The ONE reason I'm staying on plan today!- April

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  • SOP so I can start to see a change!! I've blown my New Years Resolution and I want to make it up in the next 4 months! I want to lose 20 pounds!!!
  • SOP because the 2 lbs. I put on over the weekend finally came off today! Yeah!
  • Quote: SOP because the 2 lbs. I put on over the weekend finally came off today! Yeah!
    Abbyin~I'm soooo jealous! I still 1.5 pounds to go!
  • I don't own a car so I don't need this spare tire!!!
  • Because I was 700 calories over plan yesterday....
  • cuz I don't like my body fat percentage
  • Because I'm down one pound since yesterday and I don't want it to come back tomorrow!
  • I lost 4 more lbs and feel great and there will be no going back!!!
  • The scale said 146 for a few seconds today, but then jumped up to 146.5, but still!! And it's my birthday!!
  • Happy birthday and congrats!

    I'm staying on plan because yesterday I planned to eat junk and I did. Now those pesky cravings are coming back and I know I can't afford to continue down that path, so I'm hauling myself back into the driver's seat of the wagon... making myself accountable here.

    I SWEAR TO EVERYONE AT 3FC that I will eat good, nutritious food today and I'm heading off to the gym when I'm done writing this. Ciao!
  • Because my period's here, and I don't want to have gained weight when it's done.
  • Quote: Because my period's here, and I don't want to have gained weight when it's done.
    Amen to that!! I'm about to start anyday and I can feel it!
  • I'm staying on plan today because I've not been happy with myself the last two -- no, make that three -- days!
  • midearthseeker - Happy Birthday!!
  • Because I was off plan yesterday!