17 day diet - 3 Fat Chicks on a Diet Weight Loss Community

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Old 06-05-2011, 05:50 PM   #1  
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Join Date: Feb 2011
Location: Alberta Canada
Posts: 5

S/C/G: 147/135.4/120

Height: 5'3

Default 17 day diet

Anyone done it? I bought the book the other day and I'm excited to try it! Id love to hear what others think of this diet and thier results if they have tried it!!
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Old 06-16-2011, 07:48 PM   #2  
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Join Date: Feb 2011
Posts: 74

S/C/G: 147/120

Height: 5'6


I tried it, I lasted all of one day lol. My sister and Mom did it for about 2 weeks. It is extremely restrictive if you are use to eating the typical American diet. It's very healthy but the weight my family lost was quickly put back on because they couldn't stick with it.

I have to have pizza and a sandwich every now and then so this diet just wasn't for me. If you have the willpower, I think it can be good, it just gets a little boring.
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Old 06-16-2011, 09:06 PM   #3  
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Join Date: Aug 2010
Posts: 366

S/C/G: 168/maintaining 115-120

Height: 5' 6"


I noticed a support thread for that diet here:

You might want to check it out!
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Old 06-21-2011, 02:28 PM   #4  
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Join Date: Mar 2010
Location: Atlanta, GA , USA
Posts: 43

S/C/G: 207/142/138

Height: 5'4"


Is this a low-carb diet?
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