 |
|
09-25-2013, 10:28 AM
|
#91
|
|
Senior Member
Join Date: Apr 2010
Location: San Diego
Posts: 1,219
S/C/G: GW: 125
Height: 5'6"
|
1/ 129.8
2/ 131.4 (lots and lots of sangria, ugh)
3/ 131.8 disappointing after a day on plan
4/ 131.8
5/ 130.2 well that's better
6/ 131
7/ 130.8
8/ 130.6
9/ 129.8
10/ 129.6
11/ 129.4
12/ 129.6 dang fluctuations
13/ 129.8 boo
14/ 128.6
15/ 129
16/ 129.2
17/ 129.2
18/ 128.8
19/ 129.6 ???
20/ 128.6
21/ 128
22/ 129.2
23/ 128.2
24/ 127.6
25/ 127.8
HighC, I agree with BlueIsis. 3kg a week is crazy! 3 lbs a week would be crazy!
|
|
|
|
09-25-2013, 10:29 AM
|
#92
|
|
Senior Member
Join Date: Nov 2009
Location: Toronto, ON
Posts: 562
S/C/G: 147/147/135 HW - 190
Height: 5'6"
|
1/144
2/ 143
3/ 143
4/ 143
5/ No WI
6/ 142
7/ 142
8/ No WI
9/ 144 - what?! I went over yesterday but still!
10/ 144
11/ 142
12/ 142
13/ No WI
14/ No WI
15/ No WI
16/ 141 I didn't exercise and I went over my calories all weekend??
17/ 140
18/ 141
19/ 143 - what?!?
20/ 143
21/ No WI
22/ 142
23/142
24/ 141
25/ 141
|
|
|
|
|
09-25-2013, 11:02 AM
|
#93
|
|
Staying the Same
Thread Starter
Join Date: Sep 2010
Location: Troy, NY
Posts: 6,448
S/C/G: 160+/116-120/maintainer
Height: 5'5
|
9/1: 119.6 (Chinese buffet yesterday, up from 118.0)
9/2: 121.0
9/3: 120.6
9/4: 119.4
9/5: 120.2
9/6-9/8: No WI
9/9: 121.2
9/10: 119.8
9/11: 119.4
9/12: 121.6
9/13: 120.8
9/14: 118.4 (laxative)
9/15: No WI
9/16: 119.6
9/17: 119.4
9/18: 120.2
9/19: 119.4
9/20: 119.0
9/21: 120.2
9/22: 120.4
9/23: No WI but definitely high
9/24: 120.4
9/25: 121.6 ugh
|
|
|
|
|
09-25-2013, 08:59 PM
|
#94
|
|
Member
Join Date: Jul 2005
Location: Queensland, Australia
Posts: 45
S/C/G: 64/60/54 (141/133/119)
Height: 163cm (5'3)
|
19/ 136.6 (62.0)
20/ 135.8 (61.6)
21/ 134.7 (61.1)
22/ 134.2 (60.9)
23/ 134.2 (60.9)
24/ 134.0 (60.8)
25/ 134.0 (60.8)
26/ 133.8 (60.7)
|
|
|
|
|
09-26-2013, 11:42 AM
|
#95
|
|
ending 7+ years of yoyo
Join Date: Dec 2008
Posts: 1,601
S/C/G: (body fat) >34.5%/?/<25%
Height: 5' 6", small frame, "obese" body fat
|
Sept 23 - 148.4 (booo... but still better than what I saw a couple of weeks ago)
Sept 24 - 148.0
Sept 25 - 148.0
Sept 26 - 148. 0 (such amaaaaaaaazing progress)
|
|
|
|
|
09-26-2013, 12:01 PM
|
#96
|
|
Staying the Same
Thread Starter
Join Date: Sep 2010
Location: Troy, NY
Posts: 6,448
S/C/G: 160+/116-120/maintainer
Height: 5'5
|
9/1: 119.6 (Chinese buffet yesterday, up from 118.0)
9/2: 121.0
9/3: 120.6
9/4: 119.4
9/5: 120.2
9/6-9/8: No WI
9/9: 121.2
9/10: 119.8
9/11: 119.4
9/12: 121.6
9/13: 120.8
9/14: 118.4 (laxative)
9/15: No WI
9/16: 119.6
9/17: 119.4
9/18: 120.2
9/19: 119.4
9/20: 119.0
9/21: 120.2
9/22: 120.4
9/23: No WI but definitely high
9/24: 120.4
9/25: 121.6
9/26: 121.2
|
|
|
|
|
09-26-2013, 01:38 PM
|
#97
|
|
Senior Member
Join Date: Apr 2010
Location: San Diego
Posts: 1,219
S/C/G: GW: 125
Height: 5'6"
|
1/ 129.8
2/ 131.4 (lots and lots of sangria, ugh)
3/ 131.8 disappointing after a day on plan
4/ 131.8
5/ 130.2 well that's better
6/ 131
7/ 130.8
8/ 130.6
9/ 129.8
10/ 129.6
11/ 129.4
12/ 129.6 dang fluctuations
13/ 129.8 boo
14/ 128.6
15/ 129
16/ 129.2
17/ 129.2
18/ 128.8
19/ 129.6 ???
20/ 128.6
21/ 128
22/ 129.2
23/ 128.2
24/ 127.6
25/ 127.8
26/ 129 argh!
|
|
|
|
|
09-26-2013, 09:17 PM
|
#98
|
|
Member
Join Date: Jul 2005
Location: Queensland, Australia
Posts: 45
S/C/G: 64/60/54 (141/133/119)
Height: 163cm (5'3)
|
19/ 136.6 (62.0)
20/ 135.8 (61.6)
21/ 134.7 (61.1)
22/ 134.2 (60.9)
23/ 134.2 (60.9)
24/ 134.0 (60.8)
25/ 134.0 (60.8)
26/ 133.8 (60.7)
27/ 133.1 (60.4)
|
|
|
|
|
09-26-2013, 11:02 PM
|
#99
|
|
Senior Member
Join Date: Nov 2009
Location: Toronto, ON
Posts: 562
S/C/G: 147/147/135 HW - 190
Height: 5'6"
|
1/144
2/ 143
3/ 143
4/ 143
5/ No WI
6/ 142
7/ 142
8/ No WI
9/ 144 - what?! I went over yesterday but still!
10/ 144
11/ 142
12/ 142
13/ No WI
14/ No WI
15/ No WI
16/ 141 I didn't exercise and I went over my calories all weekend??
17/ 140
18/ 141
19/ 143 - what?!?
20/ 143
21/ No WI
22/ 142
23/142
24/ 141
25/ 141
|
|
|
|
|
09-27-2013, 09:31 AM
|
#100
|
|
Training for life!
Join Date: May 2009
Location: Eastern Sierras
Posts: 1,120
S/C/G: 174/150/131
Height: 5'5"
|
9/1 121.4 Back from a little trip to Tahoe No exercise for a couple days
9/2 120.4
9/3 122.
9/4 122.
9/5 124.2 ??
9/6 122.2
9/7 123.
9/8 123.2
9/9 124.4 paying for last 2 night dinner out Thai then Chinese I don't do much sodium!
9/10 124.2
9/11 124.6 still paying repentence BUT alright already I really did not eat much!!
9/12 124.2 going to track my food maybe I am eating to much kinda depressed about feet
9/13 124.2
9/14 NWI
9/15 123.6
9/16 123.6
9/17 124.2 ate late
9/18 123.4
9/19 124.
9/20 123.2
9/21
9/22
9/23 124.2 back from anniversary weekend 33 yrs,Oct festival and lots of eating out
9/24 n/w
9/25 124.2 back from la dr foot problem is back! Had to eat out 2 days
9/26 125.4 Yikes???
9/27 123.4 Yes started 9 months ago 33 lbs higher,been maintaining below goal 5 months
__________________
Last edited by devadiva; 09-27-2013 at 09:33 AM.
|
|
|
|
|
09-27-2013, 09:57 AM
|
#101
|
|
Senior Member
Join Date: Apr 2010
Location: San Diego
Posts: 1,219
S/C/G: GW: 125
Height: 5'6"
|
1/ 129.8
2/ 131.4 (lots and lots of sangria, ugh)
3/ 131.8 disappointing after a day on plan
4/ 131.8
5/ 130.2 well that's better
6/ 131
7/ 130.8
8/ 130.6
9/ 129.8
10/ 129.6
11/ 129.4
12/ 129.6 dang fluctuations
13/ 129.8 boo
14/ 128.6
15/ 129
16/ 129.2
17/ 129.2
18/ 128.8
19/ 129.6 ???
20/ 128.6
21/ 128
22/ 129.2
23/ 128.2
24/ 127.6
25/ 127.8
26/ 129 argh!
27/ 128.6
|
|
|
|
|
09-27-2013, 10:45 AM
|
#102
|
|
Senior Member
Join Date: Nov 2009
Location: Toronto, ON
Posts: 562
S/C/G: 147/147/135 HW - 190
Height: 5'6"
|
1/144
2/ 143
3/ 143
4/ 143
5/ No WI
6/ 142
7/ 142
8/ No WI
9/ 144 - what?! I went over yesterday but still!
10/ 144
11/ 142
12/ 142
13/ No WI
14/ No WI
15/ No WI
16/ 141 I didn't exercise and I went over my calories all weekend??
17/ 140
18/ 141
19/ 143 - what?!?
20/ 143
21/ No WI
22/ 142
23/142
24/ 141
25/ 141
26/ 140 Yes!!
|
|
|
|
|
09-27-2013, 11:48 AM
|
#103
|
|
Staying the Same
Thread Starter
Join Date: Sep 2010
Location: Troy, NY
Posts: 6,448
S/C/G: 160+/116-120/maintainer
Height: 5'5
|
9/1: 119.6 (Chinese buffet yesterday, up from 118.0)
9/2: 121.0
9/3: 120.6
9/4: 119.4
9/5: 120.2
9/6-9/8: No WI
9/9: 121.2
9/10: 119.8
9/11: 119.4
9/12: 121.6
9/13: 120.8
9/14: 118.4 (laxative)
9/15: No WI
9/16: 119.6
9/17: 119.4
9/18: 120.2
9/19: 119.4
9/20: 119.0
9/21: 120.2
9/22: 120.4
9/23: No WI but definitely high
9/24: 120.4
9/25: 121.6
9/26: 121.2
9/27: 120.2
|
|
|
|
|
09-28-2013, 09:24 AM
|
#104
|
|
Training for life!
Join Date: May 2009
Location: Eastern Sierras
Posts: 1,120
S/C/G: 174/150/131
Height: 5'5"
|
--------------------------------------------------------------------------------
9/1 121.4 Back from a little trip to Tahoe No exercise for a couple days
9/2 120.4
9/3 122.
9/4 122.
9/5 124.2 ??
9/6 122.2
9/7 123.
9/8 123.2
9/9 124.4 paying for last 2 night dinner out Thai then Chinese I don't do much sodium!
9/10 124.2
9/11 124.6 still paying repentence BUT alright already I really did not eat much!!
9/12 124.2 going to track my food maybe I am eating to much kinda depressed about feet
9/13 124.2
9/14 NWI
9/15 123.6
9/16 123.6
9/17 124.2 ate late
9/18 123.4
9/19 124.
9/20 123.2
9/21
9/22
9/23 124.2 back from anniversary weekend 33 yrs,Oct festival and lots of eating out
9/24 n/w
9/25 124.2 back from la dr foot problem is back! Had to eat out 2 days
9/26 125.4 Yikes???
9/27 123.4 Yes started 9 months ago 33 lbs higher,been maintaining below goal 5 months
9/28 123.6
__________________
|
|
|
|
|
09-28-2013, 10:23 AM
|
#105
|
|
Senior Member
Join Date: Apr 2010
Location: San Diego
Posts: 1,219
S/C/G: GW: 125
Height: 5'6"
|
1/ 129.8
2/ 131.4 (lots and lots of sangria, ugh)
3/ 131.8 disappointing after a day on plan
4/ 131.8
5/ 130.2 well that's better
6/ 131
7/ 130.8
8/ 130.6
9/ 129.8
10/ 129.6
11/ 129.4
12/ 129.6 dang fluctuations
13/ 129.8 boo
14/ 128.6
15/ 129
16/ 129.2
17/ 129.2
18/ 128.8
19/ 129.6 ???
20/ 128.6
21/ 128
22/ 129.2
23/ 128.2
24/ 127.6
25/ 127.8
26/ 129 argh!
27/ 128.6
28/ 128.6
Devadiva, congrats on your successful maintenance!
|
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 12:14 AM.
|
