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Featherweights For those with just a few pounds, or trying to lose those last few pounds.

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Old 10-25-2013, 12:19 PM   #1  
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Height: 5'4" 42 years old

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Hi ladies,

Would you please share your average daily menu?

Just wondering to see how much and what do girls who are 55-54 at 125-120 lb eat
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Old 10-28-2013, 06:01 PM   #2  
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Throughout a random day (some items combined to make other items)....

1 whole egg
4 egg whites
3oz tuna
2c greek yogurt (plain)
5c steamed veggies
5c raw veggies
2T evoo
grilled shrimp (a lot)
a lot of melted butter
low-sugar fruits (cucumber, tomatoes, etc)

Last edited by girl81; 11-03-2013 at 08:47 AM.
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Old 10-31-2013, 04:41 PM   #3  
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Thank you for your reply...waw, it is very little food. Are you on low carb or calories counting?
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Old 11-03-2013, 07:05 AM   #4  
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I should have been more clear; it was a lot of shrimp (2 meals) with melted butter.
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