I like that the 30DS seems to have given me not only a real waist but possibly, maybe, the beginning of "abs". Well, right now it's just 1 ab.

And I like that this has in turn given me the confidence to post something on a Featherweight page! If there's one thing I've NEVER been called in my life, it's a featherweight.

Today after roller blading I felt icky an sweaty and super awesome... then went for a swim... Awww, I love SUMMER!!!

I like it that exercising turned out to be most enjoyable this morning, even though it took some effort to get myself to do it. I saw a hawk in a field, too, while I was walking.

It can absolutely burn a ton of calories - gets my heart-rate up anyway! The class I take is 60 minutes, Ashtanga-style yoga. The room is kept right at 99-100 degrees and 65% or so humidity. I think some places do it without adding any humidity, though. The high humidity makes it ridiculous! I have never sweat so much in an hour in my life. It's pretty intense. I would recommend trying it at least once! It's a nice change from running/elliptical/cycling. Works every muscle in your body!

That sounds very interesting. Ill have to look into it. Thank you!

I'm in such a good place in my life right now! Patience young mothers ... someday you too will be able to take a nap at 10 am if you need too.

I like it that I'm starting to see and feel the me I've been missing, which was underneath all the pounds of insulation. That me is appearing, both inside and out!

I like that I went to the grocery store last night and left with a cart full of healthy choices and no binge foods!!!

And I like that it's finally Friday... I'll just have to watch it this weekend! :)

I like that I'm a good cook that can make her family a healthy, tasty, and varied menu!

Today I like my butt, especially in the new size 26 jeans I bought!

Same7 ... size 26 :woohoo: way to go....

I like that the capris I wore today are to big :D

LOL! I dream of that day! :yawn:

Ilene, congratulations!

I like it that I can see and feel the thin me appearing! It's grand, it's grand.

It's our grand-daughter's birthday party today. She'll be so happy to see us!