12: 137.8
6/13: 137.4
6/14: 136.4
6/15: 136.4
6/16: xxx
6/17: 136.4
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Old 06-18-2014, 12:11 AM   #71  
Senior Member
 
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Join Date: Jun 2007
Location: Northeastern NJ
Posts: 1,125

S/C/G: crazy/working/calm

Height: 5'8"

Default

6/1 - 144
6/2 - 144.6
6/3 - 145.0
6/4 - 142.8
6/5 - 142.6
6/6 - 143.0
6/7 - 144.0
6/8 - 144.4
6/9 - 144.3
6/10 - 142.8
6/11 - 142.8
6/12 - 143.8
6/13 - 144.8
6/14 - 145.0
6/15 - 145.0
6/16 - 145.2
6/17 - 145.6
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Old 06-18-2014, 01:31 AM   #72  
Breathing.
Thread Starter
 
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Join Date: Apr 2013
Location: Germany
Posts: 698

S/C/G: 150/ticker/120

Height: 5'4.5"

Default

6/1 - 139.6
6/2 - 142.0 (splurge day)
6/3 - 141.6
6/4 - 139.8
6/5 - 139.6 (TOM)
6/6 - 140.2 (TOM)
6/7 - 139.8 (TOM)
6/8 - 141.4 (TOM + midnight junk food fest)
6/9 - 141.0 (TOM + carb overload)
6/10 - 140.2
6/11 - 139.6
6/12 - 139.8
6/13 - 139.6
6/14 - 139.2
6/15 - 140.6 (splurge day)
6/16 - 143.0 (splurge day pt.2)
6/17 - 141.4
6/18 - 140.0
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Old 06-18-2014, 06:52 AM   #73  
Senior Member
 
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Join Date: Jun 2007
Location: Northeastern NJ
Posts: 1,125

S/C/G: crazy/working/calm

Height: 5'8"

Default

6/1 - 144
6/2 - 144.6
6/3 - 145.0
6/4 - 142.8
6/5 - 142.6
6/6 - 143.0
6/7 - 144.0
6/8 - 144.4
6/9 - 144.3
6/10 - 142.8
6/11 - 142.8
6/12 - 143.8
6/13 - 144.8
6/14 - 145.0
6/15 - 145.0
6/16 - 145.2
6/17 - 145.6
6/18 - 143.4
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Old 06-18-2014, 10:03 AM   #74  
Senior Member
 
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Join Date: Apr 2012
Location: Ontario, Canada
Posts: 182

S/C/G: 185/139/120

Height: 5'4"

Default

6/01: 143.2
6/02: 144.5
6/03: 144.7
6/04: 144.6
6/05: 143.0
6/06: 143.3
6/07: 142.6
6/08: 141.7
6/09: 142.0
6/10: 142.0
6/11: 142.1
6/12: 142.2
6/13: 141.2
6/14: 143.6
6/15: 143.5
6/16: 143.7
6/17: 143.4
6/18: 140.6
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Old 06-18-2014, 10:23 AM   #75  
Staying the Same
 
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Join Date: Sep 2010
Location: Troy, NY
Posts: 6,448

S/C/G: 160+/116-120/maintainer

Height: 5'5

Default

6/1: 117.6
6/2: 119.0
6/3: 118.6
6/4: 118.4
6/5: 117.4
6/6: 117.2
6/7: 118.2
6/8: 119.6
6/9: 118.2
6/10: 118.4
6/11: 119.0
6/12: 118.8
6/13: ?
6/14: ?
6/15: 119.8
6/16: 118.6
6/17: 118.2
6/18: 117.6
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