Sometimes it's good to change the battery in the scale
I weighed myself on Monday and
I had gained 5 lbs over the weekend! Except I wasn't so off plan. I didn't weigh in yesterday - too discouraged - but thought I'd give it a try today. I've lost 11 lbs!!!
Then it occured to me that we haven't changed the battery in the scale for a long time. I got back on the scale again and instantly gained 4 lbs.
So I'm going to get a new battery today and hopefully have no more
Monday morning surprises.
Dagmar