Hi lovely people!
I started losing weight about 6 weeks ago. I'm 5'1" and started at 140lbs. I think i've been averaging about 1500 a day and im now down to 129/130lbs
But things seem to have come to a standstill. I'm now down to 1000 - 1200 a day, sometimes a wee bit less. I figured since ive now lost 10lbs, i should be lowering my cals a bit too but this doesnt seem to be doing anything...
I walk about an hour a day, try to do my workout dvd 4 times a week, but im getting so frustrated. I only want to lose another 10lbs or so.
How many cals do you think i should be eating to keep losing weight? At what point would my body start saving fat rather than getting rid of it??
Im a bit clueless when it come to weight loss
Cat
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