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All I have to say about easter is "lots of gravy!" That about sums it up.
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I drank 2 (very carefully measured 7 ounce) glasses of wine yesterday.
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2 cookies. slice of banana bread. on plan otherwise.
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I had strawberry-rhubarb pie for breakfast yesterday and it didn't get much better .... all day long.
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Pie for breakfast is ok by my books! I had soya beans for breakfast on Friday! :T
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post vacation unmotivation
I was SO on track... I lost 12 lbs in the 8 weeks leading up to my vacation in Hawaii. I even went running or hiking about half the time I was there. I didn't gain any weight back!!!
Then..... In the last 5 weeks I have been seriously slacking on both diet and exercise. I have let 4 lbs creep back on. :( But, I'm back at the gym and am going to the store to stock my kitchen with healthy foods again. Wish me luck!!!! |
hmmmm thinking about yesterday.... I was happy to keep my diet rolling perfectly when a sweet attack made me drink a glass full of chocolate milk with real dark chocolate melted into it :( pathetic end of day.............
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Wow, Bikini Dreader's post made me salavate.
Well, a whole lot a chocolate and some cookies too. |
Several bites of my dd's macaroni and cheese while making lunch.
Feeling self sabotagey today. Tired, bored, cranky, unworthy Big bowl of coffee ice-cream with hersheys syrup and almonds. Followed by another big bowl of same just to self sabotage a bit more. |
Started out yesterday good with a bowl of healthy fiber cereal...fried chicken for lunch w/mashed potatoes and mac&cheese......later had hot wings w/blue cheese dip and snacked on lasagna!!!!! I moved my ticker back up to 149 since I haven't seen 147 this week!
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Last night I had a half piece of some fat-laden cherry cheesecake and a piece of apple cake. Not good.
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Help!
I need to back away from the Toaster Strudel!! I meant to buy the kind that has eggs and stuff for my husband's breakfast, but I accidentally got the sweet kind that DH won't eat and I can't help myself!! I've only had one each morning, but they're 200 calories and 100 calories are from FAT!! Somebody stop me!!!
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I had a brie and tomato sandwhich with a cereal bar for lunch. But man was it good.
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today was worse than yesterday ugh, I feel sick
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